11 posts tagged with anxiety by rhythm_queen.
Displaying 1 through 11 of 11.
Feeling a breakthrough in my depression. Damn, this feels good. I’m getting more actively engaged with life, and I feel happy about myself. To be honest, I don’t remember feeling this good. But there’s this underlying fear – how do I make it last? And how do I avoid the destructive thought patterns that got me here in the first place, especially during times that’ll inevitably be harder than being 23 with very little responsibility? [more inside]
How to check in with myself so I speak/act/behave from my confident self rather than my insecure self? Any good rules of thumb? I want to avoid behaving in ways that badly affect my friends and family and also, myself rather than acting from anxiety and insecurity and drama and then regretting it. [more inside]
I'm crushing hardcore on a co-worker. I've put him on a pedestal (he is genuinely a very nice, very great guy). I work in a tightly knit sales environment and have made a few close friends here. I struggle hard with depression, insecurities, loneliness, drug addiction, all kinds of issues. I've been obsessively thinking about this guy, fantasizing and re-playing any situations over and over again in my head. It's been bad. Yesterday, I went out with a bunch of people from work to the club, proceeded to get very wasted, and made a few terrible decisions. Can you help me mitigate them or offer me guidance? [more inside]
I work in a large, highly corporate sales company where they're hardcore on discipline, time management, organization. I work hard whilst at work and I am learning and growing, but I have such a hard time coming into work on time. We start 7:45 in the morning sharp--by this time we junior salespeople need to be at our account managers' desks, prepared for the day, read emails and self-organized. I. suck. at. this. [more inside]
I'm 21, bright, full of potential and with lots of dreams...but I feel completely, ridiculously unable to complete menial daily tasks. I need to move out, as family life isn't peachy. I need to do a lot of things to get my marketing career going, and I see it: but I'm unmotivated and lazy. Today is a low point, very low, can't stop tearfully moping about. Plz help. :( [more inside]
I am currently finishing up my exchange in France where I've had awesome experiences and faced life-changing learning curves. Now I'm returning home to my extremely estranged parents who have been fighting all my life--deep, disgusting trenches of arguments that seem never-ending. [more inside]
You feel a strong emotion/think anxious thoughts. You know that logically that this is an exhausting, time-wasting, and wrong way to feel and think. How do you get yourself to stop feeling this emotion, or stop having those anxious thoughts? How do you get yourself to believe your logic and change your feelings, thoughts and moods? [more inside]
I've asked similar questions on here, but I'm now focusing on one of my behaviours--Talking way too much, way too soon. I'm in France on exchange, and while I've made friends and calmed down a lot since my last question, I'm still in the habit of monopolizing conversations (ughhhh) and generally being an intense weirdo due to my social anxiety. I'm generally confident and extroverted and was improving on my intense-crazy communication style quite a bit, but this trip is bringing out the worst of my social anxiety bad habits. Please help! [more inside]
I'm on exchange in France and although I HAVE had a few fun nights, I'm generally having quite a hard time. It's my first week, so I'm aware that things will change. But what can I do to ease my way? I'm anxious, stressed, a little depressed, uncomfortable, feeling pretty low and insecure, etc. Please help me! [more inside]
How reasonable is it to expect my future/potential boyfriend or husband to NOT fantasize / masturbate to other women? Is it off-my-rocker to expect this from a man I'm in love with? [more inside]
Attention all gracefully aging/aged people: what practical beauty/fashion/makeup/skincare/LIFE tips can you offer me, a 20 year old woman, who also wants to age beautifully (Inside and Out?) [more inside]