What's the simplest way to build muscle without becoming an exercise person? Please read my whiny, pigheaded conditions inside. [more inside]
posted by The Winsome Parker Lewis on Dec 2, 2009 - 65 answers

Slim, but fat at the same time? I have a slim appearance, but I realize I am lacking the body mass that it matters the most, bone and muscle. I have very thin arms and somewhat weak upper-body. I am 35, male, 5'10" , 152lbs. As an adult, I know it is not possible to gain bone mass. How can I improve my physique so I can maintain decent fitness level when I get older? [more inside]
posted by neworder7 on Oct 20, 2009 - 10 answers

Where can I get a shirt like the one Havoc from Command and Conquer: Renegade is wearing? [more inside]
posted by DolorousEdd on Apr 16, 2009 - 2 answers

What did I do to my calves, and is it ok to do it again this evening? [more inside]
posted by By The Grace of God on Jan 20, 2009 - 19 answers

I'm a 26 yr old male and suspect I have strained my right teres major muscle. Is it worth seeing a general practitioner/family doctor first (I suspect they will just toss me painkillers and tell me about R.I.C.E.)? If not a GP, what are ways I can find somebody in sports medicine or physical therapy (do they have hundred dollar new patient processing fees, etc too?) apart from references from acquaintances? Also, any relevant suggestions on what else I can do are also greatly appreciated. I am relatively inexperienced with dealing with doctors/doctor's offices but am interested in how I can become a more informed patient. [more inside]
posted by weakcore on Oct 10, 2008 - 9 answers

Can you safely hire someone to lift something heavier than you can handle? Or are there safe means out there of moving something heavier than your ability to handle? [more inside]
posted by WCityMike on Jul 5, 2007 - 8 answers