954 posts tagged with Therapy.
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Injury Prevention for injury-prone 33 year old guy

I enjoy playing sports regularly (once or twice a day) and I end up getting injured often, (rolled ankle, straight calf, tight hamstring, over-use injuries too) and I'd like recommendations on injury prevention. Specific exercises, books, DVDs, principles, equipment, anything that can keep me in the field with less injuries. [more inside]
posted by kikithekat on Nov 23, 2015 - 10 answers

How does an eating disorder treatment team work together?

Diagnosed with an eating disorder last week. My dietitian will consult with my therapist of 3 years. We haven't been focusing on the ED in therapy very much up to this point. What kinds of things will the nutritionist and therapist talk about? What will the nutritionist want to know about therapy, and what info will my therapist get from the nutritionist?
posted by anonymous on Nov 13, 2015 - 1 answer

Finding the right psychiatric help in Memphis or Birmingham

A sibling of mine is in crisis. Possible bipolar disorder, definite prescription pill abuse, possible suicide risk. We need to find them help immediately. But my family being my family, there are some requirements that have to be met. More details inside. [more inside]
posted by shiu mai baby on Nov 11, 2015 - 11 answers

Reboot our marriage! Tell us all about how we need therapy!

Spouse and I are struggling. We're busy, we're cranky, we're over extended, we are both feeling unappreciated and unheard. We have some of the stereotypical gender based dysfunctional interactions. We are having the same damn fights. Though more frequently because of life. There's no big drama, but we aren't being as nice to each other as we should be. We aren't supporting each other the way we should. [more inside]
posted by The Shoodoonoof on Nov 4, 2015 - 19 answers

Help us find a sex therapist in the Twin Cities

Wife and I recognize that we need outside help, but aren't sure how to find it. [more inside]
posted by anonymous on Nov 3, 2015 - 2 answers

Stop harassing my dying friend

How do I help a dying friend discourage another friend (unknown to me)from pushing alternative medicine/cures for her incurable cancer on Facebook? [more inside]
posted by b33j on Oct 30, 2015 - 20 answers

Is my therapist overly critical?

I like my therapist but feel that she is a bit too critical and it stresses me out. Am I overreacting? [more inside]
posted by blackzinfandel on Oct 25, 2015 - 25 answers

I need to stop being abusive

I was in therapy, but then we moved to a developing country a few months ago where therapies are not the done thing. I was physically, emotionally and verbally abusive before therapy. After a lot of work, I am a lot less abusive, but I've found that I still engage in controlling behavior. For the sake of my mental health and my relationship I want to stop completely, but don't know how to without professional help. [more inside]
posted by anonymous on Oct 23, 2015 - 16 answers

Sephora lip balm alternatives?

On a shopping trip yesterday I happened to walk into Sephora and try Ultra Repair Lip Therapy balm. It felt great and lasted forever! However, it's $12 for 0.5 oz. Is there a similar lip therapy out there that's a bit cheaper?
posted by cozenedindigo on Oct 13, 2015 - 11 answers

Treatment for travel anxiety in Vancouver, B.C.?

Hi everyone. I've had travel anxiety for the last 10 or so years, but it's recently gotten really bad. I've completely dumped my responsibilities for the entire week in favour of just generally being anxious and depressed. [more inside]
posted by Cpt. The Mango on Oct 7, 2015 - 4 answers

What therapeutic approach is right for me?

I need some help in seeking a therapist. Not a recommendation to a specific therapist, but some insight into various approaches. [more inside]
posted by anonymous on Oct 6, 2015 - 10 answers

How can I support parents supporting a depressed and anxious son?

My teenage brother has been struggling with pretty severe anxiety and depression for the last ~9 months; while my parents are being (in my view) amazing caregivers for him, I think they're both suffering from a lack of self-care, optimism, and support. What resources can I point them to, and what can I do, to help them with this? [more inside]
posted by anonymous on Sep 26, 2015 - 5 answers

I know my counselor experienced a recent loss. What to do?

