4 posts tagged with Nutrition and gym.
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What happens when I eat a bunch of sugar and then go to bed?

Are there any nutritionists that can weigh in on what exactly occurs when I eat a bunch of sugar immediately before going to bed? [more inside]
posted by GooseOnTheLoose on Feb 13, 2011 - 3 answers

I need help with what to do at the gym!

Can you help me find a simple weightlifting program to help me get in shape? [more inside]
posted by naplesyellow on Jun 18, 2010 - 16 answers

My desk at work needs a hammock.

Energy.. I need it. How do I keep my energy levels high while keeping calories low and working out hard? [more inside]
posted by zennoshinjou on May 2, 2009 - 24 answers

What's recommended to consume right after a work-out ?

What should i consume immediately after a work-out ? If i'm not a fan of powdered protein ? [more inside]
posted by hboogz on Jan 25, 2008 - 28 answers

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