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How can I improve my sleep with drugs?

My sleep schedule is very hectic. While I almost always have to get up early, I frequently have to stay up very late to complete projects or have at least a few hours to spend with friends. I try and use the weekends to catch up on sleep, and I have many tricks to haul myself out of bed in the mornings but I was wondering if anyone might know a relatively safe combination of drugs that would not only help me quickly fall asleep but also wake up quickly if I haven't gotten my "full" 8 hours of sleep? [more inside]
posted by chason on Nov 14, 2005 - 19 answers

benefit cut

My employer has decided to stop paying any dependent health insurance coverage. How do I respond? [more inside]
posted by anadem on Nov 14, 2005 - 13 answers

As a man, is there any way I can use my health insurance to pay for birth control pills?

I'm about to start my first salaried job, and will therefore have health insurance. My girlfriend has none. We'd like a method of birth control that's safer and more effective than condoms, but neither of us can afford birth control pills out of pocket. As a man, is there any way I can use my health insurance to pay for birth control pills? If not, what are my other options? [more inside]
posted by tweebiscuit on Nov 13, 2005 - 26 answers

Medical care in Hong Kong

Please help me determine the name and location of the best Western-style hospital in Hong Kong. I'm also looking for any other tips you can offer to someone seeking medical care there. [more inside]
posted by killdevil on Nov 13, 2005 - 4 answers

addiction/compulsion question

are there any socially-accepted addictions anymore?
posted by brandz on Nov 11, 2005 - 58 answers

MBH Syndrome

Male Blotchy Forehead Syndrome: what is it? [more inside]
posted by TiredStarling on Nov 10, 2005 - 11 answers

How can I find health coverage for my family?

I was laid off. COBRA is running out. How do I best acquire new health care coverage for my family when my wife is in much needed therapy and taking expensive medication? [more inside]
posted by jasonlatshaw on Nov 10, 2005 - 13 answers

No health insurance, future problems?

Going without insurance for a period of time. What happens if disaster strikes? [more inside]
posted by gtr on Nov 8, 2005 - 17 answers

Potassium doses

Why do supplements with potassium often contain relatively low amounts of potassium? A common per-capsule dosage is 99mg, which is only 3% of the USRDA. Multi-minerals often contain impressive doses of other mins, but not of K.
posted by O Blitiri on Nov 4, 2005 - 12 answers

How can I keep from starving?

I forget to eat. What should I do? [more inside]
posted by 235w103 on Nov 4, 2005 - 21 answers

Why do I have so much mucous when I run?

Major Mucous: Whenever I do aerobic activity for more than 10 minutes or eat cold foods, I have tons of mucuous, and cough to the point that I have to stop exercising. [more inside]
posted by creeront on Nov 3, 2005 - 9 answers

My left foot

My feet hurt! [more inside]
posted by kensanway on Nov 3, 2005 - 22 answers

Please help me cope with a forthcoming hysterectomy.

I'm shortly scheduled to have a hysterectomy. It's not going to be abdominal, so I don't have to worry about taking care of sutures, but I want to know how I should prepare: what physical comforts I should have on hand, dietary staples, recovery strategies, and resources and guides I should consult prior to this. [more inside]
posted by anonymous on Nov 2, 2005 - 19 answers

Impact of a sick person in a health care plan.

In a small company's health care plan (HMO), if a person has a lot of expensive claims, does it push up the cost of the plan? [more inside]
posted by anonymous on Nov 2, 2005 - 6 answers

How to get rid of facial cysts

How can I get rid of facial cysts caused by blocked pores? Doctors claim it's moderate acne and prescribe everything under the sun, but nothing helps. Has anyone succeeded in treating them? Has anyone used cortisone shots, or sought hydroenema treatments to flush bacteria buildup from the body?
posted by anonymous on Nov 2, 2005 - 9 answers

Fatten us up and slim us down

Piggyback filter: I need help with two things. First, getting healthy, tasty food on the table for two people in under half hour. Second, finding a personal trainer. [more inside]
posted by LittleMissCranky on Nov 2, 2005 - 25 answers

