I seem to have classic achilles tendonitis and am trying to treat it myself. What treatments worked for you? At what point should I just give up and go to a doctor and get professional assessment and physiotherapy? [more inside]
posted on May 21, 2008 - 15 answers

Insensitive feet and ankles, yet painful feet, caused by drinking beer according to the neurologist. What is the name of the condition? Read on for more info. [more inside]
posted on May 10, 2008 - 19 answers

Resources for exercises for my feet, arches, ankles, and lower legs? [more inside]
posted on Apr 24, 2008 - 12 answers

I have narrow ankles and fairly "large" feet (I have to wear size 10 shoes in order to have a comfortable fit). But because of my narrow ankles, I am having a hard time finding shoes that fit. I have tried thicker socks, a couple of different lacing techniques etc but nothing seems to help. My heels always move inside the shoes! Please help me!!!
posted on Feb 11, 2005 - 9 answers