I saw on social media that my therapist's mother died on Saturday. However, she has confirmed our appointment for the day after tomorrow. I am quite sad about her loss. She doesn't know I look at her social media, and it is probably not appropriate to say anything about her personal life at any rate. How do I go to session two days from now and talk about my petty problems, knowing what she is going through? Is it inappropriate for me to be very upset about this loss in my therapist's life, that I'm not supposed to know about?
posted by anonymous on Sep 22, 2015 - 14 answers

Online-only CBT (ish) Courses for Bad Esteem, Intrustive Thoughts

Hope me an online-only CBT class for Perfectionism, worthlessness, and other related 'Bad Thoughts'. (Or an alternative plan of treatment.) [more inside]
posted by gregglind on Sep 18, 2015 - 4 answers

9/11. Oy. Are there any active online support groups for 9/11 survivors?

Are there any active online support groups for 9/11 survivors? I was in midtown when the WTC was attacked in 2001. That brought on several days of stressful situations for myself and others in the city (evacuating due to bomb threats, going near the site only to run for your life because fears of other buildings falling near the site, etc). I coped as everyone else did in the city, and for the past several years I've avoided most if not all 9/11 coverage. This year, the anniversary passed without me realizing it - but then on the 12th I was reading an article about first responders lobbying congress and it sent me down a rabbit hole of watching (for the first time) life news footage of the attacks. [more inside]
posted by zettoo on Sep 15, 2015 - 3 answers

Spanish language version of HALT (hungry, angry, lonely, tired)?

I have an English-language health handout that includes the self-care check-yourself acronym HALT (Hungry, Angry, Lonely, Tired - more background on it here). I want to have the handout translated into Spanish. Is there an "official" Spanish-language version of HALT that therapists use? I don't want to make up something new. [more inside]
posted by cadge on Sep 15, 2015 - 3 answers

Therapists needed (not that kind)

Physical or occupational therapists, speech pathologists, rehabilitation people etc., would you please step inside? I would like to collect some of the physical methods and exercises used to train and develop your clients. I am thinking there are probably things like blowing into straws or passing objects from one hand to another and would love to hear more and what it is they develop.
posted by Iteki on Sep 5, 2015 - 7 answers

I need a life coach. But, not sure it's right for me, or affordable?

With the help of my excellent (CBT) psychotherapist, the last seven years have seen great strides in my mental health. But I fear that my therapist and I have reached our expiration date. Should I consider a life coach? Given my budget, can I even afford to have a life coach around often enough to be effective? [more inside]
posted by nightrecordings on Sep 5, 2015 - 6 answers

In-Home Physical Therapist in Jersey City

My mom(85), recovering from a stroke she had in February 2015, is staying with me for a month. I would like to pay for someone to come to my building and work with her while she is visiting. We have a full gym in the building, but I don't feel comfortable leading her in exercise. Any references for hiring a visiting Physical Therapist in or near Jersey City, NJ, US?
posted by drthom on Sep 4, 2015 - 4 answers

Is there a way out of this?

Dealing with depression, nothing is working, every day is a waste. [more inside]
posted by sarahj on Aug 30, 2015 - 28 answers

Help me find someone to help me help myself?

Therapy hasn't been providing the insight or chance to make changes that I seek. How do I find someone who actually uses the practical approach that they claim? [more inside]
posted by Someone Else's Story on Aug 15, 2015 - 13 answers

Group therapy vs. individual therapy (or both?)

I'm looking for some input on how best to proceed regarding my divorce and whether group therapy or an individual therapist would be best. [more inside]
posted by Twicketface on Aug 10, 2015 - 11 answers

Help me build a future!

I'm in a caring profession which is being cut and slashed repeatedly by government financial cuts here in the UK. I'm tired of having a precarious life where I'm not sure where I'll be living and what I'll be doing from one month to the next. Being in the process of transitioning male-to-female, I'm looking to build a little more stability into my life, so that I can plan a real future for myself rather than just surviving on a short-term basis. Help me build a future! [more inside]
posted by winterhill on Aug 10, 2015 - 4 answers

My Therapist Just Fired Me (maybe?), What To Do?

