I have been reading up on transitioning to a vegan diet and there are so many things to think about. One of the best comments I received from someone on a previous post is that eating vegan does not equal being healthy necessarily. So I have been reading some books about eating a healthy vegan diet. I would also like to avoid gluten and somehow work on making this a slow-carb diet if at all possible. [more inside]
posted by nidora
on Jul 22, 2014 -
I've just returned from an awesome, super-fun vacation during which I didn't give as much thought to the food I ate. I noticed that while the specific foods I ate were less "healthy," my eating patterns
were far healthier, almost as if being less concerned about how "healthy" something was granted me a freedom that translated into a better sense of wellbeing. This trip provided me a window into "how things could be" with respect to eating patterns. I would like to take what I can from that to improve my habits. Details inside. [more inside]
posted by gemutlichkeit
on Jul 9, 2014 -
I need help with overcoming my stress in order to start eating and sleeping heathily. What are your hints and tips to get my life back on track? [more inside]
posted by Ranting Prophet of DOOM!
on Jun 30, 2014 -
I am by nature a restless, fidgety person, and when I'm eating out with friends, this tendency manifests as restless eating -- just because the food is there and I want something to do with my hands and with myself. It happens almost unconsciously. Any tips on how to avoid this behavior?
posted by shivohum
on Jun 6, 2014 -
When I have gone too long without eating, I tend to get a neck-ache, often also accompanied by a headache localized at my temple. Why is this? What's going on, physiologically? [more inside]
posted by paleyellowwithorange
on Jun 2, 2014 -
My sister has a very nice husband who is a loud and emphatic chewer, who smacks his lips and says "mmmmm" upon putting anything in his mouth ever, and who always seems to be eating or drinking something he wants to share the experience of (I recognize this is not actually true, but it feels true). I have mild misophonia that centers around chewing sounds, and kind of want to throttle him or myself when this happens. I love my sister and her kid and even this guy when he's not having these table manners, but I find it really unpleasant to be around him during those times and it's very hard for me to actually enjoy a meal when we're eating it together. What should I do? [more inside]
posted by anonymous
on May 30, 2014 -
I have a 3 1/2 year old who will be starting preschool in the fall. He currently attends a home daycare, where he has breakfast and lunch, and often dinner. Once he starts preschool, we will have to manage breakfast and dinner at home. He is an incredibly slow eater and when we eat dinner at home, it literally takes him until bedtime to eat. This makes breakfast a major challenge as well. Getting him up earlier doesn't necessarily help because then he's groggy and uncooperative and will spend that extra 20 minutes moving at the speed of molasses in terms of getting dressed and toothbrushed. Please help. [more inside]
posted by telepanda
on May 12, 2014 -
Buzzfeed published an extremely detailed "clean eating" plan
the other day. Say what you will about so-called "clean eating", I don't really buy the idea of "detox" anyway. What I really liked was the level of detail included. I'd like to eat healthier and less processed food, but I need a lot of guidance. Most diet plans are general and include a few recipes here and there, but this plan was totally next level. Help me find similar plans. [more inside]
posted by Fuego
on May 9, 2014 -
Recently I discovered a new sensation which is entirely pleasurable - the feeling of having eaten
something good. Is this something most people experience? [more inside]
posted by jet_silver
on Apr 9, 2014 -
What kind of exercise regimen can I get into that will allow me to/require me to eat a lot? [more inside]
posted by anonymous
on Mar 26, 2014 -
Trying to build muscle bulk but I feel totally confused by the advice about eating and cardio. [more inside]
posted by andrewesque
on Mar 20, 2014 -
I have 25lbs of thawed chicken breast. I do not have a grill, but a full kitchen. What are the best ways to pre cook and store chicken for later use. I have a freezer chest for storing cooked chicken. My goal is to have prepped chicken that I can use on week nights to create quick easy meals OR to create healthy lunches. Any ideas about how to create meals with prepped chicken are a bonus.
posted by Coffee Bean
on Feb 22, 2014 -
What food combinations cook at the same time on a tray in the oven. Fast. For one. [more inside]
posted by Chorus
on Jan 6, 2014 -
How standard is the 3-meals-a-day eating behaviour? What about times of day for eating, x-culturally? It would be interesting to hear any insights from folks outside of North America. Thank you!
