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60 posts tagged with anxiety and mentalhealth. (View popular tags)
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sigh.

I'm no longer sure what my problem is or what medications to try. blizzard inside for those that enjoy helping others sort their mental health issues.... [more inside]
posted by inmyhead on Jul 29, 2014 - 25 answers

Need low cost mental health care in phoenix, Arizona

I need to find a psychiatrist/therapist/someone who can prescribe and treat chronic anxiety and panic in the Phoenix area, preferably at low cost/sliding scale. [more inside]
posted by anonymous on Jun 11, 2014 - 3 answers

New, unreasonable anxiety

I've recently started to experience unreasonable anxiety about a lot of everyday activities. [more inside]
posted by anonymous on Jun 5, 2014 - 11 answers

What are some of your experiences with Fluoxetine (Prozac)?

I just started taking a 20mg dose of Prozac (generic, Fluoxetine) about ten days ago, and am experiencing a lot of side effects, but no real improvement in my depression and anxiety. What are some of your experiences with this medication, especially in terms of side effects and effectiveness? [more inside]
posted by summertimesadness1988 on May 17, 2014 - 18 answers

Competitive people pleaser seeks self-identity.

I have a deeply ingrained habit of being both a people pleaser and caring a lot about accomplishments, winning prizes, receiving accolades, getting praise and recognition from others. However, so much so that it clouds what I really want to do in terms of my career. Was this you? Did you recover from it? How did you sort it out? [more inside]
posted by anonymous on Apr 15, 2014 - 9 answers

Funny movies about sadness?

What are some movies that make light of sadness or hard times in a non-mean-spirited way? [more inside]
posted by ITheCosmos on Mar 10, 2014 - 63 answers

I caught my therapist in a lie; am I overreacting?

I've been seeing my psychologist for about 18 months. Overall, she's great: upbeat, insightful and easy to talk to. But on a couple of occasions I've left therapy with a distinct feeling that she wasn't being entirely forthright with me, or like she actively tried to make me feel insecure during a session. Are these red flags real? [more inside]
posted by anonymous on Mar 3, 2014 - 44 answers

How to cope with a long distance relationship & losing my independence?

I'm 21, I've been living in Canada for six months with my originally long distance partner and now I need to return home for financial and health reasons, leaving my girlfriend and new friends behind. I need advice and coping strategies to deal with a return to a long distance relationship with an unknown reunion date, returning home and then moving to a smaller house where I will have to share a room with my 18 year old brother for at least five months. [more inside]
posted by fallingleaves on Feb 26, 2014 - 4 answers

looking for stories of meds or alterna-meds that helped you in ur brain

hello world. I am having a pretty terrible time with my brain. Since lobotomies didn't end well, really, I am looking around for other options. Certainly I should get right on top of exercising, and meditating, yes.. I agree.. working on that.. do not think meds are the whole answer.. but hope that they sort of be a little crack in this whole moras, which might enable me to be able to.. do all the other things (eg exercise, meditate, take care of myself, be easier for others to be around, and for me to be around, etc.) ok.. more below the fold [more inside]
posted by elgee on Jan 19, 2014 - 14 answers

Declaring a mental disability on a job application in healthcare

Should I declare a mental illness on a job application within the NHS (UK) or not? [more inside]
posted by anonymous on Dec 31, 2013 - 12 answers

Healing your inner child after childhood neglect. What helped you?

I have long-running case of depression and generalized anxiety disorder, with plenty of childhood triggers. I do see a therapist but due to the holiday schedule, I won't be seeing my therapist for a few weeks. I want to do some work by myself, because crying to sleep nearly every night is getting exhausting. I want my subconsciousness to chill out and be less triggered. I want tips, stories, and resources. Difficulty: I live with my parents, and I get triggered by them. [more inside]
posted by anonymous on Dec 17, 2013 - 15 answers

Can you have sometimes OCD, or is it something else?

I was diagnosed with Generalized Anxiety Disorder in undergrad (say 11 years ago), and it has been mostly controlled with a medium-low dose of SNRIs. Lately I've been having problems with what I think of as OCD-type symptoms, but sort of randomly. I'm looking for insight into whether this is a change in how my anxiety presents (i.e. am I developing OCD?) and if so, should I change treatment? If NOT, and this is a breakthrough GAD symptom, what are some more coping strategies? I'm usually pretty good at researching actual solutions/strategies for what I havem but since I'm not sure what that is, I'm having trouble figuring out what to research... [more inside]
posted by anonymous on Oct 21, 2013 - 8 answers

Healthy habits for anxiety?

I'm looking for suggestions for healthy habits to help fight anxiety. [more inside]
posted by bluecore on Sep 17, 2013 - 28 answers

There Is A Light That Never Goes Out

What are you tips/hacks for returning to playful, light energy after a bout of the heavier stuff? I had a rough start to the summer and things are looking up, with the help of new DBT skills, but that kind of extraverted, life-affirming energy is still hard to come by. [more inside]
posted by elephantsvanish on Aug 5, 2013 - 11 answers

Can anxiety feel like this?

