How can I understand, and empathize, with my fiancee's psychological issues? And other difficult-to-articulate questions. [more inside]
posted by anonymous on Dec 17, 2009 - 61 answers

I have a near-pathological fear of talking to strangers on the phone. My expanded job duties will soon include calling clients. How do I get past this fear? [more inside]
posted by anonymous on Dec 17, 2009 - 27 answers

How to handle an abusive, alcoholic family for Christmas - now and in years to come? [more inside]
posted by anonymous on Dec 14, 2009 - 40 answers

My (UK) job is intolerable, and I am on a week's sick leave for work-related anxiety. Please help me work out how to leave forever. [more inside]
posted by anonymous on Dec 9, 2009 - 21 answers

Seeing my doctor for this (again) on Monday, but in the meantime, YANMD filter: recurring, infrequent abdominal discomfort on the right side, roughly above the pelvic area, that correlates with times of stress in my life. Anyone experience anything like this, and if so, what did you do about it? [more inside]
posted by Kosh on Dec 3, 2009 - 15 answers

HeartbreakFilter: Help me come to terms with the end of my relationship and quit being in denial. [more inside]
posted by mesha steele on Dec 1, 2009 - 22 answers

Scared to death of traveling. What do I do? [more inside]
posted by Takeyourtime on Nov 30, 2009 - 10 answers

Anti-anxiety medication: blessing or cop-out? [more inside]
posted by anonymous on Nov 29, 2009 - 20 answers

Is it possible to ask someone out several months in advance? I've met someone great, but I've met them too soon! [more inside]
posted by anonymous on Nov 23, 2009 - 54 answers

My mom has always had high anxiety, been prone to fear and pessimism, and has tended to focus on her fears in a very repetitive, verbal way that is often tiring to those around her. Her situation has worsened recently for several reasons. I want to help her find help. This question is both about therapy in general and for recommendations in San Diego in particular. [more inside]
posted by anonymous on Nov 23, 2009 - 9 answers

The world is full of lonely people. I'd like to bring some of them together... at least the ones in my general vicinity. But I need your help in finding the best ways to go about this. [more inside]
posted by Ziggy Zaga on Nov 22, 2009 - 13 answers

My unplanned-pregnant soon-to-be-single-mother friend was unexpectedly invited to Thanksgiving dinner with the, err, donor and his parents. She is freaking out, convincing herself that it will be terrible, etc. Suggestions? [more inside]
posted by anonymous on Nov 19, 2009 - 11 answers

What are the unintended, negative consequences of having a medical marijuana prescription? [more inside]
posted by anonymous on Nov 19, 2009 - 10 answers

How can I unwind in the evening if I give up pot? And no, alcohol is not an option. I'd like advice for sober ways to unwind, as well as tips for making the transition. [more inside]
posted by anonymous on Nov 18, 2009 - 48 answers

Late start at dating, and I'm worried that I don't/can't express attraction on dates or around people I like. Halp! [more inside]
posted by anonymous on Nov 18, 2009 - 8 answers

I'm about to start a course of Citalopram (Celexa / Cipramil). What should I know in advance? [more inside]
posted by SebastianKnight on Nov 18, 2009 - 21 answers

How can I better my live performance? [more inside]
posted by stenoboy on Nov 17, 2009 - 3 answers

Should I mention my mental illness on my graduate school statement of intent? [more inside]
posted by anonymous on Nov 16, 2009 - 24 answers

As a 30-year old who is a part-time grad student and a full-time office worker, are my goals to get control over my life (weight loss, finances, home, work, etc) really unrealistic? Is there a way to just be NORMAL and balanced, or is it really just normal not to really have things together, even as an adult? [more inside]
posted by dumbledore69 on Nov 13, 2009 - 27 answers

Help me stop freaking out during my exams. [more inside]
posted by Hakaisha on Nov 11, 2009 - 12 answers

So, as some of you may remember, I have a roommate. Usually we get along great, but we bicker about once every two months and every time we do it triggers all sorts of anxiety for me. I'd like to hear some advice from people who have similar issues. [more inside]
posted by wild like kudzu on Nov 11, 2009 - 21 answers

I am living a wasted life. Depressed and stuck. I know this question has been asked a million times in a million different ways by a million different people. But I want to ask it myself, and hear what you say to me, because I am at the end of my rope. [more inside]
posted by anonymous on Nov 10, 2009 - 57 answers

How do I prevent an anxiety attack in a specific situation that is likely to trigger one? [more inside]
posted by anonymous on Nov 9, 2009 - 18 answers

This is so shameful. I haven't seen a dentist since 2005. [more inside]
posted by anonymous on Nov 6, 2009 - 44 answers

How does someone with minimal social skill get the most out of an organized gathering? [more inside]
posted by frwagon on Nov 1, 2009 - 13 answers

How can I handle my feelings for my parents during this holiday season? [more inside]
posted by bananaskin on Nov 1, 2009 - 32 answers

I frequently want to avoid the girlfriend, even though I always have a great time with her. This has happened with every girlfriend I've ever had. Is this an issue for you? How do you deal? [more inside]
posted by anonymous on Oct 29, 2009 - 23 answers

