1835 posts tagged with Depression.
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Going Mad in NYC

I'm considering leaving NY but I don't know if I'm being realistic at all. Currently unemployed and have limited funds. [more inside]
posted by chrono_rabbit on Jul 3, 2015 - 9 answers

How do I handle this interview/job offer situation?

I just went for an interview but they took it a lot more seriously than I did and now I have to tell them that I don't want the job (even though I am starting to be in need of it). How do I handle this? [more inside]
posted by ghostbikes on Jul 3, 2015 - 25 answers

I need a job. I want a job. But I don't *want* a job

So I've been out of college ( psych and neuroscience BA) for two years now. I have very little experience beyond the classroom ( VERY little), no salient passions, and a physical disability. I have a history of depression and ADD-like symptoms. It's time for me to work- I can't afford to live on 500 a month from the government. But how do I get a job when even filling out job applications and customizing the resume to each job feels like slow torture? [more inside]
posted by anonymous on Jul 1, 2015 - 12 answers

How can I feel comfortable with my psychiatrist again?

My psychiatrist lost his temper with me on the phone yesterday and said a lot of hurtful things. I must have deserved them, but I feel terrible. I have an appointment with him tomorrow (7/2) at 8am EST I need help figuring out how to keep my cool and understand how to be both a better patient and a better person. I apologize in advance for how incredibly long this is, and thanks in advance for those of you who read it. [more inside]
posted by timory on Jul 1, 2015 - 55 answers

How to feel better when you're really, really depressed.

How can I make myself feel better when regular self-soothing techniques don't appear to be helping? [more inside]
posted by joeyjoejoejr on Jun 30, 2015 - 30 answers

In search of a therapist who is good with creatives in Portland, OR.

I am a working artist and I've been dealing with a ton of anxiety and depression for much of my life, but it's getting particularly rough lately. Portland is a city of creatives, so can someone recommend me an awesome therapist who also understands creative people's problems? [more inside]
posted by anonymous on Jun 24, 2015 - 3 answers

How do I cope with squandered potential?

Lately it's been sinking in a little more how much potential and how many opportunities I obliterated by screwing up as an undergrad. I eventually graduated with a degree, but my performance was poor enough that it ruled out the career I imagined for myself. [more inside]
posted by mister pointy on Jun 22, 2015 - 25 answers

Early 30s and my life is a mess. How do I clean things up?

I grew up in a bizarre, cult-like family that screwed up my development as a person. So in a lot of ways I'm way behind other people in basic life skills. After four years of hard, painful work I've finally been able to untwist the knots that were tied up in my brain. How do I get the mess I have here under control? [more inside]
posted by gehenna_lion on Jun 21, 2015 - 24 answers

Obligated to talk to roomie about potential depression/drinking problem?

While she doesn't get obliterated, my roommate does drink a substantial amount most nights. I think she may be depressed. My friend pointed out that as her roommate I may be the only one aware of her behavior. Am I obligated to talk to her about it? How do I bring it up? [more inside]
posted by efsrous on Jun 20, 2015 - 17 answers

Techniques for improving memory in older people

I'm looking for ways an older relative can improve his memory, which has become very poor, probably because of anxiety and post-chemotherapy issues. [more inside]
posted by anonymous on Jun 18, 2015 - 9 answers

Online obsession aggravating depression - how to reset brain?

I have recurrent depression, in a bad phase at the moment. (I am in therapy, on meds, and not at risk of self-harm.) Being in a sub-optimal living situation, with no immediate financial need to seek work, few nearby friends and no relationship I have taken to spending way too much time in bed and online. I know what I have to do to recover: how do I handle my mind in the very short term / meantime? [more inside]
posted by anonymous on Jun 18, 2015 - 16 answers

Why aren't my stimulating meds stimulating me?

