391 posts tagged with Nutrition.
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Explain my gain (weight) and my loss (motivation/sanity).

I gained 6 lbs. overnight. WTF! [more inside]
posted by anonymous on Feb 16, 2009 - 36 answers

What disease do cats get from a lack of people food?

What risk does a cat take in not eating people food? [more inside]
posted by nzydarkxj on Feb 12, 2009 - 26 answers

What type of foods should I be eating in order to bulk up?

What type of foods should I be eating in order to bulk up? [more inside]
posted by decrescendo on Feb 11, 2009 - 22 answers

What are your favorite high-protein, low-fat, quick and easy recipes?

What are your favorite high-protein, low-fat, quick and easy recipes? [more inside]
posted by Pontius Pilate on Jan 11, 2009 - 27 answers

It's just like being in school again! But with better food!

Help me grade myself on my new lifestyle. [more inside]
posted by pdb on Jan 8, 2009 - 17 answers

Can anyone recommend a good graduate school for Nutrition Major?

Hi, I only have 1 1/2 years till I'm completely done my undergraduate nutrition degree in Canada. I've already established that I want to pursue a masters, however, the only school I have been checking online is Columbia's Department of Nutrition because it is the only school I can think of which offers a decent program. Is it true? If not, does anyone have any good suggestions (NA, Europe, Asia)? [more inside]
posted by pixxie on Dec 29, 2008 - 11 answers

Help me stop being so OCD about my eating habits.

I've reached my goal weight. Now, please help me stay sane with diet and nutrition. Sorry this is long. [more inside]
posted by anonymous on Dec 21, 2008 - 11 answers

Healthy snacks for gaining weight?

What are some healthy and high-calorie snack/light meal foods I could eat to help me gain weight? [more inside]
posted by frobozz on Dec 11, 2008 - 20 answers

Is Juice Feasting for Real?

Who has experience on an extended juice feast? [more inside]
posted by hulahulagirl on Dec 3, 2008 - 18 answers

How much weight loss is too much?

How much weight loss is too much? [more inside]
posted by TypographicalError on Dec 3, 2008 - 18 answers

DIY workout fuel

Do you have recipes for delicious and healthy bars for pre-workout fuel and/or workout recovery? [more inside]
posted by Rudy Gerner on Nov 18, 2008 - 4 answers

A taste of poison paradise?

How can I test my family's garden vegetables for nutrition/toxins? [more inside]
posted by gensubuser on Nov 15, 2008 - 7 answers

Lose Weight Now, Ask Me How

How can I lose weight, not through dieting, but through acquiring good and non-punitive habits? [more inside]
posted by mippy on Nov 11, 2008 - 25 answers

How to use Statistics to Figure out Maximum Calories?

I've recorded my weight and the number of calories I've eaten each day for the past 6 months. I want to use to data to figure out the maximum number of calories I can eat each day without gaining weight. Any ideas on how to do this with statistics? [more inside]
posted by GregX3 on Nov 9, 2008 - 13 answers

Dietitians down under?

Can anyone help me find the best dietitian in Melbourne, Australia? [more inside]
posted by anonymous on Nov 8, 2008 - 2 answers

Yes, I cook for my dog. How can I do it better?

I'd like nutritional advice for homemade dog food and maybe treats, using easy-to-find ingredients. I haven't been able to find high quality commercial dog food where I live, so I make most of her food myself, but I would like to make her homemade food as healthy as I possibly can with the resources I have, which are somewhat limited. Current routine, and many(!) more details inside. [more inside]
posted by taz on Nov 1, 2008 - 12 answers

I eat badly and I need to stop.

Help me make better choices, food-wise. [more inside]
posted by anonymous on Oct 28, 2008 - 38 answers

What is a good no-effort online weekly meal planner?

I am looking for a meal planner online, or downloadable (preferably for Mac or iPhone) that will give me an aggregated shopping list and recipes for the week. [more inside]
posted by cprompt on Oct 12, 2008 - 4 answers

Slimming in 20 days?