posted by SpecialSpaghettiBowl
on Nov 22, 2013 -
Philosophical persectives on slaughtering animals for food required. Help me work through unexpected questioning? [more inside]
posted by Caskeum
on Nov 19, 2013 -
You're vegan? Tell me, what delicious things did you eat this week? [more inside]
posted by mibo
on Nov 16, 2013 -
I'm not ready to become a vegetarian yet, but I would like to eat more ethically. What meat products are the worst to consume from an ethical standpoint? What are the most ethical to consume? [more inside]
posted by helloimjohnnycash
on Oct 8, 2013 -
How would one erase or get past a childhood trauma and its effects on one's relationship with food and money? [more inside]
posted by anonymous
on Oct 8, 2013 -
Since starting on birth control about a year ago, I have gained SO. MUCH. WEIGHT. (Almost 30 lbs) I want to look like a yogini. Hope me! [more inside]
posted by carolinaherrera
on Sep 23, 2013 -
My mom had a stomach tube placed before radiation for throat cancer, because she had previously lost 20 pounds (she's 4'10", so that's a lot to lose) after surgery for the same cancer. She's now a month out of radiation, eating very very little (like 2 bites a meal) and getting most calories from feed tube. She had relatively mild dementia before all this; it's now progressed to pretty severe short term memory loss, though she is still on pain meds (vicodan) which could be skewing things. She is in skilled nursing but medicare will no longer cover and the recommendation is for a long term nursing home placement. [more inside]
posted by Cocodrillo
on Sep 20, 2013 -
Have you managed to successfully overcome emotional eating to have a healthy relationship with your emotions and food? How did you do it? I have come to the realisation that whenever I experience severe stress I eat compulsively to comfort myself and avoid feeling… you know, Feelings. Help me stop doing that please. [more inside]
posted by t0astie
on Sep 8, 2013 -
I pack a lunch every day for a 15 year old boy (not my son - I have only been doing this for a year so I don't intimately know all of his likes and dislikes).
This year he has asked for "healthier" lunches, as he plays sports and is pretty small in stature but wants to get bigger and stronger.
I have NO idea how to get any healthier than what I am doing, given his particularities: [more inside]
posted by raspberrE
on Aug 13, 2013 -
I have a thing about eating with people. Specifically, one-on-one meals where we're sitting across from each other the whole time. I already find eating in public kind of weird, but then having to make eye contact and talk while doing it compounds the problem and makes me squirmingly awkward, even with close friends. Is there anything I can do to shake this weird anxiety? [more inside]
posted by cucumber patch
on Aug 7, 2013 -
Visiting the Twin Cities in a few weeks with my girlfriend. She'd like to check out some walkable shopping districts with a vibrant, dense mix of stores and places to eat. But does this exist on a somewhat-large scale? [more inside]
posted by theory
on Jul 29, 2013 -
Since I was a teenager(so 20 years now) I've struggled with eating and I've to yo-yo'd from skinny (nearly anorexic) to 30lbs overweight. I have tried everything (starving myself as a teenager, weight watchers, Atkins, calorie counting, high fiber, one plate, cross fit, seeing a nutritionist) none of it has done what I want: a sane eating lifestyle that I can live with for the rest of my life and maintain a healthy weight. So I've decided to try and come up with rules of the road for eating and exercising that I can live with forever. [more inside]
posted by bananafish
on Jul 28, 2013 -
So some friends of mine, who have a two-year-old, are coming to visit me this weekend in Williamsburg, Brooklyn. I don't have kids, but I know there are a lot of kids in the neighborhood, so I know there has to be some kid-friendly dining options.
I only moved in to the neighborhood about a month ago, so I have not had time to explore. Ideally I'd like to find a bunch of kid-friendly restaurants in the neighborhood and send the kid's mom a list of them so that she can pick one out.
posted by dfriedman
on Jun 6, 2013 -
This year I made a resolution for healthier living and have been successful so far. Overcame a lot of bad habits compared to where I started. But I'm going on a cruise with a group of friends next month. From what I've been told it's going to be an around the clock buffet. I'm planning on using the gym but don't know how to deal with all of the food. I'm not going to be on the alcoholic drinks package and figure I can enjoy dinner that way. Breakfast and lunch are a free for all though. Any ideas for what my best options would be so I don't gain 15 by the end of the week.
posted by adapt
on Jun 2, 2013 -
I'm cooking a meal for 4 tomorrow. Snowflakes about the eaters inside but this tin reads: What should I feed us for dinner? [more inside]
posted by youandiandaflame
on Jun 2, 2013 -
I am in my 30s and have recently developed binge eating habits, and would like your advice/suggestions on how to approach this, when already feeling overwhelmed with life. Medication info and other elaboration inside... [more inside]
posted by anonymous
on May 29, 2013 -
This is two-things-ism, sort of. Will be in St Louis, MO, USA, along with Ms J0 next week Monday-Thursday, staying at the Drury Inn down by the Arch. Will be in work/meetings until 5pm but would like recommendations on where after that time we could go run (Forest Park?) and also where we should go eat. We have some ideas on good restaurants (limits: Ms J0 is pescetarian) but will gladly accept your tips on the best food and drink establishments. We have a vehicle. Thank you.
posted by J0
on May 5, 2013 -
Agh! I've just come back from Montreal and I've already forgotten the name of this Asian soup that is everywhere. It seems to be at Thai restaurants as well I think as (other) Asian places and I wanted to look it up and see what's in it because I didn't get a chance to try it.
