My unplanned-pregnant soon-to-be-single-mother friend was unexpectedly invited to Thanksgiving dinner with the, err, donor and his parents. She is freaking out, convincing herself that it will be terrible, etc. Suggestions? [more inside]
posted by anonymous on Nov 19, 2009 - 10 answers

What are the unintended, negative consequences of having a medical marijuana prescription? [more inside]
posted by anonymous on Nov 19, 2009 - 10 answers

How can I unwind in the evening if I give up pot? And no, alcohol is not an option. I'd like advice for sober ways to unwind, as well as tips for making the transition. [more inside]
posted by anonymous on Nov 18, 2009 - 48 answers

Late start at dating, and I'm worried that I don't/can't express attraction on dates or around people I like. Halp! [more inside]
posted by anonymous on Nov 18, 2009 - 8 answers

I'm about to start a course of Citalopram (Celexa / Cipramil). What should I know in advance? [more inside]
posted by SebastianKnight on Nov 18, 2009 - 21 answers

How can I better my live performance? [more inside]
posted by stenoboy on Nov 17, 2009 - 3 answers

Should I mention my mental illness on my graduate school statement of intent? [more inside]
posted by anonymous on Nov 16, 2009 - 24 answers

As a 30-year old who is a part-time grad student and a full-time office worker, are my goals to get control over my life (weight loss, finances, home, work, etc) really unrealistic? Is there a way to just be NORMAL and balanced, or is it really just normal not to really have things together, even as an adult? [more inside]
posted by dumbledore69 on Nov 13, 2009 - 24 answers

Help me stop freaking out during my exams. [more inside]
posted by Hakaisha on Nov 11, 2009 - 12 answers

So, as some of you may remember, I have a roommate. Usually we get along great, but we bicker about once every two months and every time we do it triggers all sorts of anxiety for me. I'd like to hear some advice from people who have similar issues. [more inside]
posted by wild like kudzu on Nov 11, 2009 - 21 answers

I am living a wasted life. Depressed and stuck. I know this question has been asked a million times in a million different ways by a million different people. But I want to ask it myself, and hear what you say to me, because I am at the end of my rope. [more inside]
posted by anonymous on Nov 10, 2009 - 57 answers

How do I prevent an anxiety attack in a specific situation that is likely to trigger one? [more inside]
posted by anonymous on Nov 9, 2009 - 18 answers

This is so shameful. I haven't seen a dentist since 2005. [more inside]
posted by anonymous on Nov 6, 2009 - 44 answers

How does someone with minimal social skill get the most out of an organized gathering? [more inside]
posted by frwagon on Nov 1, 2009 - 13 answers

How can I handle my feelings for my parents during this holiday season? [more inside]
posted by bananaskin on Nov 1, 2009 - 32 answers

I frequently want to avoid the girlfriend, even though I always have a great time with her. This has happened with every girlfriend I've ever had. Is this an issue for you? How do you deal? [more inside]
posted by anonymous on Oct 29, 2009 - 23 answers

I feel like my life is over and I'm only 35. I feel completely stagnant and stuck, relationshipwise and jobwise. Do I need to change things or do I need to learn how to deal? Help me figure out how to be a happier person. [more inside]
posted by anonymous on Oct 28, 2009 - 34 answers

Looking for information and anecdotes about your experience and knowledge of beta blockers for anxiety. [more inside]
posted by Wroksie on Oct 28, 2009 - 5 answers

Help me get my head straight about cooking! It's not that I don't like it, per se... [more inside]
posted by coppermoss on Oct 27, 2009 - 30 answers

I'd like to be less sensitive to rejection, as well as situations that aren't actually rejection but that I take as such. I've had social anxiety for as long as I can remember (I'm nineteen), and I have only come out of my shell in the last few months. Because of this, I'm incredibly sensitive to what others may think of me, since I've never really had friends and don't want people to dislike me. [more inside]
posted by anonymous on Oct 26, 2009 - 23 answers

The trial-and-error method of ADHD drugs: I am already afraid of screwing up my job and I am concerned about all these side effects I read about people having. I can't spend 3 months spaced out or whatever until I find the right drug cause then I'll REALLY screw up at work. Can you help allay my fears or tell me how you and your psychiatrist and/or therapist worked this out? [more inside]
posted by sio42 on Oct 22, 2009 - 26 answers

Battling anxiety at work - with a helpful boss! What are some strategies? [more inside]
posted by anonymous on Oct 21, 2009 - 5 answers

I was recently diagnosed with adult ADHD (inattentive type) and put on Adderall. I have very, very mixed feelings about this -- hopeful, because it seems to really be helping me in multiple areas of my life, but also anxious that it is a crutch that I can't use forever. Does anyone have any insight or anecdotes to help me either (1) feel better about being on Adderall, or (2) come up with an alternative plan to manage my issues? [more inside]
posted by dumbledore69 on Oct 19, 2009 - 23 answers

Help me survive my last year of high school as a student prone to frequent anxiety attacks and major senioritis. [more inside]
posted by Yasuo on Oct 19, 2009 - 10 answers

Professional with social phobia [more inside]
posted by anonymous on Oct 17, 2009 - 12 answers

How can I become less absent minded? [more inside]
posted by emilyd22222 on Oct 16, 2009 - 23 answers

