I'm looking, roughly speaking, for a game, but it needs to be as un-game-like as possible. I'd like something interactive I can play with when feeling overwhelmed which is visually appealing, responsive, fairly simple, and has few or no objectives. Levels and world-building are too addictive for this purpose. I'd like to be able to start and stop playing quite easily, and to be able to play when my mind is out for the count (so no puzzles). Can you help? [more inside]
I've been struggling with depression and anxiety for years, and I'm tired of trying to struggle through it on my own. I've decided I need to get help, but I have no idea where to start. I'm gay and in Seattle. [more inside]
Every few minutes, I'll just pause mid-sentence while talking. My mind just goes blank. Is this a symptom of ADHD? Something else? [more inside]
My beloved partner has ADD and going to bed is a constant struggle for us. He frequently complains about being tired, and wishes he could go to sleep at a regular time, but says sleep is boring and instead will stay up for hours on the computer, saying he literally cannot stop reading the internet. If you have ADD, what are specific things you do in order to get yourself on the train to Sleepytown? [more inside]
Can you recommend books or other resources to help me live and parent with ADHD? [more inside]
I'm struggling today with both. The ADHD makes searching for help a little more difficult than normal. Can you give me (really short) one liner suggestions for making it through? Mostly focusing on being productive, and coping strategies, but also maybe ways to be kind to oneself. [more inside]
Daughter's optometrist is pushing behavioral optometry testing and treatment. It sounded legit when she was discussing it with me, but the handout is setting off alarm bells, and Googling it isn't any more reassuring. Does anybody have any experience with/knowledge of this type of testing and treatment? Is the optometrist pushing alternative medicine at me? [more inside]
I have an 8 year old boy and a new prescription for Concerta (for him, not for me). After more than a year of testing and discussion, I've accepted the 'script because - as our doctor was very
clear - we can always decide not to fill it. I'm asking you to help us decide if we should try this. [more inside]
I'm not happy with the way I look or feel. I haven't been for a long time. I'm severely overweight, have high blood pressure with a family history of heart disease and diabetes, wake up with back pain every morning, have zero energy if it doesn't come in the form of an energy drink or shot, and just generally look like hell. What can I do to lose over 80 lbs and get myself to a healthy BMI for a 24yo 5'8' male when my brain acts like it really, really just wants to have me die of a heart attack by 35? Snowstorm inside. [more inside]
I take Adderall for ADD, but am growing dissatisfied with it due to what feels like increasing tolerance and dependence, as well as a couple of secondary reasons. I want to talk to my doctor about switching to Provigil, and would like to hear from anybody who has any advice or experience to relate regarding the pros and cons of the two medications. Details within. [more inside]
I am a diagnosed ADHD inattentive type (comorbid with anxiety and major depression) who has WAY too many personal pursuits, hobbies and interests. For this reason, I often feel overwhelmed and end up starting but not finishing (or continuing to seriously pursue) many of them. This cyclical behavior makes me anxious and miserable, and it fuels my procrastination tendencies. Occasionally, I will get a jolt of enthusiasm that helps me start a project and finish it, but this is really no different than any of my other impulsive behavior that is, ultimately, inconsistent rather than disciplined and habitual. I often beat myself up and tell myself I'm a failure because I do so few of the things that I talk or think about doing. I also beat myself up (less often, but enough that it's cause for concern) even when I *do* start and finish a project/pursuit - the reason being that I still didn't get all of the OTHER things done. How do I choose one or two things to really focus on deeply, and accept and be happy with those choices? How do I stop letting myself get caught up in the allure of "everything else"? [more inside]
I'm no longer sure what my problem is or what medications to try.