I remember it had "aise" as the last bit (I know that's not THAT helpful) and was, as I said, just everywhere, at least in the theatre district and Chinatown.
I think it may be Tom Yum or something of that ilk. It looked somewhat related. I think it had noodles.
Can someone help? I'm sure this is a very easy question if you're actually in Montreal. Thanks!
posted by supercoollady
on Mar 23, 2013 -
I moved to DC recently-ish, but haven't explored the restaurant scene very well. Now I have a friend coming to town next week, staying right near the Dupont Circle Metro station, and I could use some recommendations for places to eat. Can any locals help me out? [more inside]
posted by theatro
on Mar 22, 2013 -
Around 2 weeks ago I decided to actually properly recover from my eating disorder.
And I am hoping that some people here with relevant medical knowledge or personal experience might be able to give me some advice on how to proceed and information on what I can physically expect, as the information given online is often very contradictory. I live in a rural area (UK) and have had very negative experiences with the local medical professionals/counselling services (I also get the impression that most GPs will not be very well informed anyway) so I am attempting to do this very much on my own. [more inside]
posted by anonymous
on Mar 12, 2013 -
My two year old likes to snack and enjoys trying new foods. What are some healthy, nutritious snacks that I can keep in my bag for when she needs something to eat? I'm looking for stuff that I can make myself or buy off the shelf. Ideally, I would like things that don't cost too much money, but I'm willing to try anything. [more inside]
posted by Alison
on Mar 4, 2013 -
I was researching sequential eating and would like some advice, here are my thoughts and questions: It seems that it takes (on average) 2-4 hours for foods or beverages to leave the stomach.
I was wanting to eat/drink something specific every two hours.
I have 8 hours to sleep every night, and I like to eat right before sleep as well.
This leaves me with 16 hours in a wakened state. Or, 9 segments of eating/drinking. (I drink water right when I wake up)
On the basis of sequential eating, what are some useful tips/advice I could keep in consideration while putting together snacks of 1-3 things?
It's looking like 4 meals a day, 5 drinks a day, alternating every two hours. OR, what I would rather prefer, is eating 9 meals a day (fruit in the morning with my water), and drinking 6oz of water every hour on the dot. Any advice would be greatly appreciated.
posted by JamesBlakeAV
on Feb 27, 2013 -
Help me eat well during a conference! I'd like tips for food that travels well on airplanes, as well as anything specific to the Hyatt Regency McCormick Place in Chicago. Many picky eater details within. [more inside]
posted by silly me
on Feb 14, 2013 -
I'm looking to lose some weight and tone up, but I'm having a really hard time with the drastic diet changes that will be required. I think I have entirely the wrong attitude towards food in general. Snowflake inside [more inside]
posted by nickhb
on Feb 8, 2013 -
I have a very utilitarian relationship with food. I want to have a sensuous relationship with food. [more inside]
posted by Nomyte
on Jan 18, 2013 -
I have a bunch of peanut butter that I need to use up, but I'm running out of ideas. I would particularly appreciate recipe ideas that I can use in meals, though all I can ever really think of is perhaps Thai-style chicken/noodles, or PB&J sandwiches, or fruit with peanut butter dip. I know there's also stuff like peanut butter cookies and other baking goodies, but I'm trying to avoid sugar-bombing my diet too badly. Please help me with ideas!
posted by macsigler
on Jan 13, 2013 -
I'm a little bit confused about whether oils (olive, etc.) are healthy, and in what quantities they belong in a balanced diet (given their high caloric content). Should I be aiming to add them into my diet (pour a couple of spoonfuls over salad, or cook with them), or should I be aiming to avoid them, substituting other things in their place and largely or entirely forgoing them. What nutrients or other benefits do they offer my body that other foods wouldn't, if any? If they are healthy, which are the healthiest? Which are the least healthy? Are some better for eating fresh and others better for cooking with? Help?
posted by UniversityNomad
on Dec 29, 2012 -
Where can a currently not very mobile person go in downtown Vancouver for dinner on Christmas Day? (There are, as always, a few complications: see inside.) [more inside]
posted by lesbiassparrow
on Dec 9, 2012 -
In Soviet Russia, Cucumber Eats YOU!: okay, I can't believe I'm using a question on this, but I've been driven mad by it for years: my dad claims that Russians eat cucumbers in a certain distinctly Russian manner, and that Yul Brynner once ate one that way in a film. Do they? Did he? [more inside]
posted by julthumbscrew
on Dec 6, 2012 -
I hate to talk while I eat. How can I better enjoy food with other people around who like to talk to me? [more inside]
posted by YukoInNature
on Dec 5, 2012 -