368 posts tagged with Nutrition.
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Can you help a junk food loving athlete change her diet?

I am a junk food eating endurance athlete looking for books and other resources to inspire me change my diet and eating habits. [more inside]
posted by Gadgetie on Oct 10, 2011 - 5 answers

number of U.S. products containing HFCS

I'm trying to find the number of food products that are sold in the U.S. that contain high fructose corn syrup. I've done some preliminary searches and have found some lists, but I've come up dry when trying to find actual numbers. I'd like a reliable source that I can cite, but I'll take almost anything at this point. I am at a university and have access to a large number of subscription database resources, so I'll keep looking. But I thought metafilter might be able to help out here.
posted by pahool on Sep 15, 2011 - 6 answers

Is there a free online resource for British calorie counters?

Mum is trying to count calories in her recipes. Is there a free, online resource where she can look up nutritional information using British names for things (eg mince and courgettes, not ground beef and zucchini) and get the results in calories per 100g (not per 'medium item' or per 2/3 cup)? [more inside]
posted by nowonmai on Sep 5, 2011 - 11 answers

ViSalus Science: color me skeptical

Please tell me everything you know about the ViSalus Science Program. [more inside]
posted by Unicorn on the cob on Aug 17, 2011 - 4 answers

Cell Food. Really?

"Cell Food." Really? [more inside]
posted by jefficator on Aug 8, 2011 - 10 answers

What should I eat with yogurt?

Help me eat more yogurt! I only like certain foods with yogurt. What else might I like? [more inside]
posted by kristi on Aug 5, 2011 - 46 answers

Does the following food meet all my nutritional needs?

So, I'm vegetarian and I can't cook due to multiple disabilities. Does the following food meet all my nutritional needs? If not, what other no-cook foods could I add in? [more inside]
posted by Sockpuppets 'R' Us on Jul 29, 2011 - 32 answers

My body wants to be thinner. My brain? Not so much.

I know the scientific hows and whys of losing weight. Please hack my brain to get it back in the right head space. [more inside]
posted by TravellingCari on Jul 19, 2011 - 21 answers

Powerfoods and vitamins?

Easiest ways to add vitamins and minerals to your diet? [more inside]
posted by mintchip on Jul 17, 2011 - 19 answers

Diet question: What's the secret to increasing exercise, eating less, and feeling satisfied (not hungry)?

weight loss filter: how do you balance an increase in exercise (calorie burn) with a decrease of calorie intake without feeling really hungry all the time? [more inside]
posted by dmbfan93 on Jul 12, 2011 - 31 answers

You won't get your drugs if you don't eat your vegetables...

What are the likely health effects of not eating vegetables? [more inside]
posted by WhitenoisE on Jul 8, 2011 - 54 answers

The still sea is darker than before.

Apart from its overdose potential, is there anything wrong with using potassium chloride to supplement my daily potassium intake? [more inside]
posted by Nomyte on Jul 2, 2011 - 15 answers

Professional, non-quacky pediatric nutritionists on the Central Coast?

A friend of mine is looking for someone (ideally a professional someone) to help deal with her 6-year-old son's eating issues. What sorts of professionals are best suited to addressing this sort of thing? Is she likely to find what she is looking for locally (she lives in central California)? [more inside]
posted by aecorwin on Jun 30, 2011 - 7 answers

Switching to the good stuff

Should I quit beer and switch entirely to whiskey? For health reasons? [more inside]
posted by naju on Jun 22, 2011 - 24 answers

Glycemic index ipad app?

I've looked on the iTunes store for a glycemic index iPad app and the five or six I looked through all got horrible reviews. Do you use a GI app, and if so, which do you like? Both paid and free are fine. I'd also be open to other food tracking apps if they are really great. It should be compatible with a low carb / paleo type diet. Thanks.
posted by emkelley on Jun 17, 2011 - 1 answer

They're all white...

Rice > pasta/bread? [more inside]
posted by kathrynm on Jun 13, 2011 - 10 answers

Is enteric-coated fish oil better utilized by the body?

