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I was thinking of going on a strictly bean and rice diet. Is this healthy for me?
posted by branvan on Jul 21, 2009 - 26 answers

How do you practice moderation when it comes to fatty or sugary foods? [more inside]
posted by cranberrymonger on Jul 13, 2009 - 28 answers

My current volunteering gig is standing still, how do I search for a new one and be able to travel? [more inside]
posted by pixxie on Jul 12, 2009 - 6 answers

Help me satisfy a sweet tooth on a low sugar/low carb diet! [more inside]
posted by mattholomew on Jul 10, 2009 - 30 answers

Where can I find visuals (graphs or ?) that show the relationship between height and nutrition? [more inside]
posted by peter_meta_kbd on Jun 17, 2009 - 8 answers

Are there any *safe* supplements I can take for added muscle gain/weight loss/etc? [more inside]
posted by ascetic on Jun 10, 2009 - 10 answers

Can you personally recommend a nutrition regimen that reduces acne breakouts? [more inside]
posted by deern the headlice on May 24, 2009 - 26 answers

Looking for vegetarian high-protein food ideas. More restrictions inside, but in summary: everything that has lots of protein is gross! [more inside]
posted by dame on May 19, 2009 - 48 answers

I'd like to get a certification in nutrition. Is Registered Dietitian (RD) the only well accepted credential? [more inside]
posted by 26.2 on May 17, 2009 - 6 answers

If I had ½ cup of sweet potato and ½ cup of potato, boiled and mashed (w/ 1 tablespoon of full cream/fat milk) with 1 cup of frozen vegetable (peas, corn, carrot) for dinner what type of nutritional value would it hold? [more inside]
posted by latch24 on May 13, 2009 - 14 answers

Energy.. I need it. How do I keep my energy levels high while keeping calories low and working out hard? [more inside]
posted by zennoshinjou on May 2, 2009 - 24 answers

Why do B-complex vitamins and zinc enhance orgasm? [more inside]
posted by WolfDaddy on Apr 29, 2009 - 11 answers

Are there any good nutritional/metabolic water mixes out there for sedentary desk workers who are perhaps over-reliant on fast food? [more inside]
posted by Phyltre on Apr 29, 2009 - 9 answers

Normally healthy and strong, my fingernails are now peeling, flaking, and crumbling a bit near the tips. Is this a sign I'm missing something in my diet? [more inside]
posted by toomuchkatherine on Apr 23, 2009 - 11 answers

I feel like I'm absolutely terrible at cooking. How can I become better at it? I think my lack of recipes/ideas is what's killing me. I just stick to spaghetti and frozen dinners because I'm not sure what else to do. If I had things to make I'm sure I'd eventually become better at it. [more inside]
posted by decrescendo on Apr 22, 2009 - 50 answers

Looking for a website to track daily water intake, fruit/veg eaten, mood, steps. [more inside]
posted by jrholt on Apr 15, 2009 - 15 answers

I'm looking for a website or perhaps a printed book that gives typical nutritional values for a large variety of Japanese foods. [more inside]
posted by Vorteks on Apr 10, 2009 - 5 answers

I have the opportunity to exercise in the morning, at lunch and in the evening. Does it matter if I do certain exercises in order? [more inside]
posted by abdulf on Mar 29, 2009 - 8 answers

Imagine you are an alien with a pet human. [more inside]
posted by Nonce on Mar 22, 2009 - 16 answers

Question about nutrition information - For products like pickles and olives, which are usually packaged in jars with brine, does the total sodium content listed on the facts (amount per serving x number of servings) include the amount in the liquid? [more inside]
posted by captain cosine on Mar 21, 2009 - 5 answers

How much stuff, proportionally, is in my food? [more inside]
posted by awenner on Mar 15, 2009 - 21 answers

What's the nutrition website with circular graphs? [more inside]
posted by qbxk on Feb 28, 2009 - 2 answers

What is (the deal with) metabolic typing? [more inside]
posted by Rudy Gerner on Feb 20, 2009 - 7 answers

I gained 6 lbs. overnight. WTF! [more inside]
posted by anonymous on Feb 16, 2009 - 36 answers

What risk does a cat take in not eating people food? [more inside]
posted by nzydarkxj on Feb 12, 2009 - 26 answers

What type of foods should I be eating in order to bulk up? [more inside]
posted by decrescendo on Feb 11, 2009 - 22 answers

What are your favorite high-protein, low-fat, quick and easy recipes? [more inside]
posted by Pontius Pilate on Jan 11, 2009 - 27 answers

