It's a common problem, right? What works to help ADHD'ers get to sleep? It seems like the normal things you see via studies aren't effective for me. [more inside]
Could you recommend resources (reading materials, interviews, blogs, names of experts in the field) to help me become a better teacher for adult students with ADD/ADHD? [more inside]
So it seems I have ADHD. 1. Yay, this explains so much! 2. Oh geez, what do I do now? [more inside]
I know that there's stuff on this before, but I didn't pull it, for obvious reasons. [more inside]
This may be a hopeless ask. But you, mefites, have astounded me before with your knowledge of such things. I have ADD. No one has disputed that since college. I choose to take meds for that. The meds I am on are not controlled substances...Strattera. Going to the clinic monthly is inconvenient (I don't drive because medical reasons), but my doctor requires this monthly to get my Rx refilled. It all seems ridiculous. Can I do this virtually? How? I live in Minnesota. States have different rules, I suppose. Thanks!
I like to write and I want to do it more, but I only seem to be able to get into the "zone" after around midnight. Is this something you've experienced? Can I rewire my brain? [more inside]
My Adderall prescription works great for me. But increasingly, it feels like its functional effect on me is less about attention and focus, and more about depressive/anxious tendencies I have. Is this a problem? Does anyone have experience around this? [more inside]
The more I hear or read about the symptoms of ADD/ADHD the more I wonder if it could explain some of my personality traits. Does it sound like it could be, and is there any value in getting it professionally assessed? 'Symptoms' under the cut.. [more inside]
I've been doing some work with an executive function coach who has suggested that our process would benefit if she has some contact with key people that I work with. I'd like to think through the risks that that might entail, in order to decide if it's a good idea and worth it on balance. [more inside]
Vyvanse makes me debilitatingly sleepy, but only occasionally. Has this happened to you? Is there another medication option I should try? [more inside]
I am wondering if there are any particular jobs or career fields out there that are more forgiving of the weaknesses of the inattentive ADHDer. Or magical hacks to make a normal office job not suck like an industrial-strength vacuum cleaner. [more inside]
My beloved partner has ADD and going to bed is a constant struggle for us. He frequently complains about being tired, and wishes he could go to sleep at a regular time, but says sleep is boring and instead will stay up for hours on the computer, saying he literally cannot stop reading the internet. If you have ADD, what are specific things you do in order to get yourself on the train to Sleepytown? [more inside]
I take Adderall for ADD, but am growing dissatisfied with it due to what feels like increasing tolerance and dependence, as well as a couple of secondary reasons. I want to talk to my doctor about switching to Provigil, and would like to hear from anybody who has any advice or experience to relate regarding the pros and cons of the two medications. Details within. [more inside]
I'm no longer sure what my problem is or what medications to try. blizzard inside for those that enjoy helping others sort their mental health issues.... [more inside]
I regularly flake on email responses-- both personal and professional. (I have all the comorbidities you'd expect: ADHD, perfectionism, perpetual writer's block, mild social anxiety, introversion, disorganization, procrastination/avoidant tendencies.) I'm starting a new job and need this particular behavior to stop forthwith. Short of completely overhauling my whole effed-up executive function, is there an ironclad system I can implement to ensure that every single one of those emails gets answered punctually? [more inside]
Looking for a psychiatrist (or NP or whoever) who specializes, or frankly is willing to, evaluate adults for ADD and treat. I'm at my wits end, sucking at my job and life, and am willing to drive almost anywhere in Middle TN. [more inside]
Mefites with ADHD, how do you cope with the social and professional problems caused by this condition? [more inside]
I was diagnosed with ADHD ~5 years ago. Since that time, I've been on a steady dose of Adderall XR (25-30 mg per day). I've always been decent at small talk and could keep up a stream of lively banter and my fair share of comebacks. But, about a last year, I have noticed concerning changes in many aspects of my speech... [more inside]
Oh hai. I have a serious case of the ADHDs, and with that comes a very poor sense of time. Apps, timers, and calendar reminders help, but I think a physical reminder would be much more effective. Do you know of a bracelet I can buy that will vibrate at regular time intervals? Preferably one that doesn't look like it belonged to a middle school boy in the 1980s? (I'm pretty sure the FitBit doesn't offer this feature, and Jawbone only vibrates if you've been sedentary for a certain period of time. I do love the look of it, though.) Thanks!!