Help me better understand COBRA and HIPAA

COBRA/HIPAA: Help me understand how these health insurance laws might apply in several employer-leaving or life-changing events. [more inside]
posted by weston on Oct 27, 2005 - 7 answers

bad kitty

Last week my wife put one of those toilet cleaning puck things - 2 discs, one blue and one white (a type of chlorine bleach, I think) in the toilet tank. Apparently one of us or our houseguest left the toilet open and one of our two cats - the stupid one - drank a quantity of the water, even though he had a big bowl of fresh water by his food (yes, we're now being very careful to leave it closed). My questions: 1) did he drink it because it tasted good, the way some animals will eat antifreeze, and 2) is he gonna be OK? He's acting a little odd - staring at his own shadow and attacking invisible things, growling at nothing, but then again he's kind of brain-damaged anyway (flea anemia as a feral kitten). He's 9 yrs old and otherwise in good health.
posted by luriete on Oct 25, 2005 - 15 answers

What's up with Weight Watchers?

DietFilter: Weight Watchers - cult or miracle solution? Has anyone used Weight Watchers? Successfully? Unsuccessfully? Online or with meetings? [more inside]
posted by anonymous on Oct 22, 2005 - 32 answers

Who's lost a salivary gland? Or knows a half-spit?

My SO is getting a salivary gland removed...Feeding and care? [more inside]
posted by verytres on Oct 21, 2005 - 6 answers

Help with hemorrhoids!

Tell me about hemorrhoids! Read more inside if you don't mind some details! [more inside]
posted by anonymous on Oct 21, 2005 - 17 answers

Grace Period for Pre-Existing Conditions After Being Uninsured?

In Illinois, or nationwide, is there a policy or law that says that if you become uninsured, but resume health coverage within X number of days, you do not need to worry about pre-existing conditions? [more inside]
posted by WCityMike on Oct 20, 2005 - 8 answers

How to find a good doctor?

Any tips on finding a good doctor? I'm new to Miami, and it's high time I find a doctor, GYN, and dentist, at the very least. [more inside]
posted by Amizu on Oct 18, 2005 - 7 answers

General anti-viral drug

Is there ever any chance of a generic anti-viral drug being developed? [more inside]
posted by Jimbob on Oct 18, 2005 - 7 answers

Is there a bad day to eat fish in NYC?

Fact or fiction : All (or most) NYC restaurants get their fish deliveries on the same day every week. [more inside]
posted by afroblanca on Oct 16, 2005 - 25 answers

Where to lookup symtoms of illness?

What is the best place to lookup up symptoms of illness? I have a friend that needs to try to figure out what is wrong and doctors aren't helping.
posted by captainzero on Oct 10, 2005 - 11 answers

I can't help but wonder somedays...

How much of a person's body could be surgically amputated while making sure the person remains alive?
posted by adampsyche on Oct 9, 2005 - 24 answers

Does anyone have info. on health advocates

I have seen friends and relatives become ill and not know exactly where to go or what to do. Obviously a doctor is a good choice. But when a person has a fatal disease that requires research to make a right decision and dealing with insurance companies, etc., etc. Are there health advocates that one can contact that can be trusted? Are they paid for through health insurance and are they impartial in that they will help you make your own choices?
posted by aisleofview on Oct 9, 2005 - 9 answers

Is it foolish to marry someone with a chronic illness when neither of you has insurance?

Is it foolish to marry someone with a chronic illness when neither of you has insurance? [more inside]
posted by anonymous on Oct 3, 2005 - 21 answers

Mercury fillings

Does a mercury filling open to saliva present a health problem? [more inside]
posted by goalyeehah on Sep 30, 2005 - 8 answers

Metabolic variation

How much variation is there in the metabolic efficiency of humans? [more inside]
posted by justkevin on Sep 30, 2005 - 8 answers

Ask Miss (Bedside) Manners

How do you know when it's time to change doctors? If your doctor says things that worry you, or you feel s/he doesn't listen to you, is that a good reason to look for a new one? Alternatively: how can you (or even should you?) approach your doctor about his/her bedside manner? [more inside]
posted by anonymous on Sep 30, 2005 - 13 answers

I want well-written healthcare articles!

