72 posts tagged with Relationships and anxiety. (View popular tags)
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What do I do with these very, very strong feelings?

I just had a weekend (non-adulterous) affair with someone who lives halfway across the country. It went well, incredibly well, so well, and now she has gone back home and I am experiencing a massive onslaught of feelings and I am not sure how to proceed and maintain my sanity. Details inside. [more inside]
posted by My Famous Mistake on Apr 30, 2013 - 13 answers

 

Advice for the anxiously attached.

I'm in a great new relationship, yay! It's been about 4 months. I like her. She likes me. But I am a classic anxiously attached type, and I would like your advice on how to cope with the "omg what will I do when she figures out I'm a loser and she dumps me and why didn't she call last night and she seemed annoyed when I said that and omg what if she doesn't like me anymore" feeling. [more inside]
posted by anonymous on Apr 1, 2013 - 11 answers

Help me figure out what to do about my depressed boyfriend please

My once caring, kind, thoughtful bf of six months has fallen into a deep depressive state a month ago and has ceased most contacts with me three weeks ago- the exception being a phone call for my birthday- without outwardly breaking up with me; should I stay, should I go, should I wait and give him space, or wait and try and contact him myself? Do we have a future together according to you? Any thoughts/input is welcome, thank you very much! [more inside]
posted by opalshards on Mar 27, 2013 - 18 answers

Taking time off from a relationship

My boyfriend and I have been dating for five months. After a big fight this weekend, we've decided to take a week off from seeing each other. Has this strategy EVER improved a relationship? &How do I best manage anxiety this week? [more inside]
posted by anonymous on Mar 3, 2013 - 21 answers

How do you talk to someone who interprets everything as an attack?

Help me Metafilter! I need cognitive and/or behavioral hacks to better deal with someone whose anxiety/self-esteem issues tend to make every conversation into a battle. [more inside]
posted by celtalitha on Feb 28, 2013 - 30 answers

What is this "game"? How do I play it? And why, apparently, am I so bad at it?

What is this "game"? How do I play it? And why, apparently, am I so bad at it? [more inside]
posted by shotinthedark on Dec 5, 2012 - 31 answers

Need help moving on with a difficult break-up and resolving related anxieties. Snowflakey details inside.

This is a big ask: help me find out how to healthily move on, be comfortable with myself and have an inkling of ambition. I've had a little trouble moving on from this one relationship, and I think some perspective would be nice. It is also related to various anxieties I have now. Snowflakey details inside. Sound advice deeply, deeply appreciated. [more inside]
posted by lethologues on Nov 9, 2012 - 12 answers

How do I re-establish trust my long-term relationship after a lie?

How do I re-establish trust my long-term relationship after a lie? [more inside]
posted by otempora on Sep 25, 2012 - 36 answers

Resources on Adult Attachment Therapy?

I may be starting adult attachment therapy in the next week, on the advice of a crisis counselor and after a few years of on-and-off treatment for anxiety and depression that's not getting me very far. Point me to some quality, hopefully easy to find resources that can spell out what the experience might be like. [more inside]
posted by anonymous on Aug 18, 2012 - 4 answers

Help me solve my problem

I have issues with anxiety in relationships, but I recently started seeing a wonderful man, and will start going to a therapist soon. However, I'm looking for techniques or ideas to help manage my anxiety while I'm searching for a steady therapist. [more inside]
posted by anonymous on Aug 15, 2012 - 9 answers

Why am I always uncomfortable around people?

Why am I always uncomfortable around people? What the hell is wrong with me, mentally? *Warning* LONG LONG LONG READ, but probably interesting?* [more inside]
posted by anonymous on Jul 15, 2012 - 25 answers

Hey, I just met you and this is crazy. No, this is literally crazy.

I'm hopelessly, desperately clueless at dating. Extensive tl;dr content contained herein. Be gentle, but above all: HALP. Now, watch as I over think my plate of beans. [more inside]
posted by anonymous on May 26, 2012 - 16 answers

How to handle an awkward third-wheel conversation experience?

