What is the best way for a fairly unmotivated but still moderately fit guy with a lot of time on his hands to build upper body mass in the comfort of his own home?
posted by zaebiz on Sep 29, 2008 - 17 answers

Help me find an ADD-friendly physical activity. Looks like there's [more inside]
posted by Baud on Jun 19, 2007 - 22 answers

What muscles are used to recover from a heelside snowboard fall? If one were bad at getting up from such a fall, which exercises at the gym would you recommend to improve?
posted by Malad on Dec 26, 2006 - 10 answers

Exercising in the extreme heat... Bad idea? [more inside]
posted by ph00dz on Jul 15, 2005 - 16 answers

Does anyone have experience with boxing? (more inside) [more inside]
posted by _sirmissalot_ on Jul 24, 2004 - 19 answers