I need to slim up a little for a Halloween costume. How to reasonably get there? [more inside]
posted by Phyltre on Oct 9, 2008 - 15 answers

It's definitely 298 calories per serving, not 301

How much does the FDA follow up to make sure that nutrition information on products is correct? [more inside]
posted by SpacemanStix on Sep 22, 2008 - 6 answers

Vitamin for teenagers?

Can you recommend a good vitamin for a 16 year old? My teen daughter is active in sports, theatre, takes advanced courses in school, and doesn't eat the veggies that she should--not to mention eating junk food at school.
posted by sandra194 on Sep 15, 2008 - 10 answers

Is Vitamin Water Good For Me?

Is Vitamin Water actually good for me, or am I fooling myself? [more inside]
posted by Locative on Sep 15, 2008 - 31 answers

Super fiber bean? 32g per cup?

"Small Red Beans". Do these really have 16g of fiber per 1/2 cup serving? I've seen them under the Goya, Iberia, and Wal-mart brands, all of them having 60 calories per 1/2 cup, with 16 grams of fiber. This is significantly more than every other type of bean. [more inside]
posted by mhuckaba on Sep 11, 2008 - 16 answers

What should I eat in the morning?

RamadanFilter: I'm fasting and I need to know what to eat so I'm not ravenous and faint by the sunset. [more inside]
posted by reenum on Sep 8, 2008 - 12 answers

Sweet, sweet candy

What are some (at least slightly) healthy alternatives to muffins, pudding, cupcakes and chocolate? Everybody I know favours savoury -- but I favour the sweet stuff! My attempts to eat well eventually derail because while I have lots of healthy savoury options, I've got no healthy sweet options. [more inside]
posted by mjao on Sep 5, 2008 - 38 answers

Is all the hoopla about cacao kaka?

I've started eating raw cacao beans and I really like them. Are the nutritional claims true? [more inside]
posted by The Light Fantastic on Aug 27, 2008 - 4 answers

Please help me find a diet/nutrition plan that takes into account my lack of a kitchen.

Please help me find a diet/nutrition plan that takes into account my lack of a kitchen. [more inside]
posted by sequential on Aug 26, 2008 - 7 answers

maximizing late-night workouts

Maximizing the benefits of my late-night bike rides....? I like to go out for a vigorous (to me) bike ride late at night (around 1am). I can do about 30km in 55 minutes or so. However, I'm at a loss as to how to ensure that I'm reaping the most benefit from my effort. [more inside]
posted by dobbs on Aug 22, 2008 - 11 answers

X% of my Recommended Daily Amount of Y

How do I figure out how nutritious my meals are? [more inside]
posted by fishmasta on Aug 10, 2008 - 6 answers

Vitamin Blecchh

Recommendations for a Vitamin B-Complex supplement that won't make me want to vomit? [more inside]
posted by granted on Jul 28, 2008 - 12 answers

How do I maintain a healthy lifestyle...

How do I main a healthy lifestyle while traveling for work? [more inside]
posted by prunes on Jul 15, 2008 - 14 answers

Nutrition for weight training.

Favorite books or websites dealing with good muscle-building nutrition? [more inside]
posted by 2or3whiskeysodas on Jun 24, 2008 - 16 answers

Looking for a diet regimen recommendation, like a daily meal guide (also, vegetarian).

Looking for a diet regimen recommendation, like a daily meal guide (also, vegetarian). [more inside]
posted by Jason and Laszlo on Jun 2, 2008 - 3 answers

Help me prepare food for a vegetarian new mother

Post-partum vegetarian healthy food help. [more inside]
posted by kamikazegopher on May 25, 2008 - 11 answers

heart health & my new diet

I am 37, 5'9", 185 & just had a minor heart attack. Diagnosis: diffuse coronary disease. I swim several times a week, and eat well. But I have questions about my new diet, the one that will help me lose 30 - 50 lbs in 2 years, as my cardiologist wants. [more inside]
posted by luriete on May 16, 2008 - 26 answers

Daily Recommended Dose

TMI about digestive tract, papyrophagy inside. [more inside]
posted by Electrius on Apr 30, 2008 - 10 answers

Can you suggest meal planning software or services?

I'm looking for software or a service that allows me to plan balanced meals that are free of acid reflux triggers. [more inside]
posted by komilnefopa on Apr 27, 2008 - 0 answers

Pimp my oatmeal!

