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	  <title>Ask MetaFilter questions tagged with RDU</title>
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      <description>Questions tagged with 'RDU' at Ask MetaFilter.</description>
	  <pubDate>Fri, 30 Oct 2009 09:20:08 -0800</pubDate> <lastBuildDate>Fri, 30 Oct 2009 09:20:08 -0800</lastBuildDate>

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	<title>Recommendations for a good personal trainer in RDU?!</title>
	<link>http://ask.metafilter.com/136855/Recommendations%2Dfor%2Da%2Dgood%2Dpersonal%2Dtrainer%2Din%2DRDU</link>	
	<description>Recommendations for a personal trainer in the Raleigh/Durham area? I am 21 year old college female who is looking for a personal trainer for 3-5 sessions.  I want to learn how to FINALLY get rid of the freshman 15 I gained 3 years ago, and also to build more lean muscle and tone specific parts of my body better.  Does anyone have any recommendations for a knowledgeable and friendly PT in the RDU area?</description>
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	<pubDate>Fri, 30 Oct 2009 09:20:08 -0800</pubDate>
	<category>personaltrainer</category>
	<category>rdu</category>
	<category>weightloss</category>
	<dc:creator>luckyme793</dc:creator>
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	<item>
	<title>CharlotteNC to HoldenBeachNC</title>
	<link>http://ask.metafilter.com/82120/CharlotteNC%2Dto%2DHoldenBeachNC</link>	
	<description>Driving from Charlotte, NC, to Holden Beach, this July: warnings, advice, cool places to show the kids en route, anecdotal musings all appreciated... It looks like the fastest flight for us this summer to get to the beach is a non-stop from PDX overnight to Charlotte, instead of our usual 1 stop into RDU. I am seeking reasons why this is brilliant or ill-advised. It looks like the drive time is about an hour more than RDU to get to the beach, and the girls have never seen much of the low-country.</description>
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	<pubDate>Sun, 27 Jan 2008 21:07:36 -0800</pubDate>
	<category>beach</category>
	<category>Charlotte</category>
	<category>HoldenBeach</category>
	<category>RDU</category>
	<dc:creator>docpops</dc:creator>
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