Aside from preventing fishy burps, is there any significant nutritional advantage to taking enteric-coated fish oil supplements over their non-enteric coated counterpart? I’ve seen ads claim that the enteric coating helps to preserve the fish oil from stomach acid and bile until it reaches the small intestine - is there any scientific basis to this? Generally speaking, will the body utilize one better than the other?
posted by invisible ink on Jun 9, 2011 - 2 answers

how to make backpacking not totally suck?

What are your packing and predeparture tips for making light-moderate backpacking trips more enjoyable and less painful and exhausting? [more inside]
posted by dahliachewswell on Jun 2, 2011 - 17 answers

Help Me Be Consistent, Or At Least Deal with Inconsistency Better

Tips for generating personal consistency? You're going to fall out of the saddle in life, and you're going to have to get back on. How do you make that getting-back-on process easier? Example problems inside. [more inside]
posted by Cool Papa Bell on Jun 1, 2011 - 14 answers

Fruit Smoothie Nutrition

Couple nutrition-related questions concerning fruit smoothies. [more inside]
posted by frankly mister on May 28, 2011 - 11 answers

please help balance & broaden my veggie teen's diet

VegetarianDietFilter: Please help me stock my fridge with pre-cooked and/or raw meals and meal components for a vegetarian trying to kick processed/junk foods ... and who doesn't like tofu, seitan, or hummus. [more inside]
posted by headnsouth on May 23, 2011 - 29 answers

30 Days to a Better Me!

What five things do you recommend a person do to make themselves healthier, slimmer and overall a better person in 30 days? [more inside]
posted by adverb on May 12, 2011 - 37 answers

Second career in nutrition

'Second Career' snowflake considering going back to school to become a nutritionist/dietitian . . . would love advice! [more inside]
posted by imalaowai on May 9, 2011 - 1 answer

Should my puppy eat Blue Buffalo, Science Diet or Wellness?

Hello! We are getting a Maltese puppy (12 weeks old) soon and I want to give him the best dog food there is. I've heard about Blue Buffalo, Science Diet and Wellness. [more inside]
posted by lynnie-the-pooh on May 5, 2011 - 38 answers

Does your body go into starvation mode?

Nutrition filter: I have read a lot of articles about how if you consume less than 1200 calories your body goes into "starvation mode." I have read other articles that claim it is just a myth. Anyone have any sense of the truth of this? Thank for your help!
posted by Equiprimordial on Apr 30, 2011 - 12 answers

Nutritionist?

Careers related to nutrition/diet that don't involve working with people as clients/patients? [more inside]
posted by mbird on Apr 29, 2011 - 6 answers

Whey protein for energy, not bulking up? theories?

Wondering about using 20garms of Whey in the morning for my "am" food. Will it help me lose weight or expand the benefit of my exercise or does it only make you bulk up? [more inside]
posted by femmme on Apr 27, 2011 - 11 answers

Help us name our health site/blog

Please suggest names for a healthy living website... [more inside]
posted by pearlybob on Apr 26, 2011 - 6 answers

What would Einstein eat?

I once read that Einstein had several outfits exactly the same, so he didn't waste time figuring out what to wear. Has anyone done this with food; specifically, figuring out exactly what to eat over the course of a week to provide exactly the right amounts of all the proteins, carbohydrates, vitamins, etc. that the body needs? If so, is this menu available? [more inside]
posted by tomwheeler on Apr 23, 2011 - 27 answers

Is organic food really better for you?

Is there a scientific consensus—ideally based on controlled, peer-reviewed, longitudinal, independently replicated studies—that an organic diet is healthier than a non-organic diet? [more inside]
posted by ixohoxi on Apr 21, 2011 - 22 answers

Plateauing after 7 pounds? Not fair!

Why aren't I losing weight anymore, despite meticulously tracking my calorie intake and exercising? [more inside]
posted by rachaelfaith on Apr 19, 2011 - 69 answers

Instant Mouse

I'm looking for the recipe for "Instant Mouse" from The New Natural Cat by Anitra Frazier. Is it kosher to not buy the book, but ask for the recipe? I did used to own it...
posted by dmvs on Apr 16, 2011 - 5 answers

Best fitness/nutrition apps for Android?

What are the best Android apps for nutrition-diet-exercise? Just got my first Android phone (love it!) and am looking for the apps of my dreams.
posted by supercoollady on Apr 6, 2011 - 9 answers

Eating is good, eating responsibly may be better.

