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15 posts tagged with anxiety and bipolar. (View popular tags)
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Unstructured schedule, complicated by mental illness

I am a writer on disability for bipolar depression and anxiety. Because I am on disability, my days are largely without structure. Right now after a mental health crisis, I have a lot of structure lent during weekdays by various mental health appts. (therapy 2x/ week, a DBT group, checking in/picking up meds at the mental health center weekly). Otherwise, I'm left to my own devices. I am an ambitious and prolific writer, but I still have trouble sitting down to do work. It's nearly impossible for me to say "I'm just going to work on x project" and stick to that." (I was being treated for ADD, but the meds were making my mania worse and the only non-stim med was making me really fatigued.) Anyway, given that my moods/sleep schedule are so changeable, I have trouble committing to a schedule. I just started reading The Willpower Instinct, and I'm hoping that helps. For those of you who've dealt with having a lot of unstructured time, what's been helpful?
posted by mermaidcafe on Feb 8, 2014 - 9 answers

How do I write a will and help my mentally ill son become independent?

I am a woman in my early sixties and have a son with pervasive developmental disorder (Aspergers and bipolar) in his early thirties who lives with me. Although I am currently in good health, I am aware that there is an urgency to write a will which I have been putting off due to anxiety about the situation. I am unsure of how to go about doing this. Details inside. [more inside]
posted by anonymous on Dec 29, 2013 - 17 answers

There Is A Light That Never Goes Out

What are you tips/hacks for returning to playful, light energy after a bout of the heavier stuff? I had a rough start to the summer and things are looking up, with the help of new DBT skills, but that kind of extraverted, life-affirming energy is still hard to come by. [more inside]
posted by elephantsvanish on Aug 5, 2013 - 11 answers

Does ambivalence in a relationship = no go?

How do you deal with intense ambivalent feelings in a relationship, especially when they may be colored by a mood disorder? [more inside]
posted by anonymous on Feb 1, 2013 - 8 answers

Specialist for a very special illness

Gastroenterologist for brain cooties? [more inside]
posted by lunalaguna on Sep 14, 2012 - 9 answers

How do I get better at managing multiple social cues?

How do I get better at managing multiple social cues? [more inside]
posted by anonymous on Aug 19, 2012 - 8 answers

If I could control your thoughts you wouldn’t be this angry at me

My father in law is bipolar and self-medicating with alcohol. He is the sole carer for my house-bound mother in law. They live 5 hours’ drive away and they resist efforts to help them. How do I best cope with him? How do I practically help them both? Long and painful story below the cut. [more inside]
posted by little-egglplant on Jul 16, 2012 - 9 answers

Hypomania or hype?

I had what I believe to be a hypomanic episode a couple of months ago. Should I bring it up with my doctor at my next consultation? (lengthy special snowflakeness behind the cut) [more inside]
posted by terretu on Jul 4, 2012 - 10 answers

I have it on good authority that I get to keep my shoelaces!

I'm going to an intake (evaluation/show-and-tell) session at a psychiatric partial hospitalization program, due to severe social anxiety, ADHD and most importantly my current acute bipolar depressive episode. What kinds of questions should I be asking? How should I prepare? [more inside]
posted by Fee Phi Faux Phumb I Smell t'Socks o' a Puppetman! on Aug 28, 2011 - 13 answers

As Needed Anti-Anxiety Medication In Conjunction With Seroquel

I am wanting to ask my psychiatrist for an as-needed anti-anxiety medication. I'm being treated for bipolar II with Seroquel and am mostly very happy with it. I'd like to be as well-informed as possible when I see the doctor next. [more inside]
posted by MuChao on Jan 29, 2011 - 24 answers

Bartelby Ain't Got Nothing On Me

I've been diagnosed as ADD/ADHD by 3 separate professionals through my life and on medication to treat it for nearly a year. The meds don't work, and I've been on a lot of them (i.e. Ritalin, Vyvanse, Strattera and now Adderall.) How can I give myself a swift kick in the butt to become a productive, organized individual? [more inside]
posted by anonymous on Dec 20, 2010 - 9 answers

i scream in my mind all day

i feel like there are two of me and i am constantly fighting myself it is exhausting (big ol' long crazy post inside) [more inside]
posted by inmyhead on Aug 6, 2010 - 23 answers

Help me help my anxious, bipolar, stressed-out friend.

What more can I do to help a very dear friend who suffers from bipolar disorder and is currently having a very difficult time, both as a result of his illness and due to outside factors? I am also bipolar, so I kind of know what he's going through. Lengthy but informative explanation of his circumstances and history follows. [more inside]
posted by anonymous on Feb 22, 2010 - 6 answers

RelationshipFilter: How do I convince her I'm not scared?

RelationshipFilter: How can I convince this girl that her issues don't scare me and I really do want to be with her? Rambling details and soul-baring inside. [more inside]
posted by anonymous on Feb 1, 2009 - 48 answers

How can a bipolar person stop worrying and learn to love the bomb?

Bipolar filter: is it normal to feel like everything's about to go wrong, and either way, how to move past it, sort yourself out, live in the present and get on with your life? [more inside]
posted by mippy on Aug 31, 2008 - 8 answers

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