YANMD (or my personal trainer) but I need advice on a cardio workout that will help me lose weight and also not kill my joints. Difficulty: I am quite overweight...my BMI is just shy of 60 [more inside]
posted by anonymous on Dec 1, 2009 - 29 answers

I have a computer (macbook pro) next to my treadmill. Please suggest some casual games I could play while exercising. [more inside]
posted by mmoncur on Feb 19, 2008 - 9 answers

Advice for training for a 5k run. [more inside]
posted by SirStan on Nov 18, 2006 - 10 answers

Yesterday on "CBS Sunday Morning," a correspondent chronicled his attempt to lose weight. I'm trying to identify one of the machines that his personal trainer used to evaluate his progress. [more inside]
posted by Saucy Intruder on Jan 9, 2006 - 12 answers

Treadmill recommendations? My requirements: reliability, ~$1k, distance and rate display. Don't necessarily need: fans, built-in programs, elevation, pulse rate monitors, etc.
posted by joaquim on Jul 28, 2004 - 6 answers