The New Year is approaching and I need some guidance on how to move forward with my life. [more inside]
posted by anonymous on Dec 26, 2009 - 13 answers

How to handle an abusive, alcoholic family for Christmas - now and in years to come? [more inside]
posted by anonymous on Dec 14, 2009 - 40 answers

My mom has always had high anxiety, been prone to fear and pessimism, and has tended to focus on her fears in a very repetitive, verbal way that is often tiring to those around her. Her situation has worsened recently for several reasons. I want to help her find help. This question is both about therapy in general and for recommendations in San Diego in particular. [more inside]
posted by anonymous on Nov 23, 2009 - 9 answers

What are the unintended, negative consequences of having a medical marijuana prescription? [more inside]
posted by anonymous on Nov 19, 2009 - 10 answers

I'm about to start a course of Citalopram (Celexa / Cipramil). What should I know in advance? [more inside]
posted by SebastianKnight on Nov 18, 2009 - 21 answers

Should I mention my mental illness on my graduate school statement of intent? [more inside]
posted by anonymous on Nov 16, 2009 - 24 answers

As a 30-year old who is a part-time grad student and a full-time office worker, are my goals to get control over my life (weight loss, finances, home, work, etc) really unrealistic? Is there a way to just be NORMAL and balanced, or is it really just normal not to really have things together, even as an adult? [more inside]
posted by dumbledore69 on Nov 13, 2009 - 27 answers

I am living a wasted life. Depressed and stuck. I know this question has been asked a million times in a million different ways by a million different people. But I want to ask it myself, and hear what you say to me, because I am at the end of my rope. [more inside]
posted by anonymous on Nov 10, 2009 - 57 answers

I was recently diagnosed with adult ADHD (inattentive type) and put on Adderall. I have very, very mixed feelings about this -- hopeful, because it seems to really be helping me in multiple areas of my life, but also anxious that it is a crutch that I can't use forever. Does anyone have any insight or anecdotes to help me either (1) feel better about being on Adderall, or (2) come up with an alternative plan to manage my issues? [more inside]
posted by dumbledore69 on Oct 19, 2009 - 23 answers

I've finally realized that I have a gigantic mess of mental issues that almost certainly require therapy and medication. Depression, multiple kinds of anxiety, who knows what else. Please help me figure out how to get better. [more inside]
posted by MyMetaAccount on Oct 5, 2009 - 24 answers

Please recommend a therapist in Portland, Oregon. [more inside]
posted by anonymous on Oct 5, 2009 - 3 answers

Looking for a therapist in the DC area to deal with general anxiety issues and depression. Some restrictions apply: [more inside]
posted by anonymous on Oct 5, 2009 - 7 answers

Just graduated from a top business school in the United States (H/S/W/K/M, etc.). I am $130k in debt, with payments of $1200 per month staring at me from 6 months away. I'm still not sure what I want to do with my life. Help! [more inside]
posted by alternateuniverse on Oct 5, 2009 - 15 answers

I think having surgery made me anxiety prone and depressed. Is this possible and will I go back to being myself after I fully recover from the surgery? I know YANAD. [more inside]
posted by anonymous on Sep 29, 2009 - 16 answers

I need a temporary low-maintenance, but social, 'after work' place/thing/something to do while I try to get my health in order. [more inside]
posted by anonymous on Sep 24, 2009 - 26 answers

What happened to my ability to trust in and connect with people? How do I regain it? [more inside]
posted by anonymous on Aug 30, 2009 - 9 answers

What are we fighting when we fight against depression? [more inside]
posted by Aleatoire on Aug 26, 2009 - 44 answers

I think I'm broken. How can I see any hope? [more inside]
posted by lndl on Aug 26, 2009 - 28 answers

I cannot seem to stop procrastinating on a work project, and the deadline is looming. I have no doubt that I can get it done if I can just make myself get the work done, but I cannot make myself concentrate and buckle down and get it done! [more inside]
posted by dumbledore69 on Aug 12, 2009 - 22 answers

How do I learn intimidating material without making myself miserable? [more inside]
posted by anonymous on Aug 10, 2009 - 10 answers

I use to self-medicate with marijuana for my social-anxiety and low-level depression...can that fact be used to direct me towards a specific antidepressant? [more inside]
posted by anonymous on Aug 3, 2009 - 13 answers

I want to do something positive for mental health awareness aside from just engaging people on the subject when it comes up. Is there anyone out there I can consider donating my time or money to? [more inside]
posted by silby on Jul 26, 2009 - 6 answers

I've lacked confidence in every aspect of my life, and it's holding me back. What can I do? [more inside]
posted by anonymous on Jul 16, 2009 - 18 answers

Seeking advice from someone who underwent a hormonal shift that suddenly had them struggling with the psychological symptoms of PMS when, in the past, a pain reliever and warm compress had been sufficient to keep their period under control. Can this shift from a purely physical to a fiercely mental experience of PMS be, in any way, reversed? [more inside]
posted by Aleatoire on Jul 9, 2009 - 5 answers

Should I reveal my depression to my co-workers? [more inside]
posted by anonymous on Jul 7, 2009 - 37 answers

Recommendations for overcoming fear and anxiety about work? [more inside]
posted by anonymous on Jul 6, 2009 - 10 answers