blizzard inside for those that enjoy helping others sort their mental health issues.... [more inside]
I'm reasonably confident I'd meet criteria for ADHD if assessed. I've been loathe to consider meds for a variety of reasons, but if meds would significantly contribute to addressing the kinds of problems I'm experiencing, over and above behavioural strategies, I'd reconsider. [more inside]
My 9 year old brother might be associated with Tourette Syndrome and I'm not sure what to do about it. [more inside]
I regularly flake on email responses-- both personal and professional. (I have all the comorbidities you'd expect: ADHD, perfectionism, perpetual writer's block, mild social anxiety, introversion, disorganization, procrastination/avoidant tendencies.) I'm starting a new job and need this particular behavior to stop forthwith. Short of completely overhauling my whole effed-up executive function, is there an ironclad system I can implement to ensure that every single one of those emails gets answered punctually? [more inside]
My partner and I have a strong suspicion that he may have ADHD. We're based in the UK and are struggling within the NHS system to get him a diagnosis. He has another medical appointment today and wants me to come in with him. How can I be a good advocate for him (in six hours' time) in what feels like a somewhat broken system? More details inside. [more inside]
Looking for a psychiatrist (or NP or whoever) who specializes, or frankly is willing to, evaluate adults for ADD and treat. I'm at my wits end, sucking at my job and life, and am willing to drive almost anywhere in Middle TN. [more inside]
My husband’s cousin recently killed himself. The sadness we feel is colored by intense anger at my husband’s mother, who never communicated what was going on with the cousin - or that he had moved to a city we visit frequently. Could "forgetting" to mention or misrepresenting major family information/news be a byproduct of ADHD? Yes, there's more inside... [more inside]
Mefites with ADHD, how do you cope with the social and professional problems caused by this condition? [more inside]
I know that ADHD and depression often occur together, understandably. But how does each change the way that the other displays? [more inside]
My dissertation hand in deadline is within two months. I still have a sh*tload left to do, and I fear I'm sinking fast. I have well meaning friends and colleagues that offer support, but the stress is killing me because I can't trust my own instincts and I don't know how to ask for help. [more inside]
So... I am 99% positive that my three-and-a-half year old daughter has an ADHD diagnoses in her future. She is the poster child for literally every symptom on the "10 early signs" list, and family members/care providers/random aquaintences have all asked "do you think...?" So while of course I will eventually do the appropriate screenings etc - what I'm looking for here are anecdotes, experiences, research and strategies for a parent of a child with ADHD (or, you know, who exhibits all the behaviors and issues of one who does). [more inside]
I was diagnosed with ADHD ~5 years ago. Since that time, I've been on a steady dose of Adderall XR (25-30 mg per day). I've always been decent at small talk and could keep up a stream of lively banter and my fair share of comebacks. But, about a last year, I have noticed concerning changes in many aspects of my speech... [more inside]
Should I disclose my son's ASD and ADHD to other parents when he goes on playdates where we are not present? [more inside]
Anonymous because I don't like to talk about my
flair drugs. I've just started taking Strattera and holy jeez is it expensive. And not covered by my insurance. I can afford the US$250/mo if I need to, but I'd rather put that money toward paying off debt and other useful stuff. Has anyone used any of those drug discount cards to purchase Strattera, and if so, what's the savings? Have you managed to save money in any other way (without buying from a non-VIPPS online pharmacy, or committing insurance fraud?)
I'm located in Cuyahoga County, OH, and typically use CVS, if that's helpful. And I do not qualify for NeedyMeds type programs.
Oh hai. I have a serious case of the ADHDs, and with that comes a very poor sense of time. Apps, timers, and calendar reminders help, but I think a physical reminder would be much more effective.
Do you know of a bracelet I can buy that will vibrate at regular time intervals? Preferably one that doesn't look like it belonged to a middle school boy in the 1980s?
(I'm pretty sure the FitBit doesn't offer this feature, and Jawbone only vibrates if you've been sedentary for a certain period of time. I do love the look of it, though.)
This is piggybacking on this question here: It's my party, and I'll cry if I want to.
I've given it a lot of thought, and I really think I need a new doctor for my ADHD. Or, at least one who I can get a second opinion with.
Because, while the Ritalin induced freakouts are less often and less severe, and take more to trigger them, they're still there, and I still consider them disabling.
