12 posts tagged with anger and Stress.
Displaying 1 through 12 of 12. Subscribe:

Angry Dude

How can I deal with the anger of my easily peeved boyfriend? [more inside]
posted by a sourceless light on Apr 22, 2014 - 128 answers

Even meditating overwhelms me with fear and rage.

I have anxiety and depression, and I'm starting to realise that underneath that is a bubbling fount of rage. I need some suggestions for coping with and dismantling the anger I'm feeling. I didn't realise it before, but I'm angry pretty much all the time, except when I'm with my boyfriend, scared, or distracting myself via escapism. And even then, it's still there. I'm looking in to going back to therapy, and I'm currently on antidepressants. I've tried meditating, but it just stresses me out or gives me panic attacks- to be honest, I hate it. What are some suggestions for coping with this?
posted by windykites on Nov 7, 2013 - 27 answers

I desperately want to be who she needs: emotion control advice

I'm caring for my sick and declining wife, but my own anger issues have made me a terrible caregiver at times, let alone partner. We both love each other deeply, and want to spend our final years together, but if I can't stop making her miserable I have to go. I'm already pursuing therapy, have a psychiatrist, etc. I am not ashamed to seek help; the stakes are so high. I will be devastated if I have to walk away because I am a toxic presence, and so I'm determined to address my problems and be the husband she needs. I'm seeking ideas and advice on how to eliminate the bad so we can enjoy the good. More below... [more inside]
posted by anonymous on Oct 23, 2013 - 55 answers

Is there a pill for this?

I seem to have the patience, judgment and self-control of a two-year-old. Nothing against two-year-olds, I'm sure many of them are lovely people, but little is expected of them beyond not biting people. I've mastered the not-biting part, it's the rest I have a problem with. [more inside]
posted by anonymous on Jul 12, 2013 - 10 answers

Change your pushable buttons.

Change your pushable buttons. Everyone has triggers, or certain things that really bother then. How do you get over or at least temporarily move passed something that pushes your really big buttons? (when you can't tell the person to %&$@ off, or dissect the situation) [more inside]
posted by misformiche on Mar 3, 2012 - 14 answers

Having difficulty expressing my emotions – help!

Is it ever okay to snap at someone? [more inside]
posted by feidr2 on Jan 15, 2012 - 27 answers

Please help me find a way to vent/release my anger/stress.

Please help me find a way to vent/release my anger/stress. [more inside]
posted by sockpim on Jul 8, 2011 - 20 answers

Mommy!!! :D :D *smack*

How can I help my 4-year-old begin developing healthy stress coping mechanisms? [more inside]
posted by bardophile on Mar 19, 2011 - 20 answers

Hi, I'm an incompetent moron!

I have a new job where I'm going to get yelled at a lot. What are your tips for becoming comfortable with getting yelled at a lot, or your tips for defusing such a situation? [more inside]
posted by A Terrible Llama on Oct 23, 2009 - 32 answers

Healthy ways to get anger and aggression out of my system?

Things have been super-stressful at work. My therapist keeps asking if I have a way to get all this anger and aggression and stress out of my system... and I don't! I usually just rant and get more angry. What are some better ways to get the frustration out? [more inside]
posted by heatherann on Jul 21, 2009 - 55 answers

Why am I so grumpy today?!

Why is everything pissing me off today? Well, almost, everything! [more inside]
posted by SansPoint on Mar 3, 2009 - 26 answers

Stress management techniques for the manly-man.

Please help my husband! What are your favorite techniques to manage your stress and anger at home, for free, that requires no professional assistance? [more inside]
posted by ferociouskitty on May 24, 2005 - 33 answers

Page: 1