My S.O. and her friends have a tendency to begin long conversations about a third party that I don't know in my company. How do I subtly hint that I'd like to be clued in without sounding like an impatient jerk? [more inside]
posted by deathpanels on Apr 24, 2012 - 32 answers

Can't not be friendzoned

(23-year-old straight male) After moving to a new city 2 1/2 years ago and suffering a series of setbacks which I've mostly rebounded from, I've found it impossible to make any progress at all with anyone of the opposite gender. I have my shit together, am well-liked by most despite having always been pretty socially awkward and anxious, and am thought of by my friends as smart, funny and charming, but I just can't get beyond the friendzone. What am I doing wrong? Special snowflake details inside. [more inside]
posted by denmarkstreet on Mar 3, 2012 - 17 answers

How to bail on plans made with a new acquaintance who has my real number?

So I got picked up while visiting a friend in a different city, and I made myself seem available but I have a boyfriend and have a lot of other things on my plate. How do I get out of following up? [more inside]
posted by maykasahara on Mar 2, 2012 - 15 answers

I want to want you, not need you

After a one and a half year period of celibacy and a general holiday from romance I am starting to see someone I really like. Can you help me deal with a whole lot of anxiety and needyness surrounding this? [more inside]
posted by anonymous on Feb 28, 2012 - 7 answers

How can I get my dating life started again

I need help with my dating life, I'm a single straight male, 25y/o, working 60 hour weeks, with limited options. [more inside]
posted by curious-mind on Feb 4, 2012 - 54 answers

How do I deal with rollercoaster relationship feelings?

I'm high as kite when I'm with "him" and feel like a junkie desperate for a fix when I'm not. How do I better manage these extreme feelings? [more inside]
posted by patientpatient on Jan 12, 2012 - 14 answers

Why do I keep comparing myself to my long-ago ex, and how can I make it stop?

My depressed brain uses my ex as a stick to beat me with. Please help it stop. [more inside]
posted by anonymous on Jan 7, 2012 - 11 answers

Sleeping Beauty - Sleep, Eat, Go online, Yawn…

Sleeping Beauty - Sleep, Eat, Go online, Yawn… [more inside]
posted by anonymous on Jan 4, 2012 - 27 answers

Was this (ex)relationship problem properly handled?

Recently, I said some harsh things to an ex whom until recently I had remained very good friends with. These things had been boiling inside me for months and I had to say them at this point. However, ever since I said them, she has disappeared from her online profiles (which she updated multiple times every day), I have no way of contacting her, and I'm worried. Obviously there's a lot going on, and some of it may be serious. [more inside]
posted by marriedtotacos on Dec 18, 2011 - 33 answers

Too sad to be good convo partner?

Ok, so I've been having this problem lately (and I think it's related to my recent depression) where I meet new people and kind of expect that I'll never develop any friendship with them, but then it actually does happen, and I realize in horror that when they bring up previous conversations we've had, I act completely clueless because I didn't bother to remember it in the first place, and they say something like, "Remember we were talking about how my mom lives literally right next door to you?" (seriously, that happened today) and I remember suddenly, but clearly have already made it obvious that I didn't remember it in the first place... That's been happening a lot lately, and I want to know how to recall what I talked about with people more. [more inside]
posted by anonymous on Dec 1, 2011 - 8 answers

How to stop worrying and love myself

Lately I have been binging on self-help books, surfing the internet for articles on family issues -- I just want an answer, to know what went wrong and how to fix it. But everything seems hollow. I feel horribly stuck and I desperately want to move forward and I don't know how. Lots and lots of details inside. [more inside]
posted by bunderful on Nov 27, 2011 - 18 answers

Help me keep my anxiety about sex from destroying my relationship, or: Want sex now help.

