I have the habit of sleeping on my face, and I wake up looking like I've gone 12 rounds with Clubber Lang. How can I ensure I sleep on my back at night? [more inside]
posted by dropkick
on Dec 16, 2006 -
Hard to describe restless feeling in small of back seems to cause/be related to irritability, compulsions. [more inside]
posted by JeremiahBritt
on Dec 7, 2006 -
If I say to you, "The 5 o'clock meeting has been pushed forward 1 hour," what do you understand the new meeting time to be?
posted by war wrath of wraith
on Nov 16, 2006 -
Back Pain - It's a weekend, and my chiropractor only works tue/thurs in my area filter.
I have no idea what I did to deserve this, but I went to the gym for the first time in 2 mos last wednesday (I had been going religiously m/w/f for 8 months working up my running.. i was doing 10 minute miles for 30 minutes before..) because I broke my toe at a company event. I did a decent workout (2.2 mi in 30 min, rest, stretch, then free weights). I felt fine afterwards - no pain, no problems at all. [more inside]
posted by SirStan
on Oct 14, 2006 -
Auto Insurance: I was rear-ended in a 3-car accident about a month ago at slow (<15 mph) speed. My back has been hurting...how do I handle this with the liable insurance company? [more inside]
posted by sdis
on Sep 7, 2006 -
There's sore back muscles, and then there's just back 'ache'. Does anyone know what this is and how it can be prevented? [more inside]
posted by dino terror
on Jun 23, 2006 -
When I ride my bike for extended periods of time (30 minutes or more) the left side of my lower back goes numb. When I dismount, I regain feeling within 5 seconds and there is never any associated pain. Is this bad? [more inside]
posted by |n$eCur3
on Jun 22, 2006 -
The muscle in the left side of my upper back, just below the shoulder blade, is always getting pulled and knotted. How do I manage it properly? [more inside]
posted by Jase_B
on Feb 22, 2006 -
I have a potential customer that has made it clear that he wants a kickback. How should i deal with this situation? [more inside]
posted by freq
on Feb 9, 2006 -
We've all heard that chiropractors are quacks. What is mainstream medicine's answer to recurring back problems? Has anyone here had success with these methods? [more inside]
posted by agropyron
on Aug 30, 2005 -
ErgonomicFilter. Or, CarpalTunnel/Hernia PreventionFilter. I promise it's not the chair question- but a plea for tips writ large. [more inside]
posted by foxy_hedgehog
on Jul 19, 2005 -
I use my laptop in conjunction with midi controllers as a live instrument. When running off the battery it sounds great through the PA system, but when I plug in the AC adapter I get a very loud humming sound. Is there any way to get rid of this? [more inside]
posted by monsta coty scott
on Jun 16, 2005 -
Wanted: workstation (desk and chair) that can be quickly/frequently/comfortably repositioned back and forth between sitting and standing positions.
(Also much interested in tips/alternatives for keeping focus while having to do this constant sit/stand switchoff throughout the day.) [more inside]
posted by nakedcodemonkey
on May 13, 2005 -
Wondering if anyone has herniated a disc in the lower lumbar spine. If so, how long did it take to heal? What did you do to alleviate the pain? I have had pain for 2 years now and am wondering if I should have surgery, or what other routes I should take to get rid of the pain. Any suggestions?
posted by Maishe
on Apr 20, 2005 -
I looove it when my girlfriend walks on my back - nothing gets out those big knots like a well-placed heel. Is there a name for this? Any suggestions on improving/refining the technique? Any dangers, providing she doesn't step right on my spine?
posted by gottabefunky
on Jan 4, 2005 -
Some muscle in my upper back, on the left side just inside my shoulder blade, has balled up and is really sore. I don't know how I injured it, but I do know I had trouble sleeping last night and this is the fourth day in a row it has hurt. I know a guy who is training to be a chiropractor, but I'm a little suspicious of going to a chiropractor, let alone a not-yet-quite-certified chiropractor. What would you suggest? A deep massage? Just wait for it to work itself out? See a real doctor? Or just keep popping the ibuprofens?
posted by billysumday
on Dec 16, 2004 -
I woke up with the most severe backache that I've ever had, probably caused by overexertion at the gym yesterday. The pain originates from my lower back, and more towards the sides and the center.
Does anyone have any advice on how to feel a bit better and salvage my Sunday?
posted by Mayor Curley
on Jul 4, 2004 -
. How do I get rid of it? I've tried changing my chair, the level of my keyboard, what side of the bed I sleep on. I've been stretching. Nothing works. I am in agony. I've never had back pain like this before. I've always had back discomfort, aches -- that sort of thing -- but never debilitating pain. I'm only 22. What should I do?
posted by Grod
on Jun 16, 2004 -
Why do my lower back muscles contract when I am cold? It is uncontrollable and often causes pain. Is there anything I can do to train the muscles to relax? Would having a stronger lower back make it worse or better?
posted by will
on Dec 31, 2003 -