So, I need recommendations for Psychiatrists who treat Adult ADHD, with co-morbid Depression and Anxiety. All three have been professionally diagnosed by my current Psychiatrist. My current Psych is great, bit he's a jack of all trades, and may not know all the subtleties of the meds out there for ADHD. And I have a feeling that I'm hitting the wall of my current doctor's knowledge.
Location: Seattle, and I'd like to stay in Seattle, please. I'm on the bus system, so transportation is hard. For medical insurance, I have CIGNA. I have no preference as to age or gender. I do want to be treated with allopathic/Western medications; I've tried alternative methods for treating my ADHD, and they don't work for me. [more inside]
Please help me survive the last 5 weeks of this quarter.
I'm on generic (Watson/Actavis) Concerta (36 mg) for ADHD, and generic (Taro) Lamictal (100 mg) for depression/anxiety. I'm also a part time student at a local community college, taking PreCalculus II (Trigonometry) and Cultural Anthropology - both College Transfer courses. And night courses that start at 6pm, that last for 2.5 hours each. I was also taking Statistics.
Since last September or so, the Concerta has been giving me crying fits, particularly when it wears off. I was also working full time, and taking an inline Computer Science course. This is when I go from 'normal, functioning person' to 'uncontrollable crying as soon as I hit something frustrating, like my code not compiling. And by 'uncontrollable crying', it lasts for an hour or more, and I basically cry until I get fatigued. And afterwards, my head is blank like a vacuum. It doesn't make for a good work or study environment! I was only on 18 MG of Concerta, so my doctor doubled that to 36 mg, thinking it would help. Oh, holy cats it didn't. [more inside]
Here's an assertion one hears frequently in discussions of ADHD:
"It seems people with ADHD get a calming, clear headed effect from stimulants, as opposed to the speedy, euphoric type of high 'normal' people get from them."
My question is: where can I find *good* information about the truth or falseness of this type of statement?
I don't know what help I need anymore, or even if I need help. I have a lifelong history of depression and the past two and half years, I've experienced more life stressors than normal. The original reasons I made the appointment was to
get a new script for my anti-anxiety medication (which is also meant to help my depression), especially as I accidentally abruptly ceased it over 5 days ago, and
a referral to a new psychiatrist to prescribe ADHD medication. [more inside]
At the grand old age of thirty five I was finally diagnosed with (mild) adult ADHD, the inattentive kind. I'm still adapting to the diagnosis but curious about your experiences on medication. This mostly affects my planning, organisation and time management skills. It's mostly forgetfulness, losing things and poor ability to do anything before the very last minute (I have an incredible capacity to hyper-focus). I've succeeded academically, excelled even, and have an academic job I am good at but I know my issues have interfered with my ability to do my best and have created a lot of anxiety and agitation for me.
I'm curious to know about your experiences with medication and alternatives as I think through my next steps. I'm nervous medication might interfere with my creativity or mask my personality.
