22 posts tagged with Nutrition and weight. (View popular tags)
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General principles for maintaining weight while traveling globally

Help me figure out a way to eat healthily, without gaining weight, while traveling on work, across climates, geography, cuisines and hotels. Gained 7lbs/3kg in just the past 2 weeks of travel for work. [more inside]
posted by infini on Dec 10, 2012 - 44 answers

 

Insulin, sugar and the food pyramid

Our sugar and carbohydrate consumption causes our bodies to store the glucose as fat. Why does the food pyramid tell us to eat more of that food? [more inside]
posted by Leenie on Sep 24, 2012 - 26 answers

School me, please, for I am ignorant.

I am a nutritional newbie - I never took any classes on the subject, I'm a lifelong selective eater, and what little I know has been memorized, mostly in the last two months. I'm in need of some specific schooling on my current peculiar weight-loss situation. [more inside]
posted by Fee Phi Faux Phumb I Smell t'Socks o' a Puppetman! on Mar 7, 2012 - 12 answers

What Are We Really Counting?

How do you measure how many calories are contained in food? [more inside]
posted by netbros on Jan 15, 2012 - 12 answers

My body wants to be thinner. My brain? Not so much.

I know the scientific hows and whys of losing weight. Please hack my brain to get it back in the right head space. [more inside]
posted by TravellingCari on Jul 19, 2011 - 21 answers

How do I lose weight, when I am supposed to severely limit my walking and standing?

How do I lose weight, when I am supposed to severely limit my walking and standing? [more inside]
posted by anonymous on Dec 1, 2010 - 48 answers

Tell me what normal eating looks like.

I want to know what a "normal" person eats over the course of a day. What types of food, and how much. [more inside]
posted by Serene Empress Dork on Jul 8, 2010 - 58 answers

I need help with what to do at the gym!

Can you help me find a simple weightlifting program to help me get in shape? [more inside]
posted by naplesyellow on Jun 18, 2010 - 16 answers

Enough is Enough

Maintaining Current Weight vs. Gaining or Losing. How do I keep steady and not fluctuate? [more inside]
posted by terrier319 on Jun 16, 2010 - 6 answers

Why Am I Eating Like a Girl?

I'm trying to lose weight inside the normal BMI range. Am I eating too little? [more inside]
posted by Orchestra on Mar 14, 2010 - 7 answers

How to help someone who won't help themself

How do I deal with a spouse who is overweight and unhappy about it? He has been in this situation for 10 years. I’ve tried to be supportive, but I’m getting tired of hearing him complain and not seeing him do anything concrete to get results. [more inside]
posted by anonymous on Jul 23, 2009 - 33 answers

How much weight loss is too much?

How much weight loss is too much? [more inside]
posted by TypographicalError on Dec 3, 2008 - 18 answers

Lose Weight Now, Ask Me How

How can I lose weight, not through dieting, but through acquiring good and non-punitive habits? [more inside]
posted by mippy on Nov 11, 2008 - 25 answers

How to use Statistics to Figure out Maximum Calories?

I've recorded my weight and the number of calories I've eaten each day for the past 6 months. I want to use to data to figure out the maximum number of calories I can eat each day without gaining weight. Any ideas on how to do this with statistics? [more inside]
posted by GregX3 on Nov 9, 2008 - 13 answers

Nutrition for weight training.

Favorite books or websites dealing with good muscle-building nutrition? [more inside]
posted by 2or3whiskeysodas on Jun 24, 2008 - 16 answers

Desperate to set up an effective weight loss strategy

I badly need some help / advice on getting my weight under control. I get mixed messages everywhere I turn, but I feel like I don't have time to play around anymore. I'm completely desperate to get myself to do something and stick with it so I can at least get from "obese" to "overweight" if not to "normal". [more inside]
posted by catfood on May 29, 2007 - 51 answers

Caloric intake for plus-sized pregnancy?

How many calories does a plus-sized woman need during pregnancy? [more inside]
posted by acoutu on Apr 24, 2007 - 15 answers

How can I bulk up with a fast metabolism?

I have a fast metabolism and I want to give myself enough fuel to put on muscle with weight training. What should I eat from a nutrition standpoint? There's too much diet fad noise out there... [more inside]
posted by baking soda on Apr 12, 2007 - 14 answers

No-nonsense, serious weight loss community via mailing list?

I am looking for an e-mail mailing list in which weight loss is discussed. However, I'm looking for one with a very specific sort of attitude. [more inside]
posted by WCityMike on Feb 7, 2007 - 8 answers

Weight loss for active cyclist

Mother of all nutrition questions: Trying to do the smaller-meals-more-frequently thing but I'm stuck in a cube and I also need to EAT for 3+ hour bike rides. [more inside]
posted by neilkod on Aug 11, 2006 - 8 answers

How did I lose weight by eating MORE and exercising LESS?

How did I lose weight by eating MORE and exercising LESS? [more inside]
posted by Chorus on Jul 24, 2006 - 25 answers

Online weight loss resources?

As a follow-up to the many diet threads, can anyone recommend good online weight loss resources? [more inside] [more inside]
posted by jca on Jan 19, 2004 - 6 answers

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