AnxietyFilter: had a risky sex encounter 8 months ago, just tested HIV-negative, and still going a little crazy. Help? [more inside]
posted by anonymous on Oct 16, 2009 - 26 answers

How can I control my anxiety and nervousness when performing required venipunctures for my program? I hate drawing blood and experience isn't making it better! [more inside]
posted by rainygrl716 on Oct 11, 2009 - 8 answers

Can you help me not freak out about my suddenly spiking blood pressure? This is related to birth control and anxiety. Also looking for methods to calm myself down in anticipation of a reading. [more inside]
posted by rachaelfaith on Oct 10, 2009 - 8 answers

I can't or won't study. Please help me. [more inside]
posted by Ouisch on Oct 7, 2009 - 33 answers

How do I minimize a toddler's separation anxiety and preserve her mother's hurt feelings? [more inside]
posted by zoomorphic on Oct 6, 2009 - 21 answers

What's causing my rather sudden high blood pressure? How much of it is my anxiety? Most importantly, is there anything I can do lower it quickly? Yes I know I should see a doctor (I've sort of just come from there). There's lots of additional information inside. [more inside]
posted by anonymous on Oct 6, 2009 - 24 answers

Why does life always seem so much gloomier, and problems more formidable, when you're thinking them over in the middle of the night vs. during normal waking hours? And which perspective is more accurate-- the rosy daytime view, or the pessimistic nighttime one? [more inside]
posted by yersinia on Oct 6, 2009 - 25 answers

I've finally realized that I have a gigantic mess of mental issues that almost certainly require therapy and medication. Depression, multiple kinds of anxiety, who knows what else. Please help me figure out how to get better. [more inside]
posted by MyMetaAccount on Oct 5, 2009 - 24 answers

Please recommend a therapist in Portland, Oregon. [more inside]
posted by anonymous on Oct 5, 2009 - 3 answers

Looking for a therapist in the DC area to deal with general anxiety issues and depression. Some restrictions apply: [more inside]
posted by anonymous on Oct 5, 2009 - 7 answers

Does anyone else feel like an imposter? I often have a hard time building relationships with people. I can be polite and make small talk with other people, but I struggle with making friends. I struggle with social anxiety which is part of the problem, but how do you move past it and build relationships with other people so that they are genuinely interested in getting to know you better? [more inside]
posted by Garden on Oct 5, 2009 - 13 answers

Just graduated from a top business school in the United States (H/S/W/K/M, etc.). I am $130k in debt, with payments of $1200 per month staring at me from 6 months away. I'm still not sure what I want to do with my life. Help! [more inside]
posted by alternateuniverse on Oct 5, 2009 - 15 answers

Every few months (or less), I develop some sort of new phobia. Some of them are absolutely ridiculous (which I recognize), but it is very difficult for me to overcome these fears. What can I do? [more inside]
posted by nimufu on Sep 29, 2009 - 12 answers

I think having surgery made me anxiety prone and depressed. Is this possible and will I go back to being myself after I fully recover from the surgery? I know YANAD. [more inside]
posted by anonymous on Sep 29, 2009 - 16 answers

Exactly how hard is it to acquire a medical marijuana recommendation in San Francisco for $100 or less? [more inside]
posted by MattMangels on Sep 27, 2009 - 13 answers

I need a temporary low-maintenance, but social, 'after work' place/thing/something to do while I try to get my health in order. [more inside]
posted by anonymous on Sep 24, 2009 - 26 answers

I was recently prescribed simvastatin for high cholesterol. About a year ago I tried Lexapro for anxiety, but didn't do well on it and stopped after a couple months, and otherwise haven't taken any medication for anything. See inside for where the two cross: [more inside]
posted by AzraelBrown on Sep 19, 2009 - 7 answers

How do I get my life on track with high debt and a chronic medical condition? [more inside]
posted by thegreatcokeolympics on Sep 19, 2009 - 9 answers

A question about how to calm down. I am having a lot of trouble formulating this question, so forgive me if it's a little bit all over the place. [more inside]
posted by prefpara on Sep 16, 2009 - 37 answers

I've been hanging out with a girl for a while, just as friends because she's had a boyfriend for as long as I've known her. I am, of course, into her. She's intelligent and beautiful and laughs at my jokes--all that good stuff. So, I was honestly quite pleased when she started having problems with her boyfriend. Every couple of days, we'd see each other and she'd tell me about some other dick thing he'd said. She'd also started sitting closer to me, touching me on the arm when we talked, and holding on a little too long when we hugged. My experience with women is somewhat limited (I've had two serious girlfriends), but I could see that she liked me. [more inside]
posted by anonymous on Sep 16, 2009 - 28 answers

I was just cast in an opera! Problem: I have never been in an opera before, and am not really a "musical" person. Please help me keep from falling flat on my face! [more inside]
posted by hermitosis on Sep 14, 2009 - 9 answers

Please talk me out of my anxiety about making friends. [more inside]
posted by anonymous on Sep 14, 2009 - 20 answers

How do I deal with anxiety about my discrete social groups interacting with one another? [more inside]
posted by anonymous on Sep 13, 2009 - 12 answers

How do I express the need for more 'me time' with my girlfriend? [more inside]
posted by anonymous on Sep 11, 2009 - 34 answers