I am seeing a therapist for pain management. I called to cancel this morning because I had a migraine and was in no shape to go to my appointment. His scheduler called me back and said that I had violated a no show policy, and she’s going to have to talk to the therapist but I’m probably discharged from their clinic. I was unaware of such policy. I’m pissed, hurt and feel incredibly vulnerable. I’m not sure what to do next and could use some advice. [more inside]
posted by [insert clever name here] on Aug 6, 2015 - 14 answers

How to explain away regular time out for long-term therapy

How do those of you in long-term therapy explain a regularly recurring absence during the work week without disclosing that you're in therapy? [more inside]
posted by anonymous on Aug 5, 2015 - 21 answers

Need informant from the human species to help me understand their ways

What type of therapist, counselor, or other "mental health professional" would be best suited to help me understand my difficulties with sociality? [more inside]
posted by anonymous on Jul 31, 2015 - 27 answers

aspergers, adhd, anxiety, or appropriation?

Is there any benefit to pursuing a diagnosis for neurodevelopmental disorders (specifically autism spectrum disorder or adhd) as an adult? Are there reasons not to seek a diagnosis in that realm? Are online screening resources useful for them, or is the use of those resources problematic? Is it better to stick with anxiety and depressive disorders, both as a means for seeking treatment as well as a means of self-understanding? More to the point: Am I trying to figure out what's wrong with me, or am I just trying to earn a Golden Sympathy Star? [more inside]
posted by mittens on Jul 24, 2015 - 14 answers

Should I switch therapists?

I'm trying to figure out, a few sessions into therapy, whether my feelings of initial apathy, now verging on annoyance, are a reason to consider looking for a new therapist or not. Special snowflake details inside. [more inside]
posted by mister pointy on Jul 23, 2015 - 8 answers

Therapist/Counselor recommendations in Edmonton, AB?

I'm looking for a therapist/counselor in Edmonton, but I'm having a hell of a time finding one. There are some relationship issues that I'd like to work on. Are there any really good ones in the Downtown/University area or in North Edmonton that anyone can recommend? It looks like there are a lot of good ones in the south side of the city (and in the surrounding areas), but it's not really feasible for me to travel that far.
posted by anonymous on Jul 18, 2015 - 2 answers

Ankle support for swimming?

My partner who is hemi-plegic would like to go swimming but when he walks out of the water (with assistance) he feels like his ankle is going to snap and break. I guess we need some kind of ankle support specifically for his situation. Help! [more inside]
posted by cda on Jul 15, 2015 - 3 answers

Leaving group therapy, no hard feelings on my end

but the therapist isn't letting go so easily. [more inside]
posted by waving on Jul 11, 2015 - 28 answers

Therapist Recommendation in Somerville or Cambridge

Could you recommend a therapist in the Somerville/Cambridge area who takes Cigna? [more inside]
posted by Polyhymnia on Jul 7, 2015 - 3 answers

Is family therapy recommended where there has been domestic violence?

When a child is in therapy, is it recommended to have parent meetings with the therapist if one of the parents has a history of violence toward the other? [more inside]
posted by Chaussette and the Pussy Cats on Jul 3, 2015 - 18 answers

How do I handle this interview/job offer situation?

I just went for an interview but they took it a lot more seriously than I did and now I have to tell them that I don't want the job (even though I am starting to be in need of it). How do I handle this? [more inside]
posted by ghostbikes on Jul 3, 2015 - 25 answers

EMDR therapy in Toronto for 8 year old with PTSD

I'm posting for a friend. Her child has PTSD (years of verbal/physical abuse by his dad) and she's looking for an EMDR therapist in Toronto who works with children and who works on a sliding scale, as the $175/session fee she was quoted is out of her price range. Please let me know of any recommendations you might have.
posted by lizifer on Jul 3, 2015 - 1 answer

Anyone know a good therapist in Brighton/Watertown area of Boston?

I am looking for a good therapist in the Watertown or Brighton area of Boston - say within a 5-10 minute drive from Brighton Center. Would prefer female and someone who has experience with relationship issues and/or mortality issues. Can anyone make a recommendation?
posted by IzzeYum on Jul 2, 2015 - 1 answer

How can I feel comfortable with my psychiatrist again?

My psychiatrist lost his temper with me on the phone yesterday and said a lot of hurtful things. I must have deserved them, but I feel terrible. I have an appointment with him tomorrow (7/2) at 8am EST I need help figuring out how to keep my cool and understand how to be both a better patient and a better person. I apologize in advance for how incredibly long this is, and thanks in advance for those of you who read it. [more inside]
posted by timory on Jul 1, 2015 - 55 answers

n+1 chances are for others

TherapyFilter: How do you come around to not just forgiving yourself, but believing you are worthy of forgiveness? And that to forgive is not some fault of a weak person who just wants others to like them? [more inside]
posted by inmyhead on Jun 30, 2015 - 16 answers

Queer nonmonogamy-friendly therapist in Chicago?

