Any tips on being more social ? Lately, I have noticed that I am becoming more and more intraverted, whenever an activity comes up where other people I know will be there , I automatically start thinking of the reasons why it's not worth going or how it might go wrong. I don't like this new frame of mind , but at the same time I never feel bored or anxious to do anything else when Im by myself , or with my gf. Any tips on changing my intraverted ways ??
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Need help in choosing a psychologist. [more inside]