Why doesn't 100mg of caffeine wake me up in the morning? [more inside]
posted by brenton on Nov 12, 2009 - 26 answers

Help me get up in mornings! [more inside]
posted by pakoothefakoo on Jun 27, 2009 - 33 answers

Does the Sleeptracker watch actually work? [more inside]
posted by jacquilynne on Jul 29, 2008 - 14 answers

How can I help my girlfriend wake up on time? [more inside]
posted by kbanas on Dec 11, 2007 - 80 answers

How can I start waking up earlier? [more inside]
posted by octomato on Oct 2, 2007 - 20 answers

Help me wake up with my alarm. [more inside]
posted by backseatpilot on Jan 25, 2007 - 45 answers

Simulating Sunrise: So they sell timers that plug into outlets, and they sell dimmers that plug into outlets. Does anyone know of some way to combine the two that doesn't involve me rewiring the outlets in my apartment? I'm looking to jigger with my circadian rhythms in anticipation of the coming winter darkness.
posted by leotrotsky on Sep 5, 2006 - 10 answers

Some people have a "mental alarm clock". They can tell themselves to wake up at a certain hour, and their eyes spring open right on schedule. How can I do this, and how does it work? I've tried it on many occasions, but it only works about 30% of the time. Bonus candy for anyone who can tell me how to actually get up when my mental alarm goes off, instead of just rolling over and going back to sleep.
posted by rwhe on Jul 15, 2005 - 29 answers