I enjoy spin class but want to be able to bike on my own at the gym. Are there any cycling apps (iOS) out there that provide audio cues? With or without music, with or without tracking. Maybe it's a podcast or YouTube series instead?
I'm trying to look at my commute in terms of best fitness bang for the buck. Biking gets me there faster, but it probably delivers zilch fitness-wise. Help me look at this differently. [more inside]
Pretty straightforward question: does biking reduce your stomach? [more inside]
Seeking wearable fitness device, preferably one that integrates with Strava and more-or-less automatically dumps all the information into some centralized web-accessible resource. I've looked into the Fitbit Flex, the Jawbone Up and the Nike Fuelband and I'm now suffering from option paralysis. Should I aim a level up? Special snowflake details inside! [more inside]
Where can I get good, reasonably priced, bike shoes and cleats for my SPD-SL pedals? [more inside]
Now that WeEndure is going away, I need somewhere to track my exercise. There are a number of places that have biking and running, but not swimming. I'd prefer simpler to the more complex sites like MapMyRun (which, again, doesn't do swimming, from what I can see). I have seen this and wondered what things are out there, four years later. Bonus: a place that I can dump all my WeEndure data into so I hit the ground running. [more inside]
Tips for urban cycling as aerobic/cardio workout? [more inside]
I have literally (yes, literally) never stepped foot in a paid gym in my life. I'm a 27-year-old male, who (despite being almost rail-thin) is only "in shape" enough to bike-sprint the 1.7 miles to work, then back in the evening. It's time to change that, so I signed up for the small, limited (cheap!) gym on campus. Other than "get the professional help of a personal trainer", what should I do there? [more inside]
I vant to PAHMP. ME. AHP. [more inside]
Should my sister do a 70 mile bike ride with me? [more inside]
First-time rider seeks bicycle advice. What should I get? From where [in Melbourne, Australia]? Rough cost?
First-time rider seeks bicycle advice. What should I get? From where? Rough cost? [more inside]
I moved from WV to relatively flat Richmond, VA. What kind of bike should I get to take advantage of the newfound flatness? ~$200-300 budget. [more inside]
Bike/sport enthusiasts: can a daily bike commuter but otherwise not sporty person hope to finish a 120 miles bike ride in one go? [more inside]
What should I look for when buying a pulse rate monitor? [more inside]