We are looking for shelf-stable, packaged proteins and veggies that are gluten free to go in lunches. We know about GoPicnic already, but we'd like some more variety and real vegetables of some sort! Proteins are mostly easy (spreads, dips, cheeses, jerkies), but finding the individual packed shelf stable ones are tough. We have found no veggies that fit the bill at all- we were thinking freeze dried veggies, but that sounds unappetizing and looks really expensive (also not individually packaged).
Trying to get on top of some long-standing food sensitivities/intolerances, and looking for recommendations on what to put in a food/dietary log. [more inside]
Can teflon coated pans harbor wheat gluten? (please provided references) [more inside]
GlutenFilter: if someone with a gluten intolerance accidentally eats some, is there anything they can do to reduce their uncomfortable bloating? [more inside]
Wheat-free cooking ideas? [more inside]
What is a Matzos substitute for someone with a wheat gluten allergy? [more inside]