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For those of you who have had success with treating kyphosis and the like: I have postural kyphosis. I do a lot of muscle exercises and stretching to correct my posture and have actually gained 1.5 inches in height but my spine still has a very exaggerated curve. I think I have the muscular side covered but are there any skeletal manipulations I could be doing ie. chiro adjustments that will help lessen the exaggerated curvature? [more inside]
posted by dino terror on Jun 27, 2011 - 4 answers

Those anti-fatigue mats and bead seat covers really work. I guess the uneven surface keeps the muscles stimulated. Is there anything like this for a mattress or mattress cover for my bed? [more inside]
posted by dino terror on May 27, 2011 - 4 answers

Does anyone know of a back cushion that heats the entire back rather than just the lower back? [more inside]
posted by dino terror on Jun 19, 2007 - 3 answers

There's sore back muscles, and then there's just back 'ache'. Does anyone know what this is and how it can be prevented? [more inside]
posted by dino terror on Jun 23, 2006 - 20 answers