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2 posts tagged with Nutrition by Rudy Gerner.
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What the heck is metabolic typing and is it for real?

What is (the deal with) metabolic typing? [more inside]
posted by Rudy Gerner on Feb 20, 2009 - 7 answers

DIY workout fuel

Do you have recipes for delicious and healthy bars for pre-workout fuel and/or workout recovery? [more inside]
posted by Rudy Gerner on Nov 18, 2008 - 4 answers

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