Help! I think twisted my back out of alignment again after a chiropractic adjustment and they're closed for the weekend! Also, any advice about constant lower back pain? [more inside]
posted by ad4pt
on Oct 8, 2011 -
Help! I think I seriously messed up my back. About a week ago, I jumped on a giant indoor trampoline and since then my back has been really bothering me. It's my mid-back, hurts most when I walk, run, or jump. It doesn't feel like the muscle. Should I see a regular doctor? Chiropractor? Is there any home care that I should be doing? I am worried that it's not improving. Thanks so much!
posted by Equiprimordial
on Jun 13, 2011 -
Where should I start - a chiropractor, a sports massage, an orthopedist, acupuncture or what? [more inside]
posted by bunnycup
on Feb 19, 2009 -
The muscle in the left side of my upper back, just below the shoulder blade, is always getting pulled and knotted. How do I manage it properly? [more inside]
posted by Jase_B
on Feb 22, 2006 -
We've all heard that chiropractors are quacks. What is mainstream medicine's answer to recurring back problems? Has anyone here had success with these methods? [more inside]
posted by agropyron
on Aug 30, 2005 -
I looove it when my girlfriend walks on my back - nothing gets out those big knots like a well-placed heel. Is there a name for this? Any suggestions on improving/refining the technique? Any dangers, providing she doesn't step right on my spine?
posted by gottabefunky
on Jan 4, 2005 -
. How do I get rid of it? I've tried changing my chair, the level of my keyboard, what side of the bed I sleep on. I've been stretching. Nothing works. I am in agony. I've never had back pain like this before. I've always had back discomfort, aches -- that sort of thing -- but never debilitating pain. I'm only 22. What should I do?
posted by Grod
on Jun 16, 2004 -