How can I have a more sexual relationship with my boyfriend, and stop freaking out all the time? Or, how can I accept that this is the relationship we have and it's not going to change? Warning: this is going to be both long and stupid. [more inside]
posted by krakenattack on Nov 14, 2011 - 47 answers

About those "reformed" ex-boyfriends and girlfriends..

Reformed exes- "suck it and see", or leave it alone? [more inside]
posted by anonymous on Oct 16, 2011 - 22 answers

Sometimes I think I'm the crazy one

How to deal with the fallout from an SO that has vented about our relationship? [more inside]
posted by anonymous on Oct 12, 2011 - 21 answers

Yes, I'm putting on my own oxygen mask. Now help me help others.

Yes, I'm putting on my own oxygen mask. Now help me help others. [more inside]
posted by anonymous on Sep 14, 2011 - 12 answers

I see a butterfly. No wait. Clouds. No wait...oh, that's dirty!

I am about to see a psychiatrist for the first time for some anxiety-related issues. I am...anxious about this. Naturally. What can I expect, and what should I look out for? [more inside]
posted by Caligula's Idiot Cousin on Aug 16, 2011 - 16 answers

Self-destructive shame issues.

Ashamed of myself in so many ways--it's resulted in overeating, anxiety, low-self-esteem, body-image issues, and a lack of drive. How do I dig myself out of this rut? [more inside]
posted by anonymous on Aug 11, 2011 - 20 answers

In sickness and in crippling fear of you judging me

Be Excellent To Each Other: Anxious Spouse Edition [more inside]
posted by anonymous on Jul 6, 2011 - 7 answers

How do you resist the urge to nag your partner? Or do you?

How do you resist the urge to nag your partner? Or do you? [more inside]
posted by charmcityblues on May 12, 2011 - 51 answers

Recommendations: The "I Will Survive" Edition

I'm looking for book and/or movie recommendations that portray survival during the (emotional) worst case scenario that in reality, isn't all that bad. [more inside]
posted by anonymous on May 12, 2011 - 18 answers

Help me move forward from an emotionally tramatic year....

How can I restore my mental health/sanity after one stressful hell of a year? Additionally, any suggestions for starting to heal as a surviour of emotional abuse by a parent? [more inside]
posted by snowysoul on May 9, 2011 - 16 answers

Help me break out of my little black rain cloud.

I get lethally quiet when I'm upset, and my relationships suffer as a result. Please help me break out my little black rain cloud. [more inside]
posted by anonymous on Mar 28, 2011 - 12 answers

How do I "Let Go" and let life go at its own pace?

How do you "Let Go and Let God"? Or how do you just "Let Go" without believing in God? I'm struggling with sitting back and patiently letting life and relationships take their natural course. I always feel like I need to be "doing something" to control the situation and it's driving me insane. I know I want to stop this behavior, I just can't seem to figure out how. [more inside]
posted by MultiFaceted on Feb 25, 2011 - 28 answers

Books for Anxious-Preoccupied Attachment Style

What books will help me fix my anxious-preoccupied attachment style? [more inside]
posted by cheesecake on Feb 24, 2011 - 6 answers

Overwhelmed and Seeking Perspective

Is it automatically wrong to stay with someone if you have doubts regarding the ultimate strength of your compatibility and ability to stay together for the long-haul? For once I want to try to relax and see where things go, but I don't want to be hurtful to this wonderful woman. It is a bit complicated, since we broke off our engagement 2 months ago, we are both women in our early-to-mid 30s who each want a child at some point, and I have serious anxiety problems which paralyze my thinking, and which make me feel extra immature when faced with overwhelming questions like this. [more inside]
posted by wombat stork on Feb 18, 2011 - 23 answers

To Online Date, or Not to Online Date, that is the question

Should I try online dating or stick to hoping to meet someone in the outside world? More details inside. [more inside]
posted by Polgara on Feb 5, 2011 - 29 answers

How do I support my academic-wannabe boyfriend?

My boyfriend is on the academic job market this year, and (surprise) it's not going too well. How do I support him? [more inside]
posted by anonymous on Jan 29, 2011 - 20 answers

Is he into this or not?

