Weight lifters/sedentary employees; after a lower-back injury, did you ever feel the same? [more inside]
I switched jobs about a month ago, and since then, my back has been killing me. Help me be more comfortable. [more inside]
I'm worried about my girlfriend seeing a chiropractor. [more inside]
I am looking to get one of those seatbacks that you can put in your bed, that will allow you to sit up in bed with minimal effort. Let me clarify - this is not a recliner. It's almost as if someone took a car seat and cut the tush part off, but added a bit near the bottom for stability. What is the offical term for them, and where can I find them?
Did anybody download a copy of Palin's www.takebackthe20.com/candidates website before she took it down? [more inside]
Help me end my intense back and neck pain and figure out the best way to go about doing it! [more inside]
I am looking for a web site or book that someone here can recommend detailing ALL major stretches for the hips and lower body that also shows anatomical diagrams of exactly what is being stretched by the stretches. I have seen some good stuff on the net, but i am looking for a complete list with anatomical diagrams. If it is only hips, thats OK too. Thank You. [more inside]
Car Accident Filter: I was rear-ended this week and while I know you are not my insurance agent, doctor or my lawyer, I would greatly appreciated help on what to do next. (More inside) [more inside]
Help me figure out if I am alone in having 'hot spots' on my back, neck and feet where I prefer to be scratched. [more inside]
What can I do for my lower back pain while I'm traveling in a foreign country? [more inside]
I threw out my back pretty badly. My ability to move is limited to a low shuffle. I am also home with my two year old. What can I do with him today? [more inside]
I'm after some exercises to strengthen my legs and lower back. [more inside]
Lower achy back pain: something actually wrong with the spine or something with the kidneys? I know YANMD and I AM frantically trying to get an appointment, just...anyone else experienced this? [more inside]
I am suffering through Insufferable Mattress Syndrome and it's taking a toll on my back. I am doing downward-facing dog and some other back-happy yoga routines morning and night but it doesn't seem to be really helping. Can anyone suggest a mattress topper that would offer a little more oomph for a single bed that is also available in Great Britain? I can't get rid of the mattress...
Facebook is showing a naked picture of my back (with a distinctive tattoo) on one of their banner ads. I did not authorize and do not like this. What can I do about it? [more inside]
I have the wrong kind of tight ass. Please help it. [more inside]
Intense lower back pain, and he's going to be flying out of town and standing all day (teaching) in a relatively new job all next week. It's Saturday, and he leaves for Rochester tomorrow. What can we do? [more inside]
Anyone know what interest rate that the IRS charges on back taxes? Can't find this info anywhere. Thanks.
I need an MRI of both my lower back and my left knee. The lady in scheduling told me I will have to be in the MRI for 40 minutes for my back, and then I'll come out and then have to go right back in for another 40 minutes for my knee. This doesn't seem right. Why can't I stay in the MRI machine for 40 minutes and then have my back and knee imaged at the same time? [more inside]
Help! Will anything stop a back spasm coming on after a likely trigger? [more inside]
How can I back up my save files on my 360 so I can transfer them to a new console? [more inside]
I have a bachelors degree in philosophy. I wasn't a great student. My career path seems to be boring and unpredictable. I want a job where I can use my brain and be a part of pushing the world into a techno-utopia. Do I need a new bachelors degree? How will the admissions process go for me? How can I prove to myself that I can do my degree well? [more inside]
Hey everybody, I asked about my leg pain/sciatica and got a lot of helpful answers last time. This is a followup on the same topic. I recently got an MRI back that says I have "There is a large extradural mass extending posterior to the L4-5 or L5-S1 intervertebral discs most likely L5-S1. This likely reflects an extruded disc fragment from a disc herniation. There is extensive effacement of the right S-1 nerve root. This extends up to the level of the L4-5 disc. Diffuse central disc bulging is present at L3-4. No compression fractures or other bony abnormalities are identified." My chiropractor said that I have the next to worse kind of herniated disc and that it is "leaking" and putting pressure on the nerve. He was anti-surgery last time, but after seeing the MRI said that is pretty much my only treatment option at this point for relief. I am having horrible leg pain and am on pain killers pretty consistently. I am mildly freaked out about surgery, but I need to get back on track with my life. Please help me get a better understanding if you have any experience. Thank you! [more inside]
