I enjoy spin class but want to be able to bike on my own at the gym. Are there any cycling apps (iOS) out there that provide audio cues? With or without music, with or without tracking. Maybe it's a podcast or YouTube series instead?
Now that WeEndure is going away, I need somewhere to track my exercise. There are a number of places that have biking and running, but not swimming. I'd prefer simpler to the more complex sites like MapMyRun (which, again, doesn't do swimming, from what I can see). I have seen this and wondered what things are out there, four years later. Bonus: a place that I can dump all my WeEndure data into so I hit the ground running. [more inside]
Tips for urban cycling as aerobic/cardio workout? [more inside]
Should my sister do a 70 mile bike ride with me? [more inside]
I have a ~50 miles bike ride ahead of me this Sunday, which I've done before. However, I am completely out of shape and haven't been training much lately. What should I do to increase my chances of finishing while still having a pleasant ride and without completely destroying my Monday? [more inside]
Looking to get an inexpensive (less than $250, ideally less than $200) piece of exercise equipment to use at home over the next several months of chemo. [more inside]
My cycle commute has halved in distance and quadrupled in frustration - how do I stay fit? [more inside]
Will my exercise/commuting plan work? Maybe I just need some affirmation. Maybe I'm wrong and I need some advice. Let me know. [more inside]
Is there a good program to follow to build endurance and cardiovascular fitness on a road bike? I have read previous questions (this seeming the most relevant), but was hoping to find something that was highly structured like the couch to 5K program for runners. How do I do a couch to 100k? I have a nice new road bike and time over the summer.
We're planning on biking across Europe. We're planning on doing it a year from now. What are we forgetting? What did you encounter in a similar trip that we might be unprepared for? Any general advice? [more inside]
When riding my bike, why do I tend to slip forward on the saddle? What can I do about it? [more inside]