How does a total novice gain weight and muscle tone? [more inside]
posted by anonymous on Jan 27, 2009 - 26 answers

I can't go to the gym and am gaining back the weight I lost - HELP! [more inside]
posted by lxs on Aug 3, 2008 - 13 answers

Please help me determine the cause of my recent weight gain. [more inside]
posted by sequential on Aug 20, 2007 - 9 answers

I am: vegan, mildy exercise-induced asthmatic, non-car owning & often-biking, slightly scoliotic (not visibly, but there's back pain here and there), have virtually no access to exercise equipment other than a set of ancient free weights, weight bench, and mat, without much money. I desire hulking guns and beefiness all over. [more inside]
posted by saysthis on Mar 20, 2005 - 11 answers