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5 posts tagged with anger and coping. (View popular tags)
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Help Me Change My Outlook on Outlook

If my work email inbox changes, even slightly, my anger meter goes immediately to 10, and I spend entirely too much time being grumpy and fussing about it. How can I reframe these annoyances as opportunities for zen and personal growth, instead of a blood rage that leads to ultimately futile quests to have everything exactly the way I want it? [more inside]
posted by redsparkler on Sep 18, 2013 - 13 answers

My father is angry, my family is upset, and I feel responsible. What can I do?

My father has anger issues and my family's reactions makes me feel like everything is falling apart. Can I do anything? If I can't, what can I do to cope? [more inside]
posted by anonymous on Sep 14, 2011 - 23 answers

Learning to let things go...

How do I not stew over negative interactions with other people? [more inside]
posted by the other side on Jan 28, 2011 - 26 answers

How do I cope with jealousy of other peoples' intimacy?

I am a straight 29-year old male who has never been in a relationship or had any sexual experience. When I find out that other people I know are entering into relationships or getting frisky, I get slammed by a whole cluster of negative emotions, and I need help coping. [more inside]
posted by anonymous on Dec 2, 2009 - 40 answers

How do I deal with my anger over cheating?

My girlfriend cheated. We're separated now. What do I do with this anger? [more inside]
posted by Brainy on Feb 3, 2006 - 43 answers

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