I’ve noticed that wearing workout clothing/gear that makes me feel good, tough, and strong, can actually give me a little extra mental confidence to make me better, tougher, and stronger in my workouts. What kinds of workout clothing and accessories make you feel badass? [more inside]
I'm pretty darn overweight and do not exercise...at all. Recently, I found a series of workout videos on youtube that I actually enjoy doing and I'd like some help finding some more so I can keep going and not get bored and quit. [more inside]
What are the best dance workout DVDs for maximising both technique AND fitness? [more inside]
Which is the best gaming platform (wii, xbox, etc) and software to learn how to dance, yoga, cardio, and strength training? Oh yeah, I also want to run Netflix through it.
Where do I find free on-line excersize videos besides YouTube? [more inside]
Martial arts or dance classes in downtown Toronto? I'm more interested in quality/atmosphere than any specific activity. [more inside]
I want to start dancing---just for me, for stress relief and mood enhancement and flexibility. Recommend some DVDs to teach me routines and give me ideas for my own? [more inside]
I'm a young woman in New York City, looking for a way to get in shape. (I'm not grossly out of shape now, but a year at a sedentary office job has taken a toll.) Running got boring. I've done the gym thing before and it's fine, but I'd like to find something new to get into: yoga, a martial art, a form of dance, kick-boxing. I'm open. I'd like to find a good place (a really homey yoga or martial arts studio, for example), in lower Manhattan (within the ambit of Union Square would be great) or possibly Williamsburg. Any suggestions on activities and/or places?