What are your best Instant Pot recipes for an anxious, depressed, perfectionist, one-person household? [more inside]
Can anyone share stories of people who have been successful/achieved their dreams despite mental health issues? Books, articles, any other media or personal stories would be welcome.
Hi there, there's this story I'm looking for the source of. It describes a woman who when her husband leaves in the morning cries all day until he comes back home. The analysis of the story is that she is afraid of the freedom of being alone all day and being able to do what she wants. The story's a device for psychology I think possibly Freud. Cheers!
Another question inspired by recent events: I need a major break from the bad news, negativity, doom and gloom projections, etc. How do I stick to a life diet that doesn't include the the 24-hour news cycle and social media? [more inside]
Can long-term depression cause numbness? Is there a word for this? [more inside]
Is there such a thing as a psychiatrist/therapist who could diagnose and treat (and maybe prescribe) via Skype or another remote mechanism? [more inside]
I'm worried about my 24 year old son slipping back into a rut and it's led to me badgering him and being tough on him, for his own good I feel. However I do wonder if I'm being too hard. [more inside]
I have a problem with anxiety and need to find the path of least resistance to resolve it. I live in NYC and have semi-decent health insurance. [more inside]
Within this year got two diagnoses of bipolar and depression while still on my mother's insurance. She recently lost her job. Could it be because of this? Also how will this affect her in looking for another job and insurance? Is there any to hide this or fix it by getting these diagnoses removed?
Interested in hearing from 1) adults who have suffered from mental health issues for most/major part of their lives (depression/schizophrenia in particular) and were persuaded* by family to seek help (aka go to a psychiatrist). 2) family of the adult who was suffering from mental health issues and recognised that something was off/not quite right/blatantly bizarre/had classic symptoms of mental health issues (isolation, hygiene, job loss, distorted thinking and more). Additional twist- the adult in question can't stand immediate family and is convinced they are "toxic". [more inside]
I miss the days when I could actually find people's personal blogs online. Does anybody do that anymore? I am interested in people who document their life, experiences and thoughts -- preferably recent blogs that are still being updated, but any blogs with a decent archive would be fine, too -- and I do not mind dark stuff (quite the opposite). [more inside]
I need that mind-clearing, get-away-from-your-everyday byproduct of travel. But when I open up a trip planning site, I just get tired. I don't want to sightsee, I don't want to hike, I don't want to party. So what else can I do that I'm not thinking of? [more inside]
How do I learn how to set aside people's comments and assumptions about me -- brush off the unimportant interactions, but defend myself when necessary? [more inside]
My brother seems depressed - how do I suggest he get help? [more inside]
I'm 21 and still live in my parents' apartment. It's awfully messy with trash and clothes and clutter all over the place. My room (the only bedroom) is fairly cramped. To make matters worse my mom insists on putting laundry bags full of clothes in my room. And my 13 year old brother is going to move in my room soon. [more inside]
My elderly and mentally ill aunt appointed me as her health care proxy and it has been invoked. I'm specifically interested in what rights I now have in regards to her living situation. [more inside]
Should I bother trying to find a submissive partner while I'm poor? [more inside]
Mental health issues are derailing my education. I feel extreme pressure to stay in school. Logic is telling me I should take a break but I have no idea what to do. [more inside]
My mother is mentally ill. I went "no contact" seven years ago to protect myself and those in my life. I have received word that she is dying of terminal cancer. How can I know more about her condition so that I can see her at the end, but not until the end? [more inside]
I emailed my therapist for an appointment, and it bounced. When I googled her to see if contact info changed, the first link was her obit (Nov 2015). My therapist died. I just found out, and I am pretty wrecked. Thoughts? [more inside]
Some years ago a psychologist conned me into taking an IQ test. If that weren't bad enough, my test subscores ended up being, for the most part, horrible—nearly bad enough to put me into a percentile in which the 'intellectually impaired' are a part of. Though deep down inside I'm not convinced I'm the dolt I am on paper, these results have really fucked with my head and have made me spend much time questioning my intelligence. Really, all these results have done for me is lower my confidence and cause me a great deal of depression and anxiety that sometimes gets so out of hand that it leaves me feeling suicidal. And this I very well knew could happen. And I knew that receiving less-than-stellar results was highly possible due at least in part to my anxious nature which makes it hard for me to focus when around others. And I knew this would ruin me; and ruin me it has. Now the question is: can the damage be undone? [more inside]
My 18-year-old nephew tried to commit suicide two months ago, right before his birthday. At that time, and a couple times a couple years ago, my husband and I offered to let him come live with us. His mom wouldn't let him before he turned 18, and, after his suicide attempt, he chose to continue living with his mom. His mom just quit her job to move out of state, and the consensus has been that he'll come live with me and my husband. I've been open to it, until this past week or so. [more inside]
I'm on 20mg day of citalopram/celexa for generalised anxiety. I stupidly forgot to take it over the weekend. Have found it and taken today's dose but can already feel withdrawal anxiety amping up. Is there anything I can do to make this less painful until it gets back into my system? I work from home so suffer from loneliness and lack of distractions, though I have meetings with a nice colleague tomorrow. I also have a legal appointment on Thursday that is making me very anxious.
