Change your pushable buttons. Everyone has triggers, or certain things that really bother then. How do you get over or at least temporarily move passed something that pushes your really big buttons? (when you can't tell the person to %&$@ off, or dissect the situation) [more inside]
posted by misformiche on Mar 3, 2012 - 14 answers

Is it ever okay to snap at someone? [more inside]
posted by feidr2 on Jan 15, 2012 - 27 answers

Please help me find a way to vent/release my anger/stress. [more inside]
posted by sockpim on Jul 8, 2011 - 20 answers

How can I help my 4-year-old begin developing healthy stress coping mechanisms? [more inside]
posted by bardophile on Mar 19, 2011 - 20 answers

I have a new job where I'm going to get yelled at a lot. What are your tips for becoming comfortable with getting yelled at a lot, or your tips for defusing such a situation? [more inside]
posted by A Terrible Llama on Oct 23, 2009 - 32 answers

Things have been super-stressful at work. My therapist keeps asking if I have a way to get all this anger and aggression and stress out of my system... and I don't! I usually just rant and get more angry. What are some better ways to get the frustration out? [more inside]
posted by heatherann on Jul 21, 2009 - 55 answers

Why is everything pissing me off today? Well, almost, everything! [more inside]
posted by SansPoint on Mar 3, 2009 - 26 answers

Please help my husband! What are your favorite techniques to manage your stress and anger at home, for free, that requires no professional assistance? [more inside]
posted by ferociouskitty on May 24, 2005 - 33 answers