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Self-destruction and the struggle against depression

What are we fighting when we fight against depression? [more inside]
posted by Aleatoire on Aug 26, 2009 - 44 answers

 

I am in despair

I think I'm broken. How can I see any hope? [more inside]
posted by lndl on Aug 26, 2009 - 28 answers

How do I get myself to speak up in class?

How do I get myself to speak up in class? [more inside]
posted by magazineaddict on Aug 20, 2009 - 26 answers

BRAINNSSSSSS

I feel like a zombie on Lexapro. I have little motivation and the things I used to enjoy doing don't feel as rewarding. On the other hand, it has done wonders for my anxiety. Will this pass? [more inside]
posted by ahrara_ on Aug 16, 2009 - 12 answers

Scared to death?

What is this story about someone literally scared to death? [more inside]
posted by ladypants on Aug 12, 2009 - 2 answers

What Should I Tell The Doctor?

Doctor-Filter: I have an appointment scheduled to see a doctor this afternoon about some... sensitive issues. I'm wondering how free I should be with the information I give them, and whether or not certain factors might discourage them from giving me the treatment I feel like I need. [more inside]
posted by anonymous on Aug 12, 2009 - 20 answers

One pill makes you smaller, and one pill makes you normal...

Is off label use of Beta Blockers for me? Will a doctor I've seen once be willing to prescribe a short supply? [more inside]
posted by anonymous on Aug 12, 2009 - 9 answers

Help me stop procrastinating and get my work done!

I cannot seem to stop procrastinating on a work project, and the deadline is looming. I have no doubt that I can get it done if I can just make myself get the work done, but I cannot make myself concentrate and buckle down and get it done! [more inside]
posted by dumbledore69 on Aug 12, 2009 - 22 answers

Please help me make school more bearable

How do I learn intimidating material without making myself miserable? [more inside]
posted by anonymous on Aug 10, 2009 - 10 answers

Help me find some new drugs

I use to self-medicate with marijuana for my social-anxiety and low-level depression...can that fact be used to direct me towards a specific antidepressant? [more inside]
posted by anonymous on Aug 3, 2009 - 13 answers

Perfect Dog, Neurotic Dog Mom

How did you adjust to being a first-time dog owner? [more inside]
posted by tuff on Aug 2, 2009 - 23 answers

need more fewd

Help me eat better / more often... [more inside]
posted by WeekendJen on Jul 29, 2009 - 10 answers

Can hypnotherapy help me get through a painful doctor's visit?

Can hypnotherapy help me get through a painful trip to the doctor? [more inside]
posted by anonymous on Jul 29, 2009 - 11 answers

Doing my part for mental health awareness

I want to do something positive for mental health awareness aside from just engaging people on the subject when it comes up. Is there anyone out there I can consider donating my time or money to? [more inside]
posted by silby on Jul 26, 2009 - 6 answers

Staggering Insomnia Almost Seems Preferable

Please hope me get control of my bad dreams until I can resolve their real-world roots. [more inside]
posted by EatTheWeak on Jul 25, 2009 - 15 answers

Success stories from or about people in a relationship with someone who appears to struggle with loneliness, anxiety and introversion?

I'm looking for some success stories from or about people in a relationship with someone who appears to struggle with loneliness, anxiety and introversion. Can it be done? [more inside]
posted by ninotchka on Jul 23, 2009 - 24 answers

How can I tell if I really want to date somebody, or I just want their attention?

How can I tell if I really want to date somebody, or I just want their attention? [i apologize for rambling, inside] [more inside]
posted by anonymous on Jul 22, 2009 - 14 answers

How can I deal with my acute feelings of shame?

