Weightlifting/strength training filter: what exercises do you recommend to strengthen/build up the trapezius muscle? [more inside]
posted by dfriedman on Oct 30, 2009 - 14 answers

Can you tell me about your experiences with pilates or yoga in regards to lower back pain? DVD or CD recommendations especially helpful. [more inside]
posted by rosethorn on Oct 26, 2009 - 18 answers

I planned to ask about finding low-cost help for depression. But I'm asking about joint pain instead. [more inside]
posted by EatTheWeak on Oct 28, 2007 - 23 answers

Can anyone offer advice for going back to the gym after a back injury and six months of downtime? [more inside]
posted by stavrosthewonderchicken on Mar 11, 2007 - 15 answers

Back Pain - It's a weekend, and my chiropractor only works tue/thurs in my area filter. I have no idea what I did to deserve this, but I went to the gym for the first time in 2 mos last wednesday (I had been going religiously m/w/f for 8 months working up my running.. i was doing 10 minute miles for 30 minutes before..) because I broke my toe at a company event. I did a decent workout (2.2 mi in 30 min, rest, stretch, then free weights). I felt fine afterwards - no pain, no problems at all. [more inside]
posted by SirStan on Oct 14, 2006 - 14 answers