I find it difficult to articulate the way I've been feeling, but more and more I'm suspecting that things aren't right. I'm in my second year of grad school and I'm not getting things done fast enough, due to circumstances both under my control, and outside of it. I'm starting to think my problem might be anxiety, or depression. [more inside]
posted by dinofuzz on Aug 5, 2013 - 17 answers

How do I follow through and take my Prozac as prescribed?

I have untreated depression. It's starting to impact my work, family, and social life significantly. My primary care has prescribed 10mg of Prozac, but I still haven't taken it. How can I jump the gun and feel comfortable taking it, when health anxiety is also an issue? [more inside]
posted by anonymous on Jul 28, 2013 - 19 answers

How does a physical trigger spot work?

What causes a person to get a strong emotional (psychological) reaction from having a body part touched? [more inside]
posted by anonymous on Jul 20, 2013 - 10 answers

Our teenage daughter is cutting. How do we help her?

We discovered last week that our 14yo daughter is cutting. And that it has actually been going on for two to three years. We need help so we can help her. [more inside]
posted by Bresciabouvier on Jul 13, 2013 - 23 answers

Love it / Hate it - Tobacco

How typical are my mental states when using nicotine / withdrawing? [more inside]
posted by anonymous on Feb 21, 2013 - 15 answers

Help me get help

How do I start getting treatment for my mental health problems, specifically, in Austin, TX? [more inside]
posted by hrj on Feb 8, 2013 - 8 answers

Stepping down to ez-mode.

I need a new career. Special snowflake factors: I like my current career, I've been very successful -- but I've been diagnosed with severe bipolar disorder and can't take the stress anymore. Details very slightly obfuscated. [more inside]
posted by sock puppet du jour on Oct 31, 2012 - 21 answers

Generally cranky - help fix?

I've feel angry and frustrated for no reason and I don't know what to do about it. I'm worried that I'm taking it out on my husband. Help? [more inside]
posted by kat518 on Oct 24, 2012 - 27 answers

Do I quit this job or have a nervous breakdown?

I'm badly depressed and anxious. And I've got the worst job of my life - I'm 42, so that's saying a lot - complete with a boss I despise and who seems to despise me. My therapist thinks I should quit. Um, hello? Realistically, what can I do? Special flower BS inside. [more inside]
posted by Jaie on Sep 22, 2012 - 26 answers

How do I get better at managing multiple social cues?

How do I get better at managing multiple social cues? [more inside]
posted by anonymous on Aug 19, 2012 - 8 answers

Retreats, detox centers, mental hospitals -- help me find what I need

Best retreats, inpatient facilities (insurance or not), escapes, detox centers, and other ways that you changed your life dramatically for the better and kicked depression/anxiety once and for all! [more inside]
posted by 3491again on Jun 13, 2012 - 9 answers

Anxiety on the run...

I have anxiety. I've recently started running. While I'm running, I have occasional anxiety spikes, some of which get close to panic attack territory. Help? [more inside]
posted by naturalog on May 22, 2012 - 18 answers

Mental Health Clinicians in NoVA/DC

Recommendations for mental health clinicians in Northern Virginia or DC. Particular experience with "Pure Obsessional" OCD and anxiety disorders would be ideal. My health insurance is through CareFirst Blue Cross/Blue Shield. [more inside]
posted by anonymous on Apr 8, 2012 - 3 answers

How did I lose my common sense and run this red light?

Freaked out like crazy: I ran a red light and put myself and others in very real danger. How did I forget how to drive safely for 10 seconds? [more inside]
posted by chocolatemilkshakes on Mar 27, 2012 - 49 answers

I love and hate my own support system.

How do I 'get better' when I have conflicts with my own support system? My mom wants me to get better, but I'm easily irritated by her and now I'm moving to be close to her while seeking the help I need. TL;DR in the end because I just have a lot of issues :/ [more inside]
posted by anonymous on Mar 24, 2012 - 8 answers

Matchmaker, matchmaker ...

Do you know a great therapist in Brooklyn or Manhattan who helped you or a friend cope with depression? I'm trying to find a good fit. [more inside]
posted by jessca84 on Feb 14, 2012 - 5 answers

My mental health is failing

Mental Health: I don't feel very good, mentally. And after taking some online mental health "tests" I wonder if I should do anything about it. Am I really as bad as the tests say that I am? [more inside]
posted by Sassyfras on Feb 1, 2012 - 21 answers

How to stop self-defeating and help them to help me?

How can I approach the task of analysing my own mental health professionals without defeating myself before I even get started? [more inside]
posted by talitha_kumi on Jan 17, 2012 - 10 answers

Is psychoanalysis for me?

[TherapyFilter] Could you tell me about your experiences of psychoanalysis please? I am trying to decide if it would be helpful for me to begin it. [more inside]
posted by anonymous on Jan 11, 2012 - 12 answers

Picking a doctor when doctor information in my area is scarce?