I feel intense, acute, brief episodes of shame every day, several times a day. What can I do about them? [more inside]
posted by anonymous on Jul 22, 2009 - 29 answers

Finding a primary care doctor

I haven’t been to a doctor in nearly 10 years. 100% of this is due to what I believe is social anxiety. To get a real medical opinion I’d like/need to speak to a doctor. I cannot pickup the phone. (1) Looking for primary care physician recommendations near Columbia, MD and (2) advice on what to say to the person answering the phone. [more inside]
posted by syntheticfaith on Jul 22, 2009 - 22 answers

Dinner Party!

Teach me how to be a great host. I'm hosting a dinner party for my SO's birthday in September. Give me some tips to make everyone (including the birthday boy and ME) feel relaxed and happy. [more inside]
posted by roomthreeseventeen on Jul 20, 2009 - 22 answers

How do I grow up again?

I'm dating a wonderful guy. We're about to move in together. I'm kind of nervous, and starting to get irritable and argumentative. How do I not do that? [more inside]
posted by anonymous on Jul 20, 2009 - 12 answers

How to become more confident in my life?

I've lacked confidence in every aspect of my life, and it's holding me back. What can I do? [more inside]
posted by anonymous on Jul 16, 2009 - 18 answers

coping with new symptoms of PMS

Seeking advice from someone who underwent a hormonal shift that suddenly had them struggling with the psychological symptoms of PMS when, in the past, a pain reliever and warm compress had been sufficient to keep their period under control. Can this shift from a purely physical to a fiercely mental experience of PMS be, in any way, reversed? [more inside]
posted by Aleatoire on Jul 9, 2009 - 5 answers

I'm not an attention seeker, I'm depressed

Should I reveal my depression to my co-workers? [more inside]
posted by anonymous on Jul 7, 2009 - 37 answers

Adult Asperger's is [Maybe] Confusing Me

I'm worried that I might have adult Asperger's or some similar social disorder that is keeping me from living a full and happy life. Lots of details after the jump. [more inside]
posted by fantine on Jul 6, 2009 - 43 answers

How can I work through my work-related anxiety?

Recommendations for overcoming fear and anxiety about work? [more inside]
posted by anonymous on Jul 6, 2009 - 10 answers

Side effects of Cognitive-Behavioral Therapy (CBT)

Are there really no side effects to cognitive-behavioral therapy? Has anybody had a bad outcome or weird experience? [more inside]
posted by pauldonato on Jul 4, 2009 - 21 answers

Baby, someone is crazy and it's you

Personal Drama Filter: One of my best friends doesn't understand why all his friends keep leaving him. I do. Long, dramatic explanation after the jump. [more inside]
posted by anonymous on Jul 1, 2009 - 12 answers

Turning into a hypochondriac?

Am I turning into a hypochondriac? [more inside]
posted by anonymous on Jun 29, 2009 - 9 answers

Free or cheap therapy in NYC?

Any recommendations for free or low-cost therapy in New York City? [more inside]
posted by anonymous on Jun 29, 2009 - 5 answers

Who is the best person to diagnose post partum depression/anxiety

Who is the best person to diagnose Post Partum Depression/Anxiety? [more inside]
posted by dasheekeejones on Jun 29, 2009 - 20 answers

I know you think I'm a hypochondriac, but really, I just don't want you to think I'm crazy...

How to not present as or be a hypo- (or hyper) chondriac at the Doctors? Especially in relation to mental health issues? [more inside]
posted by Elysum on Jun 29, 2009 - 9 answers

Grad school self-sabotage

Please, help me deal with a justified last-minute anxiety, regarding a Very Important oral presentation (end of the year research presentation), that will introduce a more than average research (due to personal problems, which interfered with academic work). Also, help me think about the right attitude to adopt towards my teachers on D-day. [more inside]
posted by anonymous on Jun 24, 2009 - 3 answers

Soothe the savage beast

I am looking for other songs about anxiety and panic attacks along the lines of The Fear by Pulp or Overkill by Men At Work.
posted by punkfloyd on Jun 4, 2009 - 42 answers

I think I might be about to flunk out of college for the second time.

