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32 posts tagged with back and backpain. (View popular tags)
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My back hurts.

I've had a lot of pain in my lower back for the last five days or so. There's no obvious cause that I can think of but it seems to be getting worse, not better. It's at the point now where standing up is taxing, even after taking ibuprofen. Any suggestions? [more inside]
posted by Scientist on May 5, 2014 - 25 answers

How can alleviate this sudden back pain?

I have this really awful nerve-y kind of pain in my back right now that seems to be aggravated by sitting down too long. [more inside]
posted by ohmy on Mar 24, 2014 - 14 answers

Chronic Back Pain

Chronic back pain every night with no explanation from doctors. Looking for explanation. [more inside]
posted by red47Apple on Mar 15, 2014 - 14 answers

Exercise video recommendations for lame 30-somethings with sore backs?

I'm looking for a couple good exercise videos that will help me increase my core strength and then hopefully alleviate my lower back pain. My abs have been weak ever since I had a baby, and now that said baby is a 25 pound squirming mass of toddler muscle, I have pretty chronic back pain from constantly picking him up and hauling him around. I'm looking for a video that I can do in my basement after the kiddo goes to bed, and one that requires minimal equipment. I've taken pilates classes in the past and liked it - yoga was always kind of boring to me, but I'm willing to try it out again. The DVD selections at my local library trend toward senior citizen chair exercise videos, so any specific video recommendations would be much appreciated. [more inside]
posted by Maarika on Feb 12, 2014 - 12 answers

Slipped down stairs and hurt my back, what is my best plan for tomorrow?

A few hours ago I slipped and fell down half a flight of stairs, injuring my back. How important is it that I see a doctor? Is there anything I can do to make going into work tomorrow less terrible? [more inside]
posted by matcha action on Jan 5, 2014 - 13 answers

I think my back is dying.

I have been having some really really terrible back pain lately and I need to know roughly what it might be and what kind of doctor person I should see about it and what I can do in the meantime so that I don't end up defenestrating myself in order to escape it. [more inside]
posted by phunniemee on Nov 20, 2013 - 23 answers

where can I buy a standing desk in the UK?

I want to buy a standing desk, and I am willing to spend money on it. It doesn't seem possible to find the model I want in the UK. I'd also like to actually try the product before I buy it. Is there some kind of standing desk showroom I can actually visit (preferably, in London)? Do you have any other model recommendations? Details of search and criteria inside. [more inside]
posted by idlethink on Jul 21, 2013 - 1 answer

Help me not hate my new Aeron chair

Due to long-standing back/shoulder/neck pain, I received an Aeron chair at work a couple of months ago. It has helped in one way (namely, the armrests can be adjusted lower than any other chair I've had, which has helped my shoulders) but otherwise has completely aggravated my lower and mid-back pain. Help me figure out a hack so that I can actually sit at my desk for longer than 10 minutes at a time without going nuts. [more inside]
posted by scody on Oct 16, 2012 - 23 answers

Could my birkenstocks be {causing,exacerbating} my lower-back pain?

Could my birkenstocks be {causing,exacerbating} my lower-back pain? [more inside]
posted by neilkod on Jul 23, 2012 - 10 answers

I feel like someone punched me in the back

I've been suffering muscle soreness/stiffness in my back for almost two months now. I thought it was related to walking (see my previous question), I've reduced my walking to almost zero and the pain persists. What could possibly be causing this and how can I nip this in the bud? [more inside]
posted by chara on Apr 24, 2012 - 14 answers

Ouch!

Walking is making my back hurt. What am I doing wrong? [more inside]
posted by chara on Mar 28, 2012 - 17 answers

Need a crash course in ergonomics.

Advice and a crash course regarding ergonomics (and, to a lesser degree, posture) needed for a young web worker with a Macbook Pro and some signs of RSI. [more inside]
posted by Ash3000 on Jan 16, 2012 - 13 answers

What kind of doctor should I see about my sore neck and back?

What kind of doctor should I see about my neck and back pain? I'm not sure if it's a pinched nerve or muscular. [more inside]
posted by desjardins on Jan 16, 2012 - 7 answers

Botox for back pain

Have you had Botox injections for back/neck spasms and pain? Tell me about it. [more inside]
posted by Ollie on Jan 14, 2012 - 2 answers

Too Old For A Freaking Booster Seat

Hive mind, I poll your collective wisdom to reccomend me some sort of cushion that I can use for my office chair so I can be closer to the proper height above my desk to avoid computer-related RSIs. [more inside]
posted by thereemix on Dec 14, 2011 - 12 answers

"8: I am experiencing a disturbing amount of pain. I might actually be dying. Please help."