How do I pick a psychiatrist when I can find absolutely no information (besides the basics like contact info and education history) on any of the doctors in my area? [more inside]
posted by anonymous on Dec 27, 2011 - 7 answers

I can't just stop thinking, though that would probably fix things.

Breaking out of habitually intellectualizating my feelings - I'm looking for a how-to guide of some sort. Preferably not all about mindfulness. [more inside]
posted by Fee Phi Faux Phumb I Smell t'Socks o' a Puppetman! on Nov 11, 2011 - 15 answers

I have it on good authority that I get to keep my shoelaces!

I'm going to an intake (evaluation/show-and-tell) session at a psychiatric partial hospitalization program, due to severe social anxiety, ADHD and most importantly my current acute bipolar depressive episode. What kinds of questions should I be asking? How should I prepare? [more inside]
posted by Fee Phi Faux Phumb I Smell t'Socks o' a Puppetman! on Aug 28, 2011 - 13 answers

Trial and error for meds sucks.

MentalhealthFilter: dealing with the trial and error of meds, wondering if it's just me or if it's really a brain issue. [more inside]
posted by anonymous on Jun 18, 2011 - 11 answers

Help me be Counselor to the Stars! (or to their characters)

Looking for examples of anxiety/depression/other psych issues in film and t.v. characters. What can you recommend? [more inside]
posted by aka burlap on Apr 4, 2011 - 45 answers

Help being crazy feel less awful?

I'm coming down off a Strattera-induced hypomanic episode. How can I make this bearable? [more inside]
posted by cereselle on Mar 1, 2011 - 8 answers

As Needed Anti-Anxiety Medication In Conjunction With Seroquel

I am wanting to ask my psychiatrist for an as-needed anti-anxiety medication. I'm being treated for bipolar II with Seroquel and am mostly very happy with it. I'd like to be as well-informed as possible when I see the doctor next. [more inside]
posted by MuChao on Jan 29, 2011 - 24 answers

What does it feel like to have anxiety?

Inspired by this post, about what it feels like to have ADHD - what does it feel like to have an anxiety disorder? What goes through your mind, and how would you describe it to someone without anxiety? [more inside]
posted by downing street memo on May 21, 2010 - 26 answers

Sanity for Dummies. I'm the dummy.

I'm concerned about my fiancée's mental health. I don't know much about this stuff. Help! Novel-length details within. [more inside]
posted by anonymous on Mar 30, 2010 - 46 answers

Should I stop seeing my counselor after being told to see someone else?

Should I stop seeing my counselor/therapist? New to all this, not sure how this all works. This is my first time really going to therapy, so how does one determine if who you are seeing is helping you? [more inside]
posted by greatalleycat on Mar 18, 2010 - 16 answers

Learning to empathize

How can I understand, and empathize, with my fiancee's psychological issues? And other difficult-to-articulate questions. [more inside]
posted by anonymous on Dec 17, 2009 - 65 answers

Tell me about your experience on Citalopram (Celexa / Cipramil).

I'm about to start a course of Citalopram (Celexa / Cipramil). What should I know in advance? [more inside]
posted by SebastianKnight on Nov 18, 2009 - 21 answers

I am living a wasted life. Tell me how to live.

I am living a wasted life. Depressed and stuck. I know this question has been asked a million times in a million different ways by a million different people. But I want to ask it myself, and hear what you say to me, because I am at the end of my rope. [more inside]
posted by anonymous on Nov 10, 2009 - 57 answers

Lipid Med Moods

I was recently prescribed simvastatin for high cholesterol. About a year ago I tried Lexapro for anxiety, but didn't do well on it and stopped after a couple months, and otherwise haven't taken any medication for anything. See inside for where the two cross: [more inside]
posted by AzraelBrown on Sep 19, 2009 - 7 answers

Doing my part for mental health awareness

I want to do something positive for mental health awareness aside from just engaging people on the subject when it comes up. Is there anyone out there I can consider donating my time or money to? [more inside]
posted by silby on Jul 26, 2009 - 6 answers

I know you think I'm a hypochondriac, but really, I just don't want you to think I'm crazy...

How to not present as or be a hypo- (or hyper) chondriac at the Doctors? Especially in relation to mental health issues? [more inside]
posted by Elysum on Jun 29, 2009 - 9 answers

What's a gifter to do with unwanted gifts?

My wife's battled depression for a while, and though she rallied and had a decent few months, she plunged back into the depths of it for the few weeks around her recent birthday (which seems to happen every year, but this year was the worst yet). She had us cancel any birthday plans, cake, etc -- didn't even want anybody to say "happy birthday". After asking a few times and receiving this same answer, I went along with it; it was her birthday, after all. Her mood has lifted since then, but she still doesn't want her presents -- says to return everything, and shuts down when I bring up the subject. Fine, I can return them, except for one, a custom order meant as a present from our four-year-old (call her "Olivia"): a set of coasters printed with Olivia's scanned artwork. What do I do with them? [more inside]
posted by UtterlyDrained on Aug 11, 2008 - 65 answers

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