My partner and I (both bisexual women) are looking for a therapist in Chicago for help with our sexual relationship, in particular with opening it up to new partners and dealing with the negative emotions that come with that. [more inside]
posted by anonymous on Jun 29, 2015 - 2 answers

Life Coachery 101

I'm interested in finding a Life Coach. How does one do this? [more inside]
posted by anonymous on Jun 25, 2015 - 5 answers

Couples Therapists in NYC: recommendations

My partner and I are looking for a couples therapist in NYC - preferably Brooklyn and Manhattan. We tried one therapist about 8 months ago but we both felt he wasn't a good fit and quit after a few sessions. I'm looking for someone who really engages us and is both professional and empathetic. We have CIGNA and United Oxford insurances and would like to remain in-network if possible. Please share your recommendations, therapist hunting is really hard. Thanks!!
posted by whatdoyouthink? on Jun 21, 2015 - 3 answers

Is my therapist trying to get rid of me?

I started seeing a therapist about social anxiety/depression a couple months ago. When I walked into my most recent session, she almost immediately suggested that it might be a good idea if I switched to a different therapist. I was feeling fairly comfortable with her before, and hadn't even considered changing, but is it basically untenable to stay with a therapist who possibly thinks she can't help me? [more inside]
posted by parallellines on Jun 16, 2015 - 13 answers

Landing somewhere between programming and therapy?

What are some careers in the sweet spots between people and technology? What is your day-to-day life like, if you work in a capacity that blends these two? I know a bit about UX research and I've taught computer classes, but I'm looking for some more specific guidance. [more inside]
posted by elephantsvanish on Jun 16, 2015 - 9 answers

Any recommendations for a good sex therapist in the SF East Bay?

I am looking for a good sex therapist in the SF Bay Area, preferably the east bay, as that's where I live. I need someone who identifies as female and is queer friendly. Bonus points for can talk from experience about lesbian sex. Also prefer someone who is very, very smart and who can handle the idiosyncrasies of PTSD-ish reactions. Thanks for your help!
posted by anonymous on Jun 12, 2015 - 3 answers

Sharing your journal in therapy

About a month ago, I started therapy (for anxiety, possible depression, and relationship issues), and so far I've been frustrated with my inability to express myself to my therapist. Would it be OK to have her read my journal? [more inside]
posted by anonymous on Jun 9, 2015 - 12 answers

Should I look for a new therapist?

I would like my therapist to teach me coping skills to deal with my life, as it currently is. Is that an unreasonable expectation for therapy? [more inside]
posted by beigeness on Jun 1, 2015 - 13 answers

Eldercare in-home physical therapy/massage in Montreal

My mother has an advanced form of dementia that includes severe physical deterioration. She holds parts of her body very rigid and her caregivers say she is getting increasingly stiff. I’ve been thinking that there has to be a niche for a practitioner who would come to her nursing home and administer some kind of massage that would help relax and maybe assuage the stiffness of someone who is essentially bed/chair bound. [more inside]
posted by Salamandrous on May 30, 2015 - 4 answers

The Knee Mutiny

Recently did my first 5K, which went great, except my knee got tweaked. Now it won’t go back to normal. What are some good exercises I can do to make my knee feel better and stronger? Hoping to avoid physical therapy. [more inside]
posted by silverstatue on May 27, 2015 - 12 answers

Friend I barely know in need of "huge support this weekend"

A Facebook friend I hardly know posted a very suicidal post a couple days ago involving being on a bridge and wanting to jump off. Because it appeared urgent and no one else had responded in any way, I sent him a message and my phone number and told him to call me. He did call (by this time he was in a bar), and we talked for about half an hour. I have been in somewhat similar situations before, but never with someone I really don't know (we've met once), and now he has sent me a Facebook message saying "I need huge support this weekend." I need advice on how to respond. [more inside]
posted by Corduroy on May 13, 2015 - 16 answers

How to address massive amounts of mental verbosity

Hi. I would like to explore new ways to address my problem of too many thoughts. [more inside]
posted by iliketothinknu on May 11, 2015 - 8 answers

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