Are there really no side effects to cognitive-behavioral therapy? Has anybody had a bad outcome or weird experience? [more inside]
posted by pauldonato on Jul 4, 2009 - 20 answers

Any recommendations for free or low-cost therapy in New York City? [more inside]
posted by anonymous on Jun 29, 2009 - 5 answers

Who is the best person to diagnose Post Partum Depression/Anxiety? [more inside]
posted by dasheekeejones on Jun 29, 2009 - 20 answers

How to not present as or be a hypo- (or hyper) chondriac at the Doctors? Especially in relation to mental health issues? [more inside]
posted by Elysum on Jun 29, 2009 - 9 answers

Please, help me deal with a justified last-minute anxiety, regarding a Very Important oral presentation (end of the year research presentation), that will introduce a more than average research (due to personal problems, which interfered with academic work). Also, help me think about the right attitude to adopt towards my teachers on D-day. [more inside]
posted by anonymous on Jun 24, 2009 - 3 answers

I think I might be about to flunk out of college for the second time. [more inside]
posted by anonymous on May 30, 2009 - 30 answers

Looking for some advice on how to cope with long-standing psychological issues - except...I'm studying in Tokyo for the next month, which adds some unique twists. [more inside]
posted by Griffinlb on May 26, 2009 - 8 answers

I left Easter dinner early due to anxiety. My family is angry. How can I make everyone happy? [more inside]
posted by giraffe on Apr 13, 2009 - 38 answers

Help! My boyfriend/roommate has less time for me than he used to, and now I feel like I'm sabotaging my relationship with insecurity and anxiety. Help me deal with this without being crazy and treating my already-stressed boyfriend badly. [more inside]
posted by bubukaba on Apr 6, 2009 - 18 answers

Am I hurting myself by just ignoring angry, violent impulses that I have, or are these impulses normal and something healthy people have and ignore? [more inside]
posted by By The Grace of God on Mar 24, 2009 - 43 answers

Niacin as an anxiety/depression treatment? [more inside]
posted by faeuboulanger on Mar 22, 2009 - 13 answers

I'd like advice on how to overcome my fear of disapproval from others. It manifests itself as lack of confidence/assertiveness, self-consciousness, anxiety and fear of not being good enough. Looking for all kinds of techniques, suggestions. [more inside]
posted by richar4 on Mar 8, 2009 - 16 answers

RelationshipFilter: How can I convince this girl that her issues don't scare me and I really do want to be with her? Rambling details and soul-baring inside. [more inside]
posted by anonymous on Feb 1, 2009 - 48 answers

Argh. So, a while back I was diagnosed with dysthymia (which is a clinical term for long-term moody, irritable, melancholy, anxious...while not quite clinically depressed and not quite having anxiety disorder). I've felt this way forever, and I'm trying to figure out my next step. [more inside]
posted by The Dutchman on Jan 19, 2009 - 10 answers

When is it reasonable to fire your psychiatrist? Bonus question: If they can't be "fired", what's the therapeutic benefit to being forced to work with a doctor who you find unprofessional and do not trust? [more inside]
posted by grippycat on Jan 18, 2009 - 28 answers

Where to go from here? I feel crazy to consider quitting my job in this market environment, but I'm going crazy sticking with it. Please help! [more inside]
posted by anonymous on Jan 11, 2009 - 17 answers

Need a therapist who specializes in anxiety and CBT in the St. Louis / West St. Louis County area. [more inside]
posted by Locative on Jan 11, 2009 - 3 answers

How to repair a damaged reputation? [more inside]
posted by anonymous on Dec 23, 2008 - 18 answers

I'm generally a pretty nervous person. Lately (over the last two months), it's become worse. I jump whenever someone enters the room. I'm quite stressed about everyday things (a disagreement, a social event, my future), and nearly every day my stomach or chest or shoulders ache from these worries. I recognise that my response to this is overblown and irrational, and that maybe I need to seek medical attention. But that's the problem. Can you help me gather the courage to see a doctor? [more inside]
posted by anonymous on Dec 15, 2008 - 15 answers

I have managed to screw up my life repeatedly for years and officially hit bottom recently. How do I escape this descent into nihilism and find meaning and success? [more inside]
posted by anonymous on Dec 9, 2008 - 24 answers

Heart racing/pounding upon waking up. This happens in the morning and also when I take naps. [more inside]
posted by desjardins on Dec 8, 2008 - 21 answers

Help me design a multi-pronged approach to dealing with longstanding depression/grief/craziness. [more inside]
posted by anonymous on Dec 8, 2008 - 14 answers

I have no idea how to stop my late night eating. I've battled it for years. For the last few months, it's caused me to gain back ALL of my weight that I busted my ass to lose in 2006. I went from 200 to 175 and was quite proud of myself. I wanted to lose about 5-7 lbs even back then but I was fairly content. I'm so so frustrated with myself. Half of the time I seem to sleep eat and then I wake up in the morning thinking hey maybe i didn't eat the house this time and then I taste my breath and it smells like f'in food. [more inside]
posted by isoman2kx on Nov 27, 2008 - 35 answers

Will seeking treatment for anxiety and depression make my health insurance less affordable/available in the future? [more inside]
posted by anonymous on Nov 19, 2008 - 16 answers