I want an app, a visual reminder & a sound track. 2014 is going to be my best year yet, and I need some tools to make it work. [more inside]
I recently started on adderall for ADD-type issues, and I've got some questions about the effects it's having. I intend to bring them up with my psychiatrist when I see him next, but that won't be for a few weeks and I think it would still be valuable to get some outside perspective, especially from people with first-hand experience. A lot of this has to do with sexuality. Questions and details within. A bit long-winded. [more inside]
I was recently diagnosed with ADD. (I am a 35 yr old adult male if that helps.) I had a hunch before as I have had years of anxiety and impulsiveness that has morphed to anger bursts. I am on the path to seeing a counselor for behavior/organizing modification but not yet on meds for ADD. In the meantime and for lifestyle choice, I am looking for any input on meditation techniques for those who have very busy minds. I have been practicing breath counting on a 4-2-6 count for 30 days and seem to be more distracted than ever though it worked for a little while. I know persisting in meditation with one way is helpful and am not expecting nirvana but a slower pace in thinking and talk would be helpful. (For what its worth, I do exercise 3 times a week with weights, slow stretch, and eat very healthy.) If you want to share any other things such as books, blogs, or sites, I am open to whatever, too. In closing, I will state that I am on an anxiety med and to take the ADD med I would have to titrate off that for 4 months, which I am willing to do though is scary. Life is good but it has been a bit harder and harder.
I'm looking for resources about managing ADHD for people with ADHD that would be accessible to a highly literate, intelligent 11 year old. I'm thinking books, videos, etc that provide specific strategies for managing daily life. Kid already has medical management, professional support, medication, and loyal and loving community. But at this point, she has a lot of responsibilities that she needs to be beginning to take the lead on herself, and she needs more tools for managing those responsibilities - things like bedtime routine, schoolwork, navigating social relationships, etc. [more inside]
I've never had insurance before and am getting it soon. I have seen counselors in the past and have been told that I might have some sort of ADHD and maybe depression. I do have trouble in school, especially in math and science classes. In order for the disability services at my school to provide me services, I need a licensed psychologist or psychiatrist to evaluate me. How long after I sign up for one of these will I start seeing him or her? How many sessions are there usually before they can evaluate me properly? I need to do this in a span of 4 months for spring semesters classes so I can receive accommodations. Is this asking too much? Will it be too quick? [more inside]
I've asked for a long, long-overdue assessment for ADHD and anxiety, which will be this week. I've never ever talked to a psychiatrist before and I'm getting really anxious about it. Help me know what to expect and how to prepare for it? [more inside]
I'm looking for high-quality, moving, compelling, interesting writing about having ADD; i.e. personal essays, creative nonfiction, that sort of thing. [more inside]
Therapy and medications help, but I need more. Should I give coaching a shot? If so, how much should I expect to pay, what should I look for in a coach and who should I go to in Portland, Or.? Thanks! [more inside]
I'm a hostess at an upscale restaurant on the weekends, I have a higher-paying full time job during the week. I have many ADD symptoms I've struggled with, so it's much more challenging for me than the average person. I'm proud of myself for taking the job and building upon my weaknesses (i.e., low spatial intelligence). I was taking a look at the Yelp reviews while working there tonight and my heart SANK - a customer wrote a very nasty review about me, and specified the date, so it can be traced back to me. It was a busy night and I'd had an extremely stressful day before I got there, I know that's no excuse, but I was doing the best I could. Is there anything I can do? Should I message the person explaining/apologizing? If I do, should I ask them to take it down? Should I just quit so they can find someone better? I hate feeling this way. I was laughing, having a good time with the servers tonight, then after reading this felt like crying, everyone could tell something was wrong. I thought I was doing something good for myself by taking this job.
