17 posts tagged with Running and knee.
Displaying 1 through 17 of 17. Subscribe:

My father's runs daily and his right knee's meniscus has been making sou

My father is 50 years old, 5'11 (1m82) and weighs 165 pounds (75kg). He used to run 7km everyday in our local park, maintaining a constant heart rate of 135 bpm. For half a year, his right meniscus (not totally sure) makes a friction sound nas he extends his leg. While extended, he can also make the knee cap move a little with his hand. He feels no pain from it. [more inside]
posted by lite on Aug 19, 2015 - 5 answers

The Knee Mutiny

Recently did my first 5K, which went great, except my knee got tweaked. Now it won’t go back to normal. What are some good exercises I can do to make my knee feel better and stronger? Hoping to avoid physical therapy. [more inside]
posted by silverstatue on May 27, 2015 - 12 answers

Runner's knee while training for first half-marathon

I've been training for my first half-marathon in two weeks following the Hal Higdon Novice 2 program. My knee has been acting up more and more during the long runs. What to do now? [more inside]
posted by crazy with stars on Nov 29, 2014 - 8 answers

How to baby an injury for a newbie runner?

I'm midway through a 13-week beginner's running program. Today was supposed to be a run day for me, but I noticed a little twinge in my ankle last night, and the soreness has persisted. Skipped the run for today, but I'm wondering how long I should rest the ankle before attempting to run again? Spent the day reading about high ankle sprains and freaking myself out, need some advice from experienced runners. [more inside]
posted by Diablevert on Nov 11, 2013 - 11 answers

Novice runner (k)needs help!

After not ever running before in my life (without being chased), I've started Couch to 5K. Week 2 is where the trouble began...... [more inside]
posted by altopower on Jun 6, 2013 - 27 answers

Clumsy runners do not have pretty knees

How do I protect my knees while running? [more inside]
posted by tigerjade on Apr 12, 2013 - 10 answers

Knee feels fine now. How long should I wait before I go back to running?

About a 10 days ago I tweaked my knee while running. It feels fine now. How long should I wait before I go back to running? [more inside]
posted by usonian on Aug 29, 2012 - 8 answers

Will scar tissue on my knee preclude distance running?

Will the scar tissue on my knee get in the way of my running? Or will I outrun it? [more inside]
posted by sportbucket on Nov 11, 2010 - 2 answers

Help me be a good runner despite my weirdo body type

Are you a tall, female, pear shaped runner? I really want to start running but my body type seems problematic. How can I make it work? [more inside]
posted by lblair on Nov 4, 2010 - 27 answers

What the heck happened to my knee?

What the hell did I do to my knee and is foam rolling making things worse? [more inside]
posted by Loto on Oct 11, 2010 - 9 answers

Chronic Knee Problems

Resurfacing of what was once chronic Knee problems. Looking for advice from runners/doctors/anyone. [more inside]
posted by Lacking Subtlety on Feb 18, 2010 - 6 answers

Man was not meant to run, I swear.

YANAD filter: Knee Edition [more inside]
posted by OrangeDrink on Apr 24, 2009 - 12 answers

Let Me Run Free Again?

I can walk, I can bike, I can't run more than a mile without my knee locking up. [more inside]
posted by tmcw on Aug 2, 2008 - 9 answers

What happened to my knee, and how can I exercise around it?

Should I seek additional physical therapy for my mysteriously injured knee, and how can I continue to work out in spite of it? [more inside]
posted by Who_Am_I on May 22, 2008 - 5 answers

knee support for a jogger/runner?

joggers with knee problem - do you recommend a knee support? [more inside]
posted by grafholic on Apr 30, 2008 - 14 answers

Noisy Knee

My right knee is making strange noises when I flex my leg. [more inside]
posted by srboisvert on Dec 6, 2005 - 12 answers

Knees and Running

I need to start running again, but I haven't done it for almost half a year. In that time, I've gained a few pounds, and the last time I tried running after such a long delay, my right knee was in pain for months. How do I rebuild strength in my knees and when can I start running again?
posted by brownpau on Apr 15, 2005 - 10 answers

Page: 1