I eat oatmeal for breakfast pretty much every day. Help me build a bowl that is as jam-packed with nutrition as possible, while still tasty. [more inside]
posted by catlet on Apr 9, 2008 - 32 answers

Will Sunrider Take Me For A Ride?

Does anyone have experience with Sunrider nutritional products? We have friends who tell positive, though anecdotal, stories about their physical effects. I know about MLMs, and have no intention of making a business. I'm just wondering if it is worth buying this stuff, or is there equivalent in our little, rural health food store. We are healthy people with a good diet, not looking for miracle cures.
posted by partner on Apr 4, 2008 - 2 answers

Can I gain weight from soda alone?

Based on calories alone and ignoring any other nutritional deficiencies, could I gain weight off of drinking just soda and nothing else? [more inside]
posted by destro on Mar 15, 2008 - 20 answers

How can I find out the caloric info of Chinese chestnuts - without a food scale?

Now that chestnuts are in season, I've been buying sacks of freshly roasted Chinese chestnuts almost every week and eating them like crazy. Problem is, I cannot locate nutritional information in a format that's easy to understand. For example, I don't have a food scale, yet almost every listing I find on Google has one serving of chestnuts as 100 grams. Also, how do I know if the nutritional info is referring to nuts still in their shell, or the actual nutmeats? Thanks to everyone in advance.
posted by invisible ink on Feb 3, 2008 - 9 answers

What's recommended to consume right after a work-out ?

What should i consume immediately after a work-out ? If i'm not a fan of powdered protein ? [more inside]
posted by hboogz on Jan 25, 2008 - 28 answers

How do I know which fats are which?

Nutrition label says food has 5 grams of fat, 3 of them are saturated. There is no other information. Would the other fat be trans, polyunsaturated, or monounsaturated? [more inside]
posted by Defenestrator on Jan 4, 2008 - 7 answers

Why eggs? Why now?

In my family we've always said that if you have an intense craving for a food that you don't normally eat, it's because your body really needs something in it (and that all efforts should be made to acquire said food-- this has led to some funny stories). Following this (seeming) logic, I am curious if any nutritionists understand why I get insanely intense cravings (only about once every 6 weeks or so) for egg salad sandwiches. Because, you see, eggs normally make me really nauseated. Scrambled especially (I basically can't eat them, for whatever reason). But when I need egg salad BAD, it's literally the only food that appeals to me in the entire world. (And it's ALWAYS egg salad-- I don't have too many other of these sudden cravings.) It doesn't even need to be good egg salad. It can even be warm (yuck). But nothing else seems to fill the need. Any idea what might be in it that my body is so sorely missing? This is perplexing, since I have the cravings again tonight.
posted by dmaterialized on Jan 1, 2008 - 33 answers

Is the sweetness gone?

I am in my third trimester of pregnancy - from the moment I knew I was pregnant, I cut out artificial sweeteners (in addition to other things) from my diet. [more inside]
posted by anonymous on Dec 31, 2007 - 23 answers

Lots of questions about calcium

What the best formula for Calcium supplements? [more inside]
posted by otherwordlyglow on Dec 13, 2007 - 6 answers

Which cruciferous vegetables should I eat?

Which cruciferous vegetables should I eat? [more inside]
posted by Kwantsar on Dec 7, 2007 - 34 answers

Fear of Catabolism

Is running 3+ miles 4 or more times a week hurting my muscle mass gains? I'm alternating jump rope in 1-2x a week with it for 30 minute sessions. [more inside]
posted by gmodelo on Nov 30, 2007 - 12 answers

Nutrition Tracking Software.

I need software that will track my nutritional intake. It would track calories, carbs, protean, fats and keep them in a date base for reference. It should have a good sized date base of foods already in it and be able to have new ones added. This is for a pre-intel Mac preferably, or online if need by. Free or cheap would make me happy. [more inside]
posted by munchingzombie on Nov 15, 2007 - 18 answers

Gimme' some of that sweet sweet...

How much sugar do I consume every year without my knowledge? [more inside]
posted by robotot on Nov 15, 2007 - 15 answers

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