I feel like my life is over and I'm only 35. I feel completely stagnant and stuck, relationshipwise and jobwise. Do I need to change things or do I need to learn how to deal? Help me figure out how to be a happier person. [more inside]
posted by anonymous on Oct 28, 2009 - 34 answers

Looking for information and anecdotes about your experience and knowledge of beta blockers for anxiety. [more inside]
posted by Wroksie on Oct 28, 2009 - 5 answers

Help me get my head straight about cooking! It's not that I don't like it, per se... [more inside]
posted by coppermoss on Oct 27, 2009 - 30 answers

I'd like to be less sensitive to rejection, as well as situations that aren't actually rejection but that I take as such. I've had social anxiety for as long as I can remember (I'm nineteen), and I have only come out of my shell in the last few months. Because of this, I'm incredibly sensitive to what others may think of me, since I've never really had friends and don't want people to dislike me. [more inside]
posted by anonymous on Oct 26, 2009 - 23 answers

The trial-and-error method of ADHD drugs: I am already afraid of screwing up my job and I am concerned about all these side effects I read about people having. I can't spend 3 months spaced out or whatever until I find the right drug cause then I'll REALLY screw up at work. Can you help allay my fears or tell me how you and your psychiatrist and/or therapist worked this out? [more inside]
posted by sio42 on Oct 22, 2009 - 26 answers

Battling anxiety at work - with a helpful boss! What are some strategies? [more inside]
posted by anonymous on Oct 21, 2009 - 5 answers

I was recently diagnosed with adult ADHD (inattentive type) and put on Adderall. I have very, very mixed feelings about this -- hopeful, because it seems to really be helping me in multiple areas of my life, but also anxious that it is a crutch that I can't use forever. Does anyone have any insight or anecdotes to help me either (1) feel better about being on Adderall, or (2) come up with an alternative plan to manage my issues? [more inside]
posted by dumbledore69 on Oct 19, 2009 - 23 answers

Help me survive my last year of high school as a student prone to frequent anxiety attacks and major senioritis. [more inside]
posted by Yasuo on Oct 19, 2009 - 10 answers

Professional with social phobia [more inside]
posted by anonymous on Oct 17, 2009 - 12 answers

How can I become less absent minded? [more inside]
posted by emilyd22222 on Oct 16, 2009 - 23 answers

AnxietyFilter: had a risky sex encounter 8 months ago, just tested HIV-negative, and still going a little crazy. Help? [more inside]
posted by anonymous on Oct 16, 2009 - 26 answers

How can I control my anxiety and nervousness when performing required venipunctures for my program? I hate drawing blood and experience isn't making it better! [more inside]
posted by rainygrl716 on Oct 11, 2009 - 8 answers

Can you help me not freak out about my suddenly spiking blood pressure? This is related to birth control and anxiety. Also looking for methods to calm myself down in anticipation of a reading. [more inside]
posted by rachaelfaith on Oct 10, 2009 - 8 answers

I can't or won't study. Please help me. [more inside]
posted by Ouisch on Oct 7, 2009 - 33 answers

How do I minimize a toddler's separation anxiety and preserve her mother's hurt feelings? [more inside]
posted by zoomorphic on Oct 6, 2009 - 21 answers

What's causing my rather sudden high blood pressure? How much of it is my anxiety? Most importantly, is there anything I can do lower it quickly? Yes I know I should see a doctor (I've sort of just come from there). There's lots of additional information inside. [more inside]
posted by anonymous on Oct 6, 2009 - 24 answers

Why does life always seem so much gloomier, and problems more formidable, when you're thinking them over in the middle of the night vs. during normal waking hours? And which perspective is more accurate-- the rosy daytime view, or the pessimistic nighttime one? [more inside]
posted by yersinia on Oct 6, 2009 - 25 answers

I've finally realized that I have a gigantic mess of mental issues that almost certainly require therapy and medication. Depression, multiple kinds of anxiety, who knows what else. Please help me figure out how to get better. [more inside]
posted by MyMetaAccount on Oct 5, 2009 - 24 answers

Please recommend a therapist in Portland, Oregon. [more inside]
posted by anonymous on Oct 5, 2009 - 3 answers

Looking for a therapist in the DC area to deal with general anxiety issues and depression. Some restrictions apply: [more inside]
posted by anonymous on Oct 5, 2009 - 7 answers

Does anyone else feel like an imposter? I often have a hard time building relationships with people. I can be polite and make small talk with other people, but I struggle with making friends. I struggle with social anxiety which is part of the problem, but how do you move past it and build relationships with other people so that they are genuinely interested in getting to know you better? [more inside]
posted by Garden on Oct 5, 2009 - 13 answers

Just graduated from a top business school in the United States (H/S/W/K/M, etc.). I am $130k in debt, with payments of $1200 per month staring at me from 6 months away. I'm still not sure what I want to do with my life. Help! [more inside]
posted by alternateuniverse on Oct 5, 2009 - 15 answers

Every few months (or less), I develop some sort of new phobia. Some of them are absolutely ridiculous (which I recognize), but it is very difficult for me to overcome these fears. What can I do? [more inside]
posted by nimufu on Sep 29, 2009 - 12 answers