What's the best way to carry keys, water, mp3 player, and wallet when you're working out outside? Do you have a favorite fanny pack (how...not chic) or have you come up with some alternative arrangement? Would you please share? [more inside]
posted by melodykramer on Jul 6, 2009 - 32 answers

What can an experienced runner do to improve her speed during the off-season? [more inside]
posted by pyrom on Jun 3, 2009 - 8 answers

How can I deal with lactic acid build up during a run? [more inside]
posted by simplethings on Feb 27, 2009 - 16 answers

I'm a 23-year-old male, 6'4", and 175 lbs. I'm too thin. What's the best way I can gain weight and muscle? I'd like to start working out in my own apartment. [more inside]
posted by decrescendo on Sep 30, 2008 - 17 answers

If keeping sweat and hair out of my face while running is my only consideration, would it be better to cut my hair short, or to let it grow out and wear it in a ponytail? [more inside]
posted by Metroid Baby on Jul 9, 2008 - 28 answers

why do people work out together? [more inside]
posted by krautland on Sep 22, 2007 - 22 answers

While I'm still super enthusiastic about exercise, both my motivation and fitness level have plateaued. Suggestions? [more inside]
posted by 2or3whiskeysodas on May 29, 2007 - 9 answers

Any tips for good tunes to bring to the gym? [more inside]
posted by DecemberRaine on Jul 6, 2005 - 11 answers

PhysicsFilter : which burns more calories, a treadmill or a road run? [MI] [more inside]
posted by twine42 on May 9, 2004 - 20 answers