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26 posts tagged with anxiety and worry. (View popular tags)
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One last question about my crisis

I’m still having panic attacks. I’m having a hard time getting my thoughts together because I’m so stressed -- and they’re kind of circular on top of that -- so forgive me if this post is tough to understand. [more inside]
posted by myitkyina on Jul 21, 2014 - 18 answers

Sudden anxiety attack, can't focus

For no apparent reason, I am suddenly super stressed out and completely unable to concentrate on anything... [more inside]
posted by myitkyina on Jul 5, 2014 - 11 answers

Feeling impatient with my impatience.

I am impatient. Not with standing in line or waiting for my name to be called (I actually don't mind that), but with life. I cannot sustain a practice of "living in the moment". If you know how to be patient and wait through the unknown for your life to unfold, please mentor me through this! I'm desperately tired of being this way. [more inside]
posted by MultiFaceted on Dec 7, 2013 - 12 answers

Waiting puts a Weight on my Mind

I just mailed off a Very Important Application. How do I remain calm in the weeks or months before I hear back? [more inside]
posted by Gordafarin on Oct 9, 2013 - 4 answers

Still having problems -- "greatness", self-comparison, etc.

I initially felt better after last week’s question, but everything came back... I think the answers last week (which were very helpful, by the way) helped me resolve specific career questions, but not the underlying emotional issues. I’ll try to explain it better this time. [more inside]
posted by myitkyina on Aug 17, 2013 - 22 answers

Bored and constantly worrying about my future

I have too much time on my hands and, apparently, a lot of internal pressure, so I spend all day worrying about how my life is going to turn out... Can someone help me break out of it? [more inside]
posted by myitkyina on Aug 10, 2013 - 14 answers

Help me enjoy my wedding (and keep from freaking out beforehand and the day of!)

What can I do to manage my stress and anxiety (about being the center of attention, the logistics, and getting married itself) on and leading up to my wedding day? And do you have any other advice to help me enjoy and appreciate my wedding? [more inside]
posted by anonymous on Sep 13, 2012 - 28 answers

Monkey mind

This question is probably very similar to others, but what is a normal degree of worrywarting vs. an anxiety disorder or personality disorder? [more inside]
posted by bad grammar on Sep 10, 2012 - 10 answers

Mind Blowing

Please help me stop worrying about sex (and everything else). [more inside]
posted by anonymous on Aug 12, 2012 - 21 answers

Stuck

How do I stop worrying all the damn time? [more inside]
posted by murtagh on Mar 4, 2012 - 26 answers

but I have promises to keep

Insomnia-filter: Help this stressed-out couch-sleeper re-learn how to sleep in the bedroom (with television). [more inside]
posted by headnsouth on Sep 26, 2011 - 18 answers

What's the action plan for pure angst?

I've got angst - the honest-to-goodness, existential, "why are we here?" kind. Two years of trying to shake it haven't worked - and have sometimes made me wonder if it's worth fixing at all. What do I do now? [more inside]
posted by Apropos of Something on Sep 16, 2011 - 48 answers

I've developed a new philosophy... I only dread one day at a time. - Charlie Brown

My mojo quite suddenly vacated during an interview yesterday. Help me get it back so I don't botch the other 2 interviews I have this week. [more inside]
posted by Cat Pie Hurts on Jan 26, 2011 - 20 answers

You don't know me?

I have a fear that people will perceive my intentions as the exact opposite of what they really are. I'm scared the people who I feel friendly towards will perceive me as hostile, rude, or uncaring. I worry that those I love the most will think I don't care. What the heck is my problem? And what can I do to straighten myself out? [more inside]
posted by chocolatemilkshakes on Aug 19, 2010 - 8 answers

just please don't tell me to calm down

Do I have to choose between thin+unhappy and fat+unhappy? [more inside]
posted by anonymous on Aug 7, 2010 - 41 answers

How to enjoy thinking about the future - sans stress

How can I plan and enjoy wondering about the future without spiraling into worry. [more inside]
posted by anonymous on Jul 16, 2010 - 11 answers

Please tell me about Effexor.

Please tell me about Effexor. [more inside]
posted by anonymous on Feb 20, 2010 - 43 answers

CAN YOU TELL HOW INTENSELY WORRIED I AM ABOUT THESE ISSUES (tears out hair)

A question about how to calm down. I am having a lot of trouble formulating this question, so forgive me if it's a little bit all over the place. [more inside]
posted by prefpara on Sep 16, 2009 - 37 answers

What can I do to feel more positive and confident while riding out uncertaintiy in "transitional" phases of my life?

What can I do to feel more positive and confident while riding out uncertaintiy in "transitional" phases of my life? [more inside]
posted by Chrysalis on May 25, 2009 - 7 answers

How can I stop freaking out about my deployed boyfriend?

My boyfriend is deployed, which is stressful. What are good ways to deal with this stress? And what, if anything, can I do to be a better, more supportive girlfriend? [more inside]
posted by charmcityblues on Feb 2, 2009 - 15 answers

How to control worry and focus on what needs to get done?

How do you stop worrying so you can work? When you start to freak out with worry, how do you stop? [more inside]
posted by anonymous on Jan 19, 2009 - 19 answers

Goldilocks: THIS breast is too lumpy... THIS breast is too pebbly...

How worried should I be? (You are not my doctor.) [more inside]
posted by anonymous on Sep 11, 2008 - 14 answers

Is the boogeyman real?

Anxieties about my own safety and that of my loved ones are making it hard for me to sleep at night. The onset of dusk makes my stomach knot. [more inside]
posted by anonymous on Jul 12, 2008 - 29 answers

Has my overactive imagination turned into anxiety?

Has my overactive imagination turned into anxiety? [more inside]
posted by anonymous on Apr 2, 2008 - 8 answers

How to Change my Worrywort Perspective

How do I Change my Worrywort Perspective? [more inside]
posted by gb77 on Jan 12, 2008 - 34 answers

How do I learn to stop worrying and love...well, everything.

How do I learn how to stop worrying, and being anxious, and get on with life? One of my biggest flaws is worrying about a negative outcome in most aspects of my life. Even though I know that in general my life is ok, and indeed I am lucky in many ways, I worry daily about it all going wrong, and this is having a negative effect on my quality of life. How do I learn to live and enjoy life without unnecessary worry? [more inside]
posted by anonymous on Jan 10, 2006 - 32 answers

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