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8 posts tagged with SAD and winter. (View popular tags)
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I think I'm prone to Seasonal Affective Disorder, and would like to try a light box this winter to avoid the blues. Which one should I buy?
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posted by hot soup girl
on Nov 22, 2011 -
12 answers
The time change just kicked in, which means the long, cold, dark, stupid winter starts now!
Other people who get Seasonal Affective Disorder or related symptoms -- what are your best hacks to make the season more bearable?
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posted by anotherthink
on Nov 8, 2010 -
37 answers
Whenever it's dark outside, my brain starts winding down for the day. This is fine in the summer, but right about this time of year it starts to suck a little. How can I get going in the evenings?
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posted by Metroid Baby
on Sep 21, 2010 -
24 answers
I'm heading into my first Northern European winter, and all of my Berlin friends are regaling me with stories of months spent in a state of unrelenting malaise while developing alcohol problems and watching people throw themselves on to the Bahn tracks. I had problems with depression even when I lived in California, so I'm trying to develop a strategy for a suicide-free season. My primary question: will the sunbeds at my local pool constitute "light therapy"?
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posted by foxy_hedgehog
on Oct 22, 2008 -
15 answers
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