I'm in a new relationship-like thing but I have no idea what is going on. How do I tell? Should I ask? [more inside]
posted by ashotinthearm on Jan 27, 2011 - 30 answers

Could we maybe just kiss a little and then forget this ever happened?

Given that I know my defence mechanisms are still operating on high after leaving an emotionally abusive relationship, and I keep getting cold feet with anyone who tries to get close to me, and yet still crave small doses of intimacy, how can I ethically conduct myself with people who are/could be interested in me? [more inside]
posted by Chrysalis on Dec 21, 2010 - 6 answers

Help me reign this talker in so I can get to know him better.

We all hear about too little communication during dating and a relationship. How about the reverse? Help me assert my need for less communication in a new friendship/potential relationship. [more inside]
posted by patronuscharms on Dec 5, 2010 - 34 answers

Please help me manage my obsessive thoughts

Why do my obsessive thoughts focus so much on my relationship, and what can I do to manage them? After living through years of sexual abuse as a child and teen, followed by a severely unhealthy relationship with an older man soon there after, I've actually found someone with whom I have potential to build something that could be really great. The trouble is that my brain is trying incredibly hard to sabotage this relationship, despite my best efforts to control it. [more inside]
posted by anonymous on Oct 28, 2010 - 18 answers

severe new relationship anxiety & impotence (maybe NSFW)

New relationship filter. (mid-30s male here) My first actual foray into online dating seems to be doomed to failure. I'm always awkward at this sort of thing, but this seems to be a new level for me. Basically, I just can't seem to relax around the new woman, and this means that I'm unable to get an erection. She's mostly been accepting of this (and there's plenty of other sorts of funtimes to be had in the bedroom). However, it seems clear to me that she really wants to have sex soonish, and this seems like the worst possible time to deal with issues from past relationships and the fallout thereof. Does this seem like it can be worked through in a timely fashion, or should I just cut things off early and deal with things on my own? [more inside]
posted by anonymous on Oct 27, 2010 - 27 answers

My jealousy is affecting my everyday life, how do I control it?

How do I get over my insane jealousy? [more inside]
posted by anonymous on Sep 9, 2010 - 14 answers

I know his anxiety isn't his fault

My boyfriend and I are about to take The Bar Exam in less than a week. A few days ago, my boyfriend was having severe anxiety attacks and suddenly decided he'd be better off at his folks' house. We talked about it, I supported it, and he flew home that night. Now I'm alone in our house and I'm freaking out dealing with my own depression and anxiety. I know (I know, I really know) that what happened isn't his fault, and that he needs to do what is best for him, and that this doesn't mean he doesn't care about me. But my irrational me keeps feeling abandoned. I need advice on how to recontextualize the situation or something because with four days left I don't really have time or energy to spend being irrationally angry. [more inside]
posted by mishamashes on Jul 22, 2010 - 29 answers

Reply today! Don't delay!

I get overly anxious when someone takes too long to respond to my email. This happens on a weekly basis with work, dating, family, etc. If you have this problem too, what has helped you? [more inside]
posted by cheesecake on May 17, 2010 - 28 answers

dating for dummies

I have almost no dating experience, mainly due to my social anxiety and fear of intimacy. How can I pursue this relationship...? [more inside]
posted by anonymous on May 10, 2010 - 22 answers

Anxiety? or my gut instinct?

Trust my instincts? or just relationship anxiety? [more inside]
posted by mrspeacock on Apr 18, 2010 - 14 answers

My girlfriend has anxiety, how can I help?

My girlfriend goes through spurts of bad depression and anxiety every two to five weeks. It often comes with stress from her job or something like moving apartments. Things can be extremely well between us for weeks before, but once she gets down, her life sucks, I suck, everything sucks, and then she wants me gone. Things always get better when shes out of the rut. How do I know what are her real feelings and what is just being depressed? [more inside]
posted by mewmewmew on Apr 11, 2010 - 22 answers

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