I would like a good, no bs, book on vegan nutrition. [more inside]
posted by stormygrey on Mar 31, 2011 - 9 answers

Trying to apply for a job at a local microbrewery. Tips please!

How can I make myself sound attractive to a local microbrewery given my qualifications? [more inside]
posted by pixxie on Mar 28, 2011 - 10 answers

Animal nutrition course that will still allow me to buy food?

How can I take a course in animal nutrition in St. Louis? [more inside]
posted by hoperaiseshell on Mar 28, 2011 - 5 answers

Help me do my groceries!?!

Need help shopping for groceries healthy & effectively. Details inside. [more inside]
posted by ss448 on Mar 24, 2011 - 8 answers

Is microwaving OJ bad?

I like to nuke my orange juice, grapefruit juice, etc. Vitamin C is easily destroyed by heat. Am I drinking less Vitamin C when I nuke my OJ? [more inside]
posted by jyorraku on Mar 1, 2011 - 7 answers

What should I eat?

I'm 22, male, 184 centimeters (~6ft), 70kg (161 pounds), 11% body fat (as judged by one of those imprecise electrical gadgets), and, until recently, fairly sedentary. I'm now running three times a week and plan to start lifting weights another three days a week. For the past two weeks I've been assiduously tracking everything I eat with this software (note: I'm not at all interested in "caloric restriction") and a gram-precise food scale. I'm trying to become generally fit - increase cardiovascular endurance, gain muscle, start fencing again. With all that in mind, how do I decide on nutritional targets? [more inside]
posted by elektrotechnicus on Feb 26, 2011 - 8 answers

Vitamins for mostly-vegetarians?

Please help me through the vitamin labyrinth. I have some idea of what I would find ideal, but finding it is rather hard. Please suggest vitamins that meet my criteria. [more inside]
posted by MrFish on Feb 21, 2011 - 7 answers

What happens when I eat a bunch of sugar and then go to bed?

Are there any nutritionists that can weigh in on what exactly occurs when I eat a bunch of sugar immediately before going to bed? [more inside]
posted by GooseOnTheLoose on Feb 13, 2011 - 3 answers

Health, Healing, and Nutrition resources for the average human

Please help me find good sources for health, healing, and nutrition information online. [more inside]
posted by Neekee on Feb 6, 2011 - 7 answers

Are restuarants illegally keeping calories a secret?

Are restaurants breaking the law by not providing nutritional information, and what can I do about it? [more inside]
posted by Vorteks on Jan 16, 2011 - 13 answers

Is it okay to take all of my vitamin and mineral supplements together, or should I split them up somehow?

Is it okay to take all of my vitamin and mineral supplements together (list follows), or should I split them up somehow? [more inside]
posted by Rula Lenska on Jan 4, 2011 - 18 answers

How nutritious is re-steeped rose hip tea?

How nutritious is re-steeped rose hip tea? [more inside]
posted by domnit on Dec 8, 2010 - 4 answers

How do I lose weight, when I am supposed to severely limit my walking and standing?

How do I lose weight, when I am supposed to severely limit my walking and standing? [more inside]
posted by anonymous on Dec 1, 2010 - 48 answers

SALAD is NOT what I'm looking for

I'm thinking about doing a diet/nutrition experiment on myself where I cut out foods that are known to cause serious health issues (disease and/or allergic reactions). What resources can best help me with this? [more inside]
posted by buckaroo_benzai on Nov 30, 2010 - 20 answers

How to get technology to work in a sewing class?

How can ICT be better used in Home Economics (or if you like, with the economics and management of the home and community) also known in some places as family and consumer sciences? [more inside]
posted by b33j on Nov 29, 2010 - 8 answers

Sugar, spice, and everything nice, but mostly sugar. Is that what little girls die of?

How bad is it, really, to have a sugar addiction? [more inside]
posted by ohsnapdragon on Nov 22, 2010 - 34 answers

Help me find a good vitamin?

My doctor wants me to take a multivitamin for my slight anemia. Help me pick one please? [more inside]
posted by quirks on Nov 17, 2010 - 21 answers

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