Help me grade myself on my new lifestyle. [more inside]
posted by pdb on Jan 8, 2009 - 17 answers

Hi, I only have 1 1/2 years till I'm completely done my undergraduate nutrition degree in Canada. I've already established that I want to pursue a masters, however, the only school I have been checking online is Columbia's Department of Nutrition because it is the only school I can think of which offers a decent program. Is it true? If not, does anyone have any good suggestions (NA, Europe, Asia)? [more inside]
posted by pixxie on Dec 29, 2008 - 11 answers

I've reached my goal weight. Now, please help me stay sane with diet and nutrition. Sorry this is long. [more inside]
posted by anonymous on Dec 21, 2008 - 11 answers

What are some healthy and high-calorie snack/light meal foods I could eat to help me gain weight? [more inside]
posted by frobozz on Dec 11, 2008 - 20 answers

Who has experience on an extended juice feast? [more inside]
posted by hulahulagirl on Dec 3, 2008 - 18 answers

How much weight loss is too much? [more inside]
posted by TypographicalError on Dec 3, 2008 - 18 answers

Do you have recipes for delicious and healthy bars for pre-workout fuel and/or workout recovery? [more inside]
posted by Rudy Gerner on Nov 18, 2008 - 4 answers

How can I test my family's garden vegetables for nutrition/toxins? [more inside]
posted by gensubuser on Nov 15, 2008 - 7 answers

How can I lose weight, not through dieting, but through acquiring good and non-punitive habits? [more inside]
posted by mippy on Nov 11, 2008 - 25 answers

I've recorded my weight and the number of calories I've eaten each day for the past 6 months. I want to use to data to figure out the maximum number of calories I can eat each day without gaining weight. Any ideas on how to do this with statistics? [more inside]
posted by GregX3 on Nov 9, 2008 - 13 answers

Can anyone help me find the best dietitian in Melbourne, Australia? [more inside]
posted by anonymous on Nov 8, 2008 - 2 answers

I'd like nutritional advice for homemade dog food and maybe treats, using easy-to-find ingredients. I haven't been able to find high quality commercial dog food where I live, so I make most of her food myself, but I would like to make her homemade food as healthy as I possibly can with the resources I have, which are somewhat limited. Current routine, and many(!) more details inside. [more inside]
posted by taz on Nov 1, 2008 - 12 answers

Help me make better choices, food-wise. [more inside]
posted by anonymous on Oct 28, 2008 - 38 answers

I am looking for a meal planner online, or downloadable (preferably for Mac or iPhone) that will give me an aggregated shopping list and recipes for the week. [more inside]
posted by cprompt on Oct 12, 2008 - 4 answers

I need to slim up a little for a Halloween costume. How to reasonably get there? [more inside]
posted by Phyltre on Oct 9, 2008 - 15 answers

How much does the FDA follow up to make sure that nutrition information on products is correct? [more inside]
posted by SpacemanStix on Sep 22, 2008 - 6 answers

Can you recommend a good vitamin for a 16 year old? My teen daughter is active in sports, theatre, takes advanced courses in school, and doesn't eat the veggies that she should--not to mention eating junk food at school.
posted by sandra194 on Sep 15, 2008 - 10 answers

Is Vitamin Water actually good for me, or am I fooling myself? [more inside]
posted by Locative on Sep 15, 2008 - 31 answers

"Small Red Beans". Do these really have 16g of fiber per 1/2 cup serving? I've seen them under the Goya, Iberia, and Wal-mart brands, all of them having 60 calories per 1/2 cup, with 16 grams of fiber. This is significantly more than every other type of bean. [more inside]
posted by mhuckaba on Sep 11, 2008 - 16 answers

RamadanFilter: I'm fasting and I need to know what to eat so I'm not ravenous and faint by the sunset. [more inside]
posted by reenum on Sep 8, 2008 - 12 answers

What are some (at least slightly) healthy alternatives to muffins, pudding, cupcakes and chocolate? Everybody I know favours savoury -- but I favour the sweet stuff! My attempts to eat well eventually derail because while I have lots of healthy savoury options, I've got no healthy sweet options. [more inside]
posted by mjao on Sep 5, 2008 - 38 answers

I've started eating raw cacao beans and I really like them. Are the nutritional claims true? [more inside]
posted by The Light Fantastic on Aug 27, 2008 - 4 answers

Please help me find a diet/nutrition plan that takes into account my lack of a kitchen. [more inside]
posted by sequential on Aug 26, 2008 - 7 answers