I have a new job where I'm going to get yelled at a lot. What are your tips for becoming comfortable with getting yelled at a lot, or your tips for defusing such a situation? [more inside]
posted by A Terrible Llama on Oct 23, 2009 - 32 answers

Things have been super-stressful at work. My therapist keeps asking if I have a way to get all this anger and aggression and stress out of my system... and I don't! I usually just rant and get more angry. What are some better ways to get the frustration out? [more inside]
posted by heatherann on Jul 21, 2009 - 55 answers

Why is everything pissing me off today? Well, almost, everything! [more inside]
posted by SansPoint on Mar 3, 2009 - 26 answers

Please help my husband! What are your favorite techniques to manage your stress and anger at home, for free, that requires no professional assistance? [more inside]
posted by ferociouskitty on May 24, 2005 - 33 answers