Help me find a doctor in Seattle to go to about my back pain. Difficulty: someone covered by my Premera Blue Cross insurance. [more inside]
Tips/ideas for abdominal muscle exercises that won't exacerbate back pain in someone prone to it? [more inside]
I just threw my lower back out picking up my baby. Lots of pain in the lower back generally. Didn't hear a pop...it just seemed like my muscles seized up suddenly. This has never happened to me before, and need information on what I need to be doing. [more inside]
Email replies going to a different address than the one sent from in Thunderbird. [more inside]
How do I heal my upper back? [more inside]
Help me fix my ugly back and upper arms. And gosh why are these pushups killing my lower back? [more inside]
I have bad posture, but I'm not sure how to get it right. Looking for passive or idiot-proof tools/tricks for posture improvement. [more inside]
My lower back tingles when I get turned on or frightened; does yours? [more inside]
How can I use a desktop computer while lying down in order to avoid severe back pain? [more inside]
Where can I find an online edition of a Cycle World magazine article without ordering a copy of the entire magazine from the archive? [more inside]
How can I help my energetic baby to walk, without breaking my back?! [more inside]
I have a low end MacBook with Tiger OS. I have some 2500 photos that I want to back up on a flash/jump drive. I can't seem to do it. I can back up to a disk but not the jump drive. The jump drive is a Kingston and is supposed to work with Macs.
Medical question: I'm a 17 year old male and last night my rib cage and upper back began to hurt like never before. I thought a night of sleep of help, but it hasn't. Should I be worried? [more inside]
Is the subway causing my body to hurt? [more inside]
Weightlifting/strength training filter: what exercises do you recommend to strengthen/build up the trapezius muscle? [more inside]
Can you tell me about your experiences with pilates or yoga in regards to lower back pain? DVD or CD recommendations especially helpful. [more inside]
How do I stop sleeping on my stomach? [more inside]
MattressHackingFilter: I recently upgraded from a fairly firm queen sized mattress to a king-sized soft pillow-top (Simmons Beautyrest). While laying down feels noticeably different (and pretty damn comfy), I do wake up with some back pain, most notable a tightness in my upper back and in the shoulders towards the neck. Are there any quick-and-cheap solutions (besides returning it) that can alleviate the pain? Is this just my body adjusting or am I S.O.L.?
The AC of my Mercedes Benz 2002 stopped working so we took it to a well known Used Car Dealership for a check up. They charge me $150.00 just for the check up and gave me an estimate of about $3,000 to fix it (basically they said all the system had to be replace it). I didn’t want to spend that kind of money so we took it one of those ‘basic repair shop’ chains and they fixed it by changing a $25.00 sensor. I want my $150.00 back, I live in Florida and don't know if I am entitled to a refund? If I am, what is the best way to ask for it? I’m pissed at them but I want to behave civilized and effective.
Why does my back always hurt when doing the dishes? [more inside]
For the past few months, I've been experiencing a lot of back pain during sleep and when I wake up. I've tried many solutions - sleeping on top of a bunch of blankets (to make my firm mattress softer), sleeping with a pillow between my legs (helps a little but not much, it seems), putting a towel under my hips, sleeping on my back, sleeping on my stomach, sleeping on my side. In a nutshell, I'm losing it and really could use some help. Anyone with a super-sensitive back who has found a comfortable way to sleep??? I have scoliosis, so that's one thing to keep in mind. Also, if one of the strategies I mentioned above worked for you, pleae don't hesitate to mention it - maybe you tried it in a different way than I did! THANK YOU SO MUCH!!!!
How do I nurse a wounded shoulder back to health? [more inside]
Hard medical evidence about sleeping on a hard, flat surface? [more inside]
lower back pain after lifting legs in the gym. [more inside]
My backpack is crushing my sciatic nerve. I'd like that to stop. [more inside]
I've had sharp, upper back pain for about a week. I just woke up one morning and there it was. Do I need a chiropractor, massage, doctor or should I just man up? [more inside]
Buy the Canon 450Xsi or wait for the 500TSi? [more inside]