Can you help me cope with my utterly terrible back and leg pain? I'm at my wits end, so I'm looking for any and all suggestions - physical or mental. [more inside]
posted by youngergirl44 on Dec 7, 2011 - 43 answers

What's causing my joint pain?

Help me work out the cause of joint pain over the last two weeks. [more inside]
posted by ellieBOA on Aug 16, 2011 - 12 answers

and when you're only 23 it's not attractive to complain about your sore back

I have pain in my neck/shoulder. It's partially from computer use but becomes most intense when I draw. I need advice on better ergonomic setups as well as safe exercises I could do to strengthen those muscles, or anything else I might do to reduce this sort of pain. [more inside]
posted by NoraReed on Mar 27, 2011 - 16 answers

Streches for the lowest of the lower back

I have the wrong kind of tight ass. Please help it. [more inside]
posted by mudpuppie on Sep 15, 2010 - 18 answers

Lower back pain + new week-long teaching gig. Help?

Intense lower back pain, and he's going to be flying out of town and standing all day (teaching) in a relatively new job all next week. It's Saturday, and he leaves for Rochester tomorrow. What can we do? [more inside]
posted by amtho on Sep 11, 2010 - 27 answers

Can I improve chances of spasm not occurring?

Help! Will anything stop a back spasm coming on after a likely trigger? [more inside]
posted by Flitcraft on Jul 12, 2010 - 9 answers

Steal from the back and give to the abs??

Tips/ideas for abdominal muscle exercises that won't exacerbate back pain in someone prone to it? [more inside]
posted by Salvor Hardin on Apr 17, 2010 - 8 answers

Can I fix my upper back?

How do I heal my upper back? [more inside]
posted by pakoothefakoo on Mar 9, 2010 - 5 answers

"My back! My neck! By back AND my neck!"

I've had sharp, upper back pain for about a week. I just woke up one morning and there it was. Do I need a chiropractor, massage, doctor or should I just man up? [more inside]
posted by scaryblackdeath on Apr 6, 2009 - 16 answers

Are my discs slipping?

Sometimes when I stretch my back, it kind of pops and hurts sharply, what's up with that? [more inside]
posted by T.D. Strange on May 22, 2008 - 3 answers

"Kosher" Position in Classic Meditation that Provides Full Back Support?

Are there alternatives to the lotus position for classic meditation that don't leave the back unsupported? I've found that sitting in an unsupported position, or in a chair that doesn't have a seat back, ends up making my back ache rather strongly. I've thought about investigating meditation (and looking into the more classical, early practices), but have wondered if there's a "kosher" (accepted in the discipline) way of doing the more classical meditations while having your back completely supported (by lying on the ground, or doing it in a chair, or what have you).
posted by WCityMike on Apr 24, 2008 - 17 answers

Why do I have intense, momentary back pain when I sneeze?

Is intense back pain when I sneeze an indicator of a serious spinal problem? [more inside]
posted by high0nfire on Mar 4, 2008 - 9 answers

My aching back

Mid-back pain when seated-----help! [more inside]
posted by otherwordlyglow on Feb 20, 2008 - 5 answers

Are inversion tables worth the money?

Does anyone have any experience using inversion tables to treat back pain? Do they work? Bonus: any credible studies you know about or can find discussing the use/pros/cons of inversion tables? [more inside]
posted by leahwrenn on Dec 19, 2007 - 8 answers

If chiropractors are frauds, what do doctors do for bad backs?

We've all heard that chiropractors are quacks. What is mainstream medicine's answer to recurring back problems? Has anyone here had success with these methods? [more inside]
posted by agropyron on Aug 30, 2005 - 33 answers

Yoga and Tai Chi

I think I want to try Yoga or Tai Chi but I can't decide which. [more inside]
posted by mendel on Jun 6, 2005 - 16 answers

Back Pain

Back Pain. How do I get rid of it? I've tried changing my chair, the level of my keyboard, what side of the bed I sleep on. I've been stretching. Nothing works. I am in agony. I've never had back pain like this before. I've always had back discomfort, aches -- that sort of thing -- but never debilitating pain. I'm only 22. What should I do?
posted by Grod on Jun 16, 2004 - 33 answers

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