I have some questions about Adderall and tolerance. [more inside]
At 41, I feel like my brain problems are becoming serious enough that I need professional help. I'm forgetful, I procrastinate, and I... SQUIRREL! [more inside]
Although it has long been a suspicion, I have every sign of having Adult ADD. I tend to do most of the things in the checklist (multitask without finishing many tasks, forget things, tons of lists and forgotten "helpful" notes, watch a movie in 10 minute intervals while doing 4 other things never to finish many movies, reading at current count 22 books, impulsive behavior -- well, you get the drift.) I am curious in the short run, what might have helped you with simple organization at work and at home. Feel free to share any tips and web sites. I hope to move on to some books (I have many checked out from the 'brary) but need a small step approach. My artistic side is keeping me sane and hopefully your tips can help me get a kick-start. (As far as medication, I am in consultation with a dr but want to try some diet/exerisie/organic things first. And yes, I abuse parentheses like nobody's business.) I am going through this previous link as well.
My gifted daughter is displaying all the classic signs of ADD/ADHD. She is does not have an IEP, but does have an incredibly supportive teacher/principal who want to help, but don't know how. What should I be asking them to do? What can I do at home to support her? (And if you have ADD/ADHD, did anything help you as a kid?) [more inside]
I have attention deficit disorder primarily inattentive, am a professor who travels a decent amount, and have trouble with being organized about submitting my receipts for reimbursement. I believe that it is caused by a combination of basic and deeper-rooted problems, and was wanting to know what you do to be organized about correctly getting reimbursed. This includes systems that you use to ensure that you have everything, where you keep receipts, what specific kinds of filing systems you might use while you're traveling so that nothing is lost, anything electronic (either hardware or an app), or even just the odd things that "just work for you". [more inside]
I've been taking ADD meds for years with the same psychiatrist, but lost my insurance last summer and had to stop taking them. Now I have insurance again and scheduled an appointment with my doctor today, but I'm worried he'll say that I'm doing just fine without the pills. However, I'm also afraid of looking too desperate if I tell him how much I want them! Can I tell him everything without sounding like I'm a junkie? Details follow. [more inside]
I have (late-diagnosed) ADHD & I've just become a graduate student. I'm medicated, and under the care of professionals. This question is about best methodologies in graduate studies, particularly in remembering research I've read. [more inside]
I'm an adult with ADHD. I need to have my meds with me in the daytime and early evening at work/school, etc. How do I do this conveniently, securely, and legally? I can't figure out how to do all three. Snowflaky details inside. [more inside]
After reading this thread of people describing ADD/ADHD symptoms, and reading the links, and feeling like they were describing my life, I got a really, horrid sinking feeling I might actually be ADD. It's kinda wigging me out and I don't know what to do. [more inside]
I think, but I'm not convinced that I might have ADD. When I talked to a psychologist about getting tested, he told me that because I do very well in college, there is very little likelihood that he or any other psychologist would diagnose me with ADD. [more inside]
Disclosing ADHD during the grad school application process: where/when/how? [more inside]
Therapy hasn't helped in the past. But I need to do something, FFS. What else should I try? [more inside]
Should I maybe get evaluated for ADD or ADHD? [more inside]
I think I might have ADHD, but I also have a heart condition. Now what? [more inside]
Is it standard operating procedure for psychiatrists to give urine tests while using Adderall to treat ADHD? [more inside]
How to handle disclosing ADHD when dating? How would most people react? [more inside]
I'm shocked and embarrassed to admit how quickly my life has begun to fall apart after discontinuing ADHD treatment. Is anyone aware of a physician in the greater Columbus or Cleveland metropolitan areas that A) is not opposed to specifically prescribing Adderall for ADHD - please, no "you don't need medication!" pep talks or alternate treatment recommendations, B) is sufficiently reasonably priced that an uninsured person could afford treatment, and C) is accepting new patients without long waiting periods? Your help is sincerely appreciated.
I have finally gotten myself promoted to manager -- sweet! I have ADHD -- crap! Have you been in this situation before? What worked for you? Help me figure out how to not just survive, but thrive! [more inside]
Low cost bipolar ADD meds available in the US? [more inside]
How can I force myself to apply for jobs when I know I will fail at any job I get? [more inside]
Can a psychiatrist, not a psychologist, give an ADHD diagnosis? My health insurance people really tried to steer me towards a psychologist and not a psychiatrist. Why might they do that? The cynic in me says it's cheaper for them and less likely to lead to a diagnosis.
I don't have a primary care doctor, who should I see about referrals for ADD/ADHD evaluation? [more inside]