One week in, same old same old. [more inside]
My eight-year old was talking about god the other day, and she said something that my first impulse was to correct, but instead I ignored it. She said, "like you, I believe in god." Problem is, I kinda don't. But I'm pretty much the only one in the family with doubts, and I'm not sure when it makes sense to reveal it, specifically to this child. The reason I have doubts about talking to her specifically about it is because she's on the spectrum, and I think that makes it harder for her, especially so young, to sustain her own beliefs. I envy people of faith, but I do not share their faith. Have you dealt with this issue? How do you handle it when you're kid's a believer, but you're not. Special snowflake details inside [more inside]
My son is an above average reader for his age but his spelling is atrocious. He has just finished Year 1 at school in Western Australia. I need help as he's getting upset about this and I'm getting stressed. I just don't know how to help him :-( There must be some good "spelling breakthrough" approaches out there...? More details inside. Any tips are really appreciated! [more inside]
Is it necessary in a marriage to apologize for innocent mistakes like dropping a laptop? [more inside]
I am trying to experiment (with my pdoc of course) with ADHD medication. Adderall works well for me, but not well enough. I am trying Concerta right now and I don't really like it. What can I do? [more inside]
Are you easily distracted and overwhelmed? What task management techniques/systems have you found successful? [more inside]
I want an app, a visual reminder & a sound track. 2014 is going to be my best year yet, and I need some tools to make it work. [more inside]
At the parent-teacher conference Dec 5th the teacher told me my autistic/ADHD/OCD/GAD child is so aggressive the staff fears their safety and want to use restrainsts, and they want to bring it up in the next iep. This is the first I've heard of any aggression. [more inside]
I have read in numerous places that exercise can sometimes help with mood and concentration. My only exercise goal is to help alleviate these possible issues, but I couldn't keep any motivation and stopped after only a few weeks. Specific considerations: [more inside]
She can read, but doesn't like to. There's been only one book that has captured her attention. Help me find more books that she will like! [more inside]
Ritalin is having a good effect on me for ~3 hours. In a few weeks, I am going to take a 3.5-hour-long test. What can I do before/during the test to avoid crashing near the end of it? [more inside]
So, after long suspecting that I had some kind of medical condition that was keeping me from being as awesome as possible, I went to a psychiatrist today and was diagnosed with ADHD. But the treatment he prescribed is a bit odd. [more inside]
I am a high-functioning adult who recently got diagnosed with ADHD. I have started taking medication, but am also considering therapy and coaching. However, I'm feeling skeptical about a recent referral for an ADHD coach. Does anyone have experience with these folks? [more inside]
I recently started on adderall for ADD-type issues, and I've got some questions about the effects it's having. I intend to bring them up with my psychiatrist when I see him next, but that won't be for a few weeks and I think it would still be valuable to get some outside perspective, especially from people with first-hand experience. A lot of this has to do with sexuality. Questions and details within. A bit long-winded. [more inside]
That I've posed this question more than once before in various forms doesn't say very many good things, but the circumstances being what they are, I have to hope the answer is yet to be found. That's all I've got really- hope.I'm a 23 year old recent college grad ( in May, with a BA in psychology from Stony Brook University in NY), looking for love, a job, a journey and a purpose. I'm also in a wheelchair, unable to speak fluently in an increasing percentage of life situations, grossly overweight, unmotivated and uninspired. Help me build a life away from my couch and outside of daytime TV, Facebook and lies. [more inside]
I need help finding someone to help me with ADHD issues in New York City. Specifics (Sodium Acetate Crystalline Structure Details) below. [more inside]
Recently I was talking to someone about health related issues and she mentioned that she took fish oil ending with the broad statement that it helps with about everything. I have read over the years about how fish oil helps with menopause (which I'm beginning) and ADHD (which I have) and just about every kind of condition known. I saw a previous mefi about the inefficacy for fish oil on depression but wondered how it relates to other conditions. Googling shows all sorts of results, both positive and negative and as I am not medically inclined I'm wondering if there is any benefit to it or is better to steer clear? Anecdotal evidence too please.
I was recently diagnosed with ADD. (I am a 35 yr old adult male if that helps.) I had a hunch before as I have had years of anxiety and impulsiveness that has morphed to anger bursts. I am on the path to seeing a counselor for behavior/organizing modification but not yet on meds for ADD. In the meantime and for lifestyle choice, I am looking for any input on meditation techniques for those who have very busy minds. I have been practicing breath counting on a 4-2-6 count for 30 days and seem to be more distracted than ever though it worked for a little while. I know persisting in meditation with one way is helpful and am not expecting nirvana but a slower pace in thinking and talk would be helpful. (For what its worth, I do exercise 3 times a week with weights, slow stretch, and eat very healthy.) If you want to share any other things such as books, blogs, or sites, I am open to whatever, too. In closing, I will state that I am on an anxiety med and to take the ADD med I would have to titrate off that for 4 months, which I am willing to do though is scary. Life is good but it has been a bit harder and harder.
I was laid off last week, and instead of feeling angry, I just feel … well, calm
. Is this even remotely normal? [more inside]