I've been dealing with terrible health anxiety for several years, coupled with being incredibly short and angry with my wife when in the midst of a panic attack or uncomfortable symptoms. My wife is fed up and I need to make this better. NOW. I need recommendations for therapists that take Premera and any other ideas people have for dealing with this. [more inside]
posted by anonymous on Jan 8, 2013 - 4 answers

Looking for recommendations of effective books/workbooks/web resources on emotional intelligence, abandonment issues, anger, fear, jealousy, trust issues and self-compassion. Bonus points for including all of the above and being available on Kindle. [more inside]
posted by f3l1x on Dec 30, 2012 - 6 answers

I want to learn how to (temporarily) show no reaction when someone is angry with me or says mean things to me. [more inside]
posted by IndigoRain on Apr 22, 2011 - 25 answers

How can I psychologically process being mugged, and move on? [more inside]
posted by anonymous on Jan 7, 2011 - 29 answers

I see the world, and all in it, as something vicious and ready to attack me, and that influences far too much stuff in my life. Help. [more inside]
posted by anonymous on Dec 8, 2008 - 30 answers

How do I let go of the past? [more inside]
posted by prefpara on Aug 16, 2008 - 23 answers