http://ask.metafilter.com/tags/asana tag posts with asana Mon, 05 May 2008 07:33:33 -0800 Mon, 05 May 2008 07:33:33 -0800 en-us http://blogs.law.harvard.edu/tech/rss 60 http://ask.metafilter.com/90570/travel-yoga What kind of yoga sequence should I do while traveling? I usually heat up a room with a space heater and do the Bikram sequence at home (this takes me about an hour to complete). I'm going to be traveling Wednesday-Sunday and I want to practice yoga while I am gone from home. <br> <br> Problems are that I won't have a space heater and I won't have a yoga mat. I don't have the correct financial/time situation to attend yoga studios at my destination. Also, on Wednesday I will basically be in an airplane or at an airport all day. <br> <br> My goals are to generally feel good, to be able to resume my normal practice when I get home without feeling too stiff, and not to hurt myself. That said, what sequence of asanas would be the best for me to do on my trip? tag:ask.metafilter.com,2008:site.90570 Mon, 05 May 2008 07:33:33 -0800 yoga travel minimal asana sequence traveling exercise mustcatchmooseandsquirrel