MedFilter: Can anyone point out well-written and free articles on health care, health policy, medical devices or medicine? I'm trying to put together a binder of suggested reading material for my company's break room. [more inside]
posted by hammurderer on Sep 28, 2005 - 8 answers

How healthy is my diet?

How healthy is my diet? [more inside]
posted by brautigan on Sep 27, 2005 - 14 answers

Is my salt habit killing me?

I'm a healthy, 26-year-old female who loves her salt. Am I slowly killing myself? [more inside]
posted by elquien on Sep 27, 2005 - 24 answers

Is there such a thing as too much health insurance?

Redundant health insurance policies with the same insurance company: will they use this to screw me? [more inside]
posted by junkbox on Sep 27, 2005 - 4 answers

Diets for Veggie Quitters

What dietary guidelines would you suggest for a vegetarian who is trying to quit smoking but is feeling tired and depressed?
posted by MonkeyMeat on Sep 26, 2005 - 9 answers

An arthritic at age 30??

I'd like a little help diagnosing joint pain in my fingers. [more inside]
posted by mragreeable on Sep 22, 2005 - 17 answers

Ow, my eye! I'm not supposed to get sweat in it!

Why is it that some days when I exercise and get sweaty, the sweat stings my face and eyes very badly while other (most) days the sting is very slight or nonexistent? It doesn't seem to correlate to whether or not I've just shaved (this wouldn't account for the eye sting anyway).
posted by leecifer on Sep 22, 2005 - 10 answers

When is paying extra for organic worth it?

Help me decide when paying a premium for organic / GMO-free / etc. is worth it. [more inside]
posted by tkolstee on Sep 21, 2005 - 19 answers

Should I have these metal plates removed from my forearm?

I recently had a pretty nasty bicycle accident and had to have two metal plates put in my forearm. I've been given the option of having another surgery around the end of the year to have them taken out, but I really want to get back to work, and to be able to ride again, so I'm seriously considering just leaving them in. Are there any downsides to that? Or conversely, if anyones chosen to have them removed, why?
posted by atom128 on Sep 19, 2005 - 30 answers

Best way to get rid of skin tags?

What's the best remedy for skin tags? [more inside]
posted by mkultra on Sep 19, 2005 - 28 answers

Switching from losing weight to maintaining

The switch from losing weight to maintaining weight lost is difficult. Does the Metafilter community have any tips to adjust? [more inside]
posted by daviss on Sep 17, 2005 - 17 answers

Mental Health Movies

Yet another movie post ... We need movies that deal with some aspect of physical or mental health disabilities. [more inside]
posted by robhuddles on Sep 14, 2005 - 46 answers

How can I protect my skin from pollution?

How can I protect my skin from pollution? [more inside]
posted by londonmark on Sep 14, 2005 - 10 answers

What's the best way to keep my apartment clean of dust?

What's the best way to keep my apartment clean of dust? [more inside]
posted by sjvilla79 on Sep 11, 2005 - 16 answers

Do steroids occur naturally?

What are the best sources of naturally occurring steroids which would aid the development of muscle mass? What sort of intake would be required, eg dosage size, frequency, timing before workouts, etc to make them effective? [more inside]
posted by porktrap on Sep 11, 2005 - 5 answers

Diet Forums

Recently I discovered the eGullet forums, but I haven't seen anything catering to the other side of the food spectrum- dieting. What diet forums do other Metafilter users use?
posted by daviss on Sep 8, 2005 - 6 answers

Safe way to clean up mouse droppings

Mousepoop/HantavirusFilter: I have a beat up old shed in my backyard I want to demolish and replace. I've emptied it out but I noticed a lot of mouse droppings. What's the best way to clean it out? [more inside]
posted by friarjohn on Sep 7, 2005 - 4 answers

Eyeglass lens cartel?

I'm trying to replace some eyeglass lenses. Is there a cartel or something? The prices are exactly the same everywhere. I'd like to know whether there is an internet source for eyeglasses or lenses where I can save a few dollars.
posted by thayerg on Sep 6, 2005 - 5 answers

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