You are not my psychiatrist! But maybe you have some idea about why this is happening. I've been diagnosed with dysthymia, major depression (in an episode now, triggered by trying to taper off of Cymbalta), and inattentive-type ADHD. I take a passel of stimulating psych meds but am still lethargic and, currently, pretty depressed, and my psychiatrists (two in the past year) don't know why. [more inside]
posted by knock my smock and i'll clean your clock on Jun 18, 2015 - 24 answers

Experiences with Quitting Smoking and Depression

Looking for any info, either research or personal stories, about how and why quitting smoking can cause depression in some people. [more inside]
posted by neeta on Jun 10, 2015 - 11 answers

Running out of options

Could I be forced to leave college due to my depression/current situation? I feel like I've hit the dead end. [more inside]
posted by chrono_rabbit on Jun 9, 2015 - 12 answers

Sharing your journal in therapy

About a month ago, I started therapy (for anxiety, possible depression, and relationship issues), and so far I've been frustrated with my inability to express myself to my therapist. Would it be OK to have her read my journal? [more inside]
posted by anonymous on Jun 9, 2015 - 12 answers

Daily review journal questions

I keep track of some basic 'quantified self' info by hand, and I'd like to add one or more prompts to help me both track and improve my wellbeing. Gratitude journal prompts are one (maybe not perfect) example - what else could I look at? [more inside]
posted by lokta on Jun 8, 2015 - 8 answers

I don't want to be a taker.

What can I do to be a good partner/friend/person while dealing with my own moderate depression? [more inside]
posted by quadrant seasons on Jun 8, 2015 - 15 answers

Hope for the hopeless

I'm in the worst rut of my life and I am hoping it will help to put some of the gory details out there and ask for advice/encouragement/anecdata from impartial and hopefully wise strangers. I know there must be some way to fix my problems, but at this point it's a matter of finding that way and believing it is possible. [more inside]
posted by dissolvedgirl22 on Jun 7, 2015 - 25 answers

How to receive a gift that embarrasses me

My parents are about to give me an embarrassing birthday gift. Help. [more inside]
posted by anonymous on May 30, 2015 - 35 answers

Given these snowflakes, is my partner smoking too much?

I found out last night that my partner has been smoking pot about five nights a week, but in such small quantities that they did not think it worthwhile to mention, since I knew about and was not bothered by periodic smoking in general. I am not really drawn to drugs or alcohol, so I have no idea if this is an appropriate amount or not. Details within! [more inside]
posted by anonymous on May 29, 2015 - 26 answers

In sickness and in strain?

How do you know when a relationship is 'tough' and 'hard work' or when it's harming you and warrants walking away? [more inside]
posted by Vrai on May 27, 2015 - 24 answers

Help me to stop my son going off the rails

I'm worried about my young adult son and I need some advice to help him get out of his negative mind set and weed smoking funk, and to start living a fuller life. [more inside]
posted by blokefromipanema on May 27, 2015 - 24 answers

Balancing care for yourself with mental health issues of a family member

Recently my sister came over from the UK to stay with us here in Sydney for 3 weeks, and it was tough. She was extremely critical of everything down to the smallest detail and often condescending and rude. This is not my first time being treated like shit by a guest in my own home and I'd really like advice on how to stop this/react in future. [more inside]
posted by everydayanewday on May 26, 2015 - 24 answers

I don't want to be her suicide letter.

My long-distance partner is suicidal, and I don't know what to do. [more inside]
posted by anonymous on May 24, 2015 - 8 answers

Should I change my job, and if so, to what?