I have been recovering from codependency personalty disorder and it's going EXTREMELY well, but I think I've fallen into another relationship with a codependent. I am at the point where I am over it and want to focus on myself once and for all. How do I just freaking STOP?! [more inside]
A very good friend of mine has been committed to the hospital for some form of mental illness. We are looking for light reading for her while in the hospital. [more inside]
My boyfriend lies, has anxiety and is unstable emotionally, should I stick it out to help him get better or leave him behind for good? [more inside]
My 62-year-old mom with "pseudodementia" was taken to the hospital last night after a psychotic episode, and now she's in the neuro wing of the hospital under involuntary commitment...what should I expect to happen, and what could be wrong with her? [more inside]
I'm in a crisis (I'm hospitalized right now) and I need psychiatric help and help affording treatment. How can I get these kinds of help in Jacksonville FL? Can you recommend a low-cost counselor, or a program to help me get affordable medical coverage? I'm an adult in my late twenties but am financially dependent on my father, and programs have rejected me because of his income. [more inside]
Can anyone recommend a wise/insightful therapist in Nashville? This would be for chronic depression, not debilitating but definitely restricting quality of life. The situation from which it arises cannot be changed, and the best comment I got from making the rounds several years ago was "but do they respect you"? (no; then "well, how can I help?"). [more inside]
I have been dealing with depression for the past 5 years of my life. It got really bad 6 months ago, to the point where I feel immobilized and suffocated by it. I have seen counselors but am not making any progress. I know there have been numerous threads like this one but I am desperate now and don't know where else to go. [more inside]
I'm an American woman in my mid 30s. I think I might have ADD or something like it, but I don't understand what the procedure is for being evaluated (/diagnosed, if there's something to diagnose). Where do I start? Far too many details follow, sorry. [more inside]
I'm in the worst rut of my life and I am hoping it will help to put some of the gory details out there and ask for advice/encouragement/anecdata from impartial and hopefully wise strangers. I know there must be some way to fix my problems, but at this point it's a matter of finding that way and believing it is possible. [more inside]
I was burgled on Tuesday while I was away all day. There is a high likelihood one of my neighbors was involved, and it is a certainty that other neighbors saw what was happening and did nothing about it. I've filed the police report, called the credit agencies, I'm checking Craigslist. But psychologically I am a mess--mainly, I can't convince myself to leave the house and get on with my life. [more inside]
My mentally ill mother likes to send me super mean emails every once in a while, which I don't usually reply to. I just discovered today that she has accidentally been sending emails to a random person with a similar email address to mine. I'm not sure what, if anything, I should do about it. [more inside]
Hi. I would like to explore new ways to address my problem of too many thoughts. [more inside]
I'm an "adult child of a narcissist" and have yet to move past most the damage done. I've been anxious, very shy, paranoid, with low self esteem and zero self worth my entire life. I've always felt inherently bad and worse than. I am an underachiever. I feel like an unaccomplished child/loser at life. I'm a shell of a person. [more inside]
I graduated from college and looked for over a year for work. I found a job in another state and, even though I had some reservations about moving, I took it because the further from graduation the more concerned I was about getting a job. [more inside]
I seem to have acute anxiety lately, which is causing a cognition deficit for me. My memory is quite poor and lax these days - I'm not certain if it is due to my vegan diet, or my ongoing intensive anxiety? Are there any tips on how to improve my memory and stabilize my anxiety? [more inside]
Hi, I've been asked to talk to eight to twelve 16 yr+'s about this (I work in psych care). It is possible one or two of them may have mental illness but that won't be known, it's more awareness raising. I will talk for about an hour with an art therapist. I have some ideas but would love to know yours too on how best to engage them interactively with the subject. Thanks.
I recently started seeing someone that disclosed that he has a serious mental illness that needs a lot of medication to keep somewhat under control. I got freaked out and after giving it a few weeks of thought, broke it off. Did I over react? [more inside]
I have been experiencing terrible bouts of depression and anxiety for the past four months or so now. I also have turbulent mood swings, ranging from being content in the morning, and scornfully miserable in the afternoon. I'm not certain what is causing all of this. I'm not an emotionally stable person; always unhappy and anxious. I have lost all desire to fulfill my hobbies, which includes: writing, reading, watching documentaries, deep conversations, watching old films, debating, poetry, social activism, and learning knowledge in general. I do not think I'm intellectual or socially exciting enough, therefore I have abandoned all of my hobbies. [more inside]
This is a long one, I hope you’ll bear with me… [more inside]
Asking for a friend: help me find a psychiatrist or better yet a mental health outpatient clinic in NYC that takes Medicaid HealthPlus and doesn't have insanely long wait times. [more inside]
I feel a terrible darkness looming over me that I find scary enough to seek help for. I've never been to a shrink before. Please help me know more about this stuff. I've heard of CBT, TALK, behavioral... I don't know which is good for this. [more inside]
How do you keep yourself from growing mentally flabby, falling into lazy thinking, defaulting to mindless entertainment, devolving into a decreasing attention span and ability to focus?
Is living overseas too risky for a person who has gone through a psychotic episode? Should I give up on the idea of going back to teaching overseas? [more inside]
For most of my adulthood, I've been unable to fully deal with normal things the way most people seem to be able to. I have a decent full time job, a nice home, and a great husband... really nothing major to complain about. But many things bother me to the point that it affects my daily life, and I want it to stop but I don't know how to make it. [more inside]
I have a neighbor who is mentally ill and his condition is not improving. He leaves trash on our street and parks his car in front of my house with his trash inside. His house is unfit to live in and I don't know what we can do to help. I'm afraid to approach him 'cause it's progressed to him barking and talking to himself. We live in suburbia and I need resources that can help him.
My university Psychiatry department is getting custom T-shirts, help me come up with a good slogan or logo. [more inside]
At the end of a project, regardless of how the rest of the world feels about it, I am almost always sad and angry at myself about how it went. Sometimes I imagine myself being punished for imperfections, e.g. by being attacked and beaten to death with pipes because of bugs in submitted code. Other times I project this unhappiness and anger onto other people, e.g. imagining that colleagues are disappointed in me, until they actually say outright that they are pleased with how something went. [more inside]