What's the best/easiest way to increase my protein intake when eating is difficult for various complicated reasons?
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posted by Felicity Rilke
on Apr 30, 2012 -
29 answers
Wondering about using 20garms of Whey in the morning for my "am" food. Will it help me lose weight or expand the benefit of my exercise or does it only make you bulk up?
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posted by femmme
on Apr 27, 2011 -
11 answers
Looking for vegetarian high-protein food ideas. More restrictions inside, but in summary: everything that has lots of protein is gross!
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posted by dame
on May 19, 2009 -
48 answers
Do you have recipes for delicious and healthy bars for pre-workout fuel and/or workout recovery?
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posted by Rudy Gerner
on Nov 18, 2008 -
4 answers
What should i consume immediately after a work-out ? If i'm not a fan of powdered protein ?
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posted by hboogz
on Jan 25, 2008 -
28 answers
In my family we've always said that if you have an intense craving for a food that you don't normally eat, it's because your body really needs something in it (and that all efforts should be made to acquire said food-- this has led to some funny stories). Following this (seeming) logic, I am curious if any nutritionists understand why I get insanely intense cravings (only about once every 6 weeks or so) for egg salad sandwiches. Because, you see, eggs normally make me really nauseated. Scrambled especially (I basically can't eat them, for whatever reason). But when I need egg salad BAD, it's literally the only food that appeals to me in the entire world. (And it's ALWAYS egg salad-- I don't have too many other of these sudden cravings.) It doesn't even need to be good egg salad. It can even be warm (yuck). But nothing else seems to fill the need. Any idea what might be in it that my body is so sorely missing? This is perplexing, since I have the cravings again tonight.
posted by dmaterialized
on Jan 1, 2008 -
33 answers
Protein bars: Best low-fat high-protein recipes? I'm trying to cut out spending money on Luna, Balance, and Clif Builder bars, but all the recipes I can find have about as much fat as protein, and certainly don't make the minimum 30-30-40 grade. Yes, even the
Alton Brown one. Alternatively, recommend pescotarian, easily portable high-protein food sources (cottage cheese isn't portable enough).
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posted by schroedinger
on Apr 16, 2007 -
8 answers
I'm looking for cheap, convenient and perferrably high density sources of protein.
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posted by jb
on Aug 16, 2005 -
26 answers