I think I might be about to flunk out of college for the second time. [more inside]
posted by anonymous on May 30, 2009 - 30 answers

Why my anxiety??

I feel slighty anxious for no apparent reason at certain times of the day. It's not enough to be called an 'anxiety disorder', but I'm wondering if others have this or had it and how you deal/dealt with it. Details inside. [more inside]
posted by beccyjoe on May 29, 2009 - 26 answers

Help my brain...in Japan!

Looking for some advice on how to cope with long-standing psychological issues - except...I'm studying in Tokyo for the next month, which adds some unique twists. [more inside]
posted by Griffinlb on May 26, 2009 - 8 answers

What can I do to feel more positive and confident while riding out uncertaintiy in "transitional" phases of my life?

What can I do to feel more positive and confident while riding out uncertaintiy in "transitional" phases of my life? [more inside]
posted by Chrysalis on May 25, 2009 - 7 answers

How to Keep Steady?

Please help a fella out with the next stage of his Courtship Reeducation Program: How to stay cool when you can't stay ambivalent? [more inside]
posted by EatTheWeak on May 25, 2009 - 13 answers

crazy jealous person seeks reassurance

How can I overcome my intense irrational jealousy and anxiety? [more inside]
posted by anonymous on May 18, 2009 - 19 answers

How can I overcome my debilitating fear of regret?

I have to make a hard, life-altering decision that I've been debating on for a year. I am having a hard time doing so due to past issues that resulted from me not thinking through these things first. [more inside]
posted by anonymous on May 16, 2009 - 28 answers

Help me create an adult's teething ring/comfort bracelet type thing.

I'm trying to make a "comfort bracelet"/keychain type thing. What can I include? [more inside]
posted by sweetkid on May 11, 2009 - 11 answers

fear of intimacy with friendships

How do i get over my fear of intimacy in friendships, and actually let myself get into close friendships and not push people away? Help me sort out my problems with intimacy and social anxiety, and fix it. [more inside]
posted by anonymous on May 11, 2009 - 8 answers

How do I stop worrying about things I don't need to worry about?

GTDFilter: I need help managing my time but it's something different. Not necessarily time for doing things but thinking about them. Basically, I cannot cope with multiple responsibilities effectively; even small things end up taking hours. [more inside]
posted by the_dude on May 2, 2009 - 2 answers

Claustrophia & kids?

Claustrophobia-filter. We've been looking into the adult-onset claustrophobia my wife has started to experience (and found very relevant pointers in this earlier AskMe). Now, our eight-year-old son has recently had a couple of similar moments. How to nip this in the bud for both? [more inside]
posted by progosk on Apr 26, 2009 - 4 answers

Preventing panic attacks on an airplane flight?

What else can I do to help prevent a panic attack on an airplane? [more inside]
posted by wastelands on Apr 23, 2009 - 24 answers

I'm stressed! I need sex NOW!

Why do I feel like I'm craving sex when I get anxious or stressed out? [more inside]
posted by anonymous on Apr 20, 2009 - 12 answers

And all I gotta do is act naturally

I’d like to solicit some mental tricks or strategies for keeping my self-consciousness under control in face-to-face conversations. I’ve always been extremely self conscious and never really comfortable with myself physically. I don’t mind my looks - I'm of normal weight, well dressed, no obvious physical defects - but I always feel just wrong in space. Lately, my nervousness has been manifesting itself in physical tics that are getting harder to suppress. [more inside]
posted by anonymous on Apr 15, 2009 - 13 answers

Back to school again

How to cope with an odd social dynamic in a closed society? (Sorry, this got long) [more inside]
posted by ask me please on Apr 14, 2009 - 29 answers

Post-Robbery Anxiety

Robbed on the street in daylight - didn't get hurt, didn't lose much, but I'm worried about the anxiety and stress of the aftermath. [more inside]
posted by anonymous on Apr 13, 2009 - 19 answers

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