I can run 6:30 miles for an hour, a little uncomfortably, or 7:00 miles pretty easily over the same interval. What would it take, training-wise, for me to run a sub-3-hour marathon? [more inside]
posted by killdevil on Nov 2, 2008 - 9 answers

Marathon training filter: How long has it taken you to recover from the symptoms of overuse and get back to your training plan? [more inside]
posted by activitystory on Aug 20, 2008 - 3 answers

Spira running shoes: horseshit? [more inside]
posted by middleclasstool on Jul 23, 2008 - 3 answers

Is there any way to find out the percentage of Boston Marathon runners that qualified for the race vs. the percentage that gained entry through other means (charities and such)?
posted by csimpkins on Apr 22, 2008 - 8 answers