Should I change my job, and if so, to what? *Or is it a symptom of something else, and how should I address it? I have my own office on campus, with software I require, challenging and interesting work, huge flexibility, variety, good pay (with 25% casual loading, 9% superannuation) and respect. But it's not that simple. [more inside]
posted by b33j on May 23, 2015 - 13 answers

I like my life, but I don't like myself

I'm a woman in my thirties, very happily married, in an interesting career. I love my partner, friends, and home. I have been treated for depression fairly successfully. So why do I feel like such a loser? [more inside]
posted by lilpinksockpuppet on May 18, 2015 - 18 answers

Dealing with lack of everything

Basically, stuff happened in the last 1-2 months and I lost everything. Currently, trying to survive and wait it out. I'm searching for any resources related to unemployment/no income that I may have missed accidentally searching on my own. [more inside]
posted by anonymous on May 14, 2015 - 14 answers

How do I stop worrying about my loved ones getting hurt?

I can't stop envisioning scenarios in which people I care about get into horrific car/train/plane accidents or get sick and die. How do I accept my powerlessness to protect my loved ones 100% beyond the shadow of a doubt and just live with it? [more inside]
posted by Guinevere on May 13, 2015 - 12 answers

How can I clear my head and focus on what I am doing?

Advice on how to concentrate when depression and anxiety are a mental distraction. [more inside]
posted by skwint on May 12, 2015 - 6 answers

How can I accept being the slow, stupid student?

Two weeks ago I started college for the first time. My own intellectual deficiencies, impatience, and self-hatred as started to rise to the surface once more. [more inside]
posted by 8LeggedFriend on May 10, 2015 - 39 answers

Lower my expectations!

I have bipolar II disorder and anxiety that's led me to recognize that my dreams are not realistic. What are good careers for people with mental health issues, how can I adjust my goals and expectations accordingly? [more inside]
posted by cosmic owl on May 9, 2015 - 19 answers

The worms crawl in and the worms crawl out

I am having a weird symptom lately that I don't know whether to attribute to depression, anxiety, or aging. Namely, I can't stop thinking about death and dying. I'm 26 and I am constantly thinking about how I could die at any moment and time is running out for me (and my loved ones). [more inside]
posted by easter queen on May 8, 2015 - 10 answers

How to stop negative rumination?

Greetings. I seem to have a terrible case of negative rumination and I cannot impede my negative thoughts at all; this jeopardizing my work ethic and academic studies. I would greatly appreciate some pragmatic tips and positive thinking advice. I'm not sure how to stay optimistic and positive about the world and myself. [more inside]
posted by anonymous on May 8, 2015 - 16 answers

Just dumped. Super busy. Need tips on getting work done.

I was just dumped. I realize now I was a bad partner because I've been depressed. I have an appointment to see a therapist in a week but I'm having trouble figuring out how to get through and meeting my obligations for the next few days (I am not suicidal). [more inside]
posted by mcmile on May 7, 2015 - 13 answers

My sex drive is now a sex leisurely amble in the park

I have been on SSRIs for depression for a bit over a year, and my sex drive has fallen through the floor. I find this extremely distressing. What can I do about it? [more inside]
posted by anonymous on May 7, 2015 - 14 answers

Separated after many years. Help me feel like I haven't wasted my life.

I separated from my ex-husband about a year ago. I am now 40 years old and I feel like I threw my life away on a marriage that never should have happened. Please help me to move on and be optimistic for the future. (Wall of text inside) [more inside]
posted by anonymous on May 7, 2015 - 26 answers

Helping Boyfriend Help Depressed Me.

Need advice and/or perspective on my relationship problems. DISCLAIMER: Please don't tell me to DTMFA. I am not interested in ending my relationship with him right now. I want to attempt to improve it before I end it. [more inside]
posted by royalsong on May 6, 2015 - 36 answers

How Do I Antidepressant? Tracking success/side effects of medication

I'm working with a psychiatrist to try antidepressants for anxiety in combination with my ongoing work with a therapist. He's started me on a low dose of Cymbalta and says I may need to try a variety of antidepressants before I find out what works. If you take medications for mood/anxiety, how do you track their effects on you to figure out if something is working or not? [more inside]
posted by anonymous on May 3, 2015 - 10 answers

Seattle-area therapist for depression-related problems

I would like recommendations for a Seattle-area therapist for depression/anxiety problems. [more inside]
posted by anonymous on Apr 28, 2015 - 1 answer

I'm hitting rock bottom. How do I pull myself back up?

Everything in my life seems to be spiraling out of control. I'm afraid I'll hit rock bottom soon and will need to rebuild my whole life. Help me not go crazy. [more inside]
posted by anonymous on Apr 28, 2015 - 17 answers

Managing side effects of med swap

Swapping head drugs from escitalopram (Lexapro) to desvenlafexine (Pristiq). Side effects are not being kind, but from my research so far it seems the medical opinion is: totes normal, suck it up sunshine. I would like to be able to cope with daily life during the adjustment period a bit better than I am at the moment and am hoping you guys might have some practical suggestions. Details within. And yes, I completely know you are not my doctor or other mental health professional. [more inside]
posted by Athanassiel on Apr 26, 2015 - 7 answers

Finding a therapist who will help me develop a thicker skin

How do I find a therapist who will help me develop a thicker skin regarding failure during the job hunt and keep me on a positive track? [more inside]
posted by sockomatic on Apr 24, 2015 - 3 answers

Should I try to help a new friend who I believe is mentally ill?

I recently met a really nice, intelligent, fun girl my age. She believes her coworker, whom I've never met, is trying to ruin her life. Because of this belief, she is fleeing her job and even her apartment. I have reason to suspect it's all in her head. Should I meddle or simply turn a blind eye? I feel bad because I really, really like this girl and want her to get professional help. [more inside]
posted by Guinevere on Apr 21, 2015 - 47 answers

Is there light at the end of this tunnel?

So, I am in the middle of a horrible depression/anxiety thing (some of you may remember my question from a few weeks ago when it had just started). I really need some encouragement that there is light at the end of my tunnel. [more inside]
posted by Ziggy500 on Apr 21, 2015 - 31 answers

How can I navigate a very challenging living situation?

My parents are controlling, manipulative, and verbally abusive, but I cannot afford to leave. What are my options? [more inside]
posted by summertimesadness1988 on Apr 17, 2015 - 35 answers

"You can't handle the truth!" But I need to learn how to...

Last week, my partner admitted that he's been not just hiding things, but outright lying to me. The revelations hurt, but I need honesty if we're to stay together. How do I make it safe for my partner to tell me the truth when it's repeatedly been so startling and upsetting? Difficulty level: partner is dealing with Major Depression, and has been near-suicidal. [more inside]
posted by Someone Else's Story on Apr 17, 2015 - 56 answers

Books to explain depression?

I want my family and friends to better understand what I'm going through when I'm depressed and/or anxious. Are there good books (fiction or nonfiction) that explain what being clinically depressed is like? [more inside]
posted by Political Funny Man on Apr 10, 2015 - 16 answers

Please help give me hope that downward spirals sometimes end.

I have a situation with a sibling who has been in trouble with mental health issues and general life stagnation for the past several years, and this year things have taken an ominous turn. Have you ever had a close friend or family member get into a really low functioning state/suffer from treatment resistant depression for a similarly long period of time and emerge from it successfully? If so, was there any particular trigger or thing that helped, or was it basically that they just decided not to live like that anymore? Can you give me anecdotes that might help me have hope for the future? [more inside]
posted by anonymous on Apr 9, 2015 - 16 answers

Brother committed suicide. Shocked and confused. What now?

My brother killed himself yesterday. I just found out today. While I'm not surprised he would do it based on a complicated and messed up history, I am still in shock. Please help me process my feelings. [more inside]
posted by Ephelump Jockey on Apr 8, 2015 - 25 answers

How to make a career decision when I'm 32 and depressed?

I'm 32 years old and recently began suffering from depression. I'm getting help but feel stuck in my job and overwhelmed by life and indecision. Any advice? [more inside]
posted by